Why it's so hard to cure health anxiety 

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After 5 months, i feel im really coming out of the ordeal. Had a huge setback the other day, intense symptoms, but I just sat with it and didn't react.

It’s interesting because I often hear about those with health anxiety feel the need for assurance by going to the doctor. Mine is the opposite. I’m terrified to go to the doctor just in case they find something😂

Acceptance took me out of anxiety in just only a week

Yall got this , it’s easier than you think .Trust the process

This guy saved my life at one point, thank you for the work you do.

Sir your videos come at The right times every time. Thank God. . And for anyone reading this who is truly going through 24/7 debilitating HELL mentally physically emotionally because of this? Well i have something to tell you in the comments. . As well as the lord is with you and will get you through

Love the caption with the doc behind you.

Excellent video this helped me today thank you Shaan

You have some of the best videos I have been able to watch. I have had 38 years of different options for help with the anxiety panic disorder. Good job

I don't know how to thank you for making these videos. It has helped me come a long way in the anxiety recovery journey. But one day I will return the favor. Thanks a million..🙏

Shaan thank you for saving my life! Still practicing your methods but you have truly saved my life. So grateful to you 🙏

Hello, Shaan. Thank you so much for sharing useful tips, knowledge, and experiences about anxiety recovery. At one time in the last year, dreadful sensations, horrific emotions, and all the other unnecessary anxious what-if thoughts took over my mind and controlled every aspects of me and my life - from behaviors to even my personality! I was so confused and overwhelmed that I couldn't even speak, write, or read things in English at that time. While feeling alone and lost, I got to find your channel and your advice really helped me start my first recovery journey. By the way, even though I'm in the recovery process, some of my symptoms still seem to be lasting longer than I've expected. One of it was that somehow everything I see, hear, taste, or touch felt not only unreal or unsatisfying but also threatening - even to the point where I felt everything seemed 'violent and disgusting.(even when those things were not supposed to seem so)' I sometimes felt like I was living in a scene of some cruel horror movie. When my symptoms were intense, I couldn't enjoy PC games as much as I've used to (because most of them contained combat-related features). Watching anime episodes that covered fierce battle seemed 'frightening' rather than 'exciting.' (I even had more sweats while watching!) I couldn't read news articles(or watch TV news broadcasts) just because they contained worrisome analysis on so many things. When preparing for my family's meal time, just staring at pieces of sliced raw meat felt scary, and after cooking, eating those pieces felt like 'tasting pieces of human flesh' rather than 'having a satisfying cooked meat.' (In case you might get it wrong, I'd like you to know that I never have eaten human flesh, and I will never commit such a crime.) At times I had thoughts like "What if somebody comes to kill or kidnap me?" on a nearby street. At least it's fortunate that I've never had any panic attacks recently. So, I'd like to have some questions: Why do such phobia-like feelings arise even though I haven't had any traumatic experiences? Are anxiety sufferers mentally vulnerable to violent contents in games or movies? What could be the best way to overcome situations where such types of triggers or unpleasant stimuli prevent an individual from enjoying his or her life and hobbies? I would appreciate so much if you can cover this in the next video. Or you can just leave a reply here. thank you.

No longer feeling depersonalized but I still get a bit anxious here and there but it’s way easier to control and only last a minute or two. Life is getting good again and I’m excited for my future.

What if your in a vicious cycle of pain and symptoms causing you stress and anxiety and the stress and anxiety causing you symptoms. Eventually it takes a toll on your body and does make you genuinly ill

Been dealing with anxiety after having a panic attack over a month ago . Shaans videos have helped me understand and improve , but I have setbacks . Good days and bad. One thing that has help aside from coming back to these videos was doing things I didn’t feel like doing . I hope anyone going thru anxiety gets the proper information to heal . It’s difficult to do , it’s a daily reminder , one day I just want the feeling to stop , another I’m enjoying time outside. Any advice ?

What medical checks did you have ?

make a video on SSRIs and antidepressents

Your beard is stunning in the thumbnail 😮❤

What to do shortness of breath i feel so real that i am chocked and always foucuses on breathing 😭😭😭

can blueprint become free?

I am going through the old symptoms I used to have when this whole thing started. Could this be a setback?

I read paul devids book yr work and his book are same …

Please Shaan help me it’s so difficult for me

personally, Normotim helped me to deal with anxiety

Would those weird noises include crepitus (clicking noise in the joints whenever you move)?

Why do these symptoms only come for some of us and others don’t have anxiety?

Can we recover a bit of health anxiety doing meditations? Plz reply

Or maybe the drs are actually missing things bc they don't want to run more tests & it's easier to call it health anxiety. 21 months, 10 drs and countless tests all telling me I was fine. Finally got the MRI I was begging for and discovered my gallbladder was chronically infected, inflamed and full of sludge. I was incredibly ill and could not just walk it off. Scans and labs are not all "hyper accurate"...there are many imperfect tests. People with health anxiety are not the "only" people who are upset when told everything is ok. Those of us being gaslit & ignored are also incredibly upset when drs dismiss our symptoms. Don't let the drs convince you that you're crazy. You know your body best.

I think health anxiety easily curable.

Making money off vulnerable people, way to go shaan. Also claiming to have a “new method for recovery” which all it does is keep people in the cycle by telling them to just get involved in life. Stealing Claire weekes work and misrepresenting it to make money. Shame on you

Don't complicate it man. You're making it seems difficult so that people need fake gurus like you, that's why your channel is not growing. Develop a Bruce Lee mindset and share the same with people. Share strength and wisdom and not misleading info and weakness.