When you talked about the okra water in this lengthy video , you never mentioned how to make the okra water. It is a shame to watch (waste of time) your video. Next time, please think 🤔 10 times before you make another video. 😢
Thanks for your great question! Okra water can indeed support blood flow, primarily through its rich nutrient profile. While Okra itself doesn’t contain nitric oxide, it’s high in antioxidants and magnesium, which can help improve overall circulation and support cardiovascular health. The magnesium in okra helps relax blood vessels, which can enhance blood flow! 🌟
Cut the okra install prices place it in a Jug and pour water on it.Place it in your refrigerator and let it soak for a few days.Then take a glass every morning..
Too bad people jump on these so-called superfood esp. juiced, you may want to keep your okra intake low, if you're on a low oxalate diet, though. A 1/2-cup serving of okra has 57 milligrams of oxalates. :P
