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00:00:00 - A story about your life
00:05:42 - Understanding the importance of clear goals in life.
00:11:29 - The impact of people-pleasing on personal satisfaction.
00:16:47 - Addressing desires efficiently for true happiness.
00:22:31 - Developing detachment and presence for peace.
00:28:13 - Cultivating clarity and grounded attachment.
00:33:40 - Differentiating between borrowed and true desires.
00:38:58 - Recognizing and fulfilling fundamental desires.
00:44:32 - The importance of attention in achieving goals.
00:49:36 - Prioritizing desires for better results.
2 июл 2024