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Why Vegetarian Food Is the Best Food | Sadhguru with Tiffany Haddish, Keri Hilson, Chakabars 

Sadhguru
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In a conversation with Tiffany Haddish, Keri Hilson, and Chakabars, they ask Sadhguru why vegetarian food is good and the importance of fruit in our diet. Sadhguru explains the benefits of vegetarian food, and how it can help you be more sensitive to life and work at your best.
To watch this video in Tamil - • அசைவ உணவு உடம்புக்கு க...
#Sadhguru #Food #Vegetarianism
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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18 май 2021

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Комментарии : 344   
@YogiMystics
@YogiMystics 3 года назад
"Lethargy comes from overconsumption of either food or thought." -Sadhhuru🙏
@poonamrawat9333
@poonamrawat9333 3 года назад
Vert true sadhguru 🙏
@neckashi6971
@neckashi6971 Год назад
Im from malaysia and my english is not good what is over consumption of thought means? plz explain
@sandeeprathod8718
@sandeeprathod8718 Год назад
I appreciate the quote .. fantastic
@rahulkumar3138
@rahulkumar3138 2 месяца назад
​@@neckashi6971 overthinking
@abhiwaz
@abhiwaz 3 года назад
I and my wife turned plant based after inner engineering. Trust me one of the best decisions of life.
@veganocapitalista
@veganocapitalista 3 года назад
congratz, it's amazing
@durgaprasad5488
@durgaprasad5488 3 года назад
Great bro
@rahulagaikwad
@rahulagaikwad 3 года назад
@@solo.108 I am vegetarian from last 25 year's Within 15 days I over come from wuhan virus
@andrewdiolosa3861
@andrewdiolosa3861 3 месяца назад
Oh I know I'm on day 7 of juicing greens and eating only fruit
@YogiMystics
@YogiMystics 3 года назад
"The fundamental mistake is that food today is made in factory. Food should come out of the earth, because this body is earth." -Sadhguru 🙏🙏
@shivangbhatia6135
@shivangbhatia6135 3 года назад
11qqq
@poonamrawat9333
@poonamrawat9333 3 года назад
Yes true. We should be conscious towards food we eat🙏
@lnz3704
@lnz3704 2 года назад
I make food in the kitchen sir
@ap-rw3mj
@ap-rw3mj 11 месяцев назад
@@lnz3704 which comes from factories
@lnz3704
@lnz3704 11 месяцев назад
@@ap-rw3mj no, it comes from farmer near my home
@Spiritual1Seeker
@Spiritual1Seeker 3 года назад
" The true joy of eating is to be conscious that another life is willing to merge and mingle with your own life and become a part of you." - SADHGURU
@MahabharatTV
@MahabharatTV 3 года назад
Wonderful:) Wishing to see more and more people become back to vegetarians in Bharat:)
@abhiramca7505
@abhiramca7505 3 года назад
I have become
@MahabharatTV
@MahabharatTV 3 года назад
@@abhiramca7505 Good to know. Thank you. Keep inspiring others:)
@sricena
@sricena 3 года назад
Slowly people knowing nothing in 35days chicken meat 🥩🍗🥩
@arleighsky7549
@arleighsky7549 3 года назад
And all over the world! 🌎 ✨ 🙌 ❤ Thank you to this glorious culture for preserving the richness of perception and experience.
@VishVibezREACTS
@VishVibezREACTS 3 года назад
“HOW we eat FOOD is as important as WHAT we eat.” -SADHGURU🙏🏽🧡
@Spiritual1Seeker
@Spiritual1Seeker 3 года назад
"The mind will be made as you eat food" - Buddha
@yogaveera
@yogaveera 3 года назад
💛KNOW THIS💛 • Raw meat - 70 to 72 hours • cooked meat - 54 to 56 hours • cooked veg meal - 24 to 30 hours • raw vegetables - 12 to 15 hours • fruits - 1.5 to 3 hours FOOD IS NOT A PHILOSOPHY IT IS LIFE
@TheFlowOfDrumming
@TheFlowOfDrumming 3 года назад
It would make sense if you eat meat eat it every 3 days or less frequent , and veggies/ fruit more frequently since it provides fast metabolism and quick energy
@gopsrams4976
@gopsrams4976 3 года назад
Hard to digest these numbers as a meat eater. Need to display these numbers in schools to make healthy generation.
@charleskulvet4911
@charleskulvet4911 3 года назад
What about foods like pancakes? I know it causes sluggishness but I’m wondering where it lies on the scale. Because seems to stay longer than 2 hours
@yogaveera
@yogaveera 3 года назад
@@gopsrams4976 very true buddy
@yogaveera
@yogaveera 3 года назад
@@charleskulvet4911 i think it lies in cooked veg meal... Plus sugar is a main ingredient in it. I think sugar is a very harmful food as it decreases the insulin level and cause long term effects
@venki89
@venki89 3 года назад
5:28 before coming across Sadhguru (8 years ago)* I had the same experience, I always felt little low when I eat non veg food, but when I eat any veg foods I feel happy and active. Happy to be in the era where Sadhguru provides great insight which I was following since 5 years 🙏...
@selmahare
@selmahare 3 года назад
This has naturally happened to me, exactly as he describes it. I have never intended on becoming a vegetarian and have never even called myself one; my body just started rejecting meat at some point, to the point where I just don't care for it at all now. Don't even like the smell, all I can smell is the iron when I am close to beef. It puzzles me how I couldn't smell that before.
@KARamil
@KARamil 3 года назад
I started smelling the meat like a carcass
@selmahare
@selmahare 3 года назад
@@KARamil Same also, I started by smelling the iron and now it's gotten to that stage with beef specially.
@mydogsbestfren7490
@mydogsbestfren7490 3 года назад
" those who observed the nature of their own bodies became vegetarian "... yes, i gave up meat almost 5 years ago ( at 26 ) when i truly became myself 🙏😎🖤💛
@udaykiranyarala263
@udaykiranyarala263 3 года назад
I've turned vegetarian last year and I feel quiet good in terms of health. I'm much more active than ever..
@roopk6220
@roopk6220 3 года назад
i can totally relate to this even i realized this after 2 years of becoming vegetarian
@veganm8918
@veganm8918 3 месяца назад
@@roopk6220 next step is to avoid all animal products as all of them come from immense suffering.
@VishVibezREACTS
@VishVibezREACTS 3 года назад
“The WAY you eat not only decides your physical health, but the very way you THINK, feel, and EXPERIENCE life.” -SADHGURU🙏🏽🧡🙏🏽🧡
@TheVillageFairy
@TheVillageFairy 3 года назад
I’m constantly researching on how food affects our mind and body 🕊 this will be a great video can’t wait!
@sunilkailas05
@sunilkailas05 3 года назад
me too(not in the lab in my body,😊).,i would like to know ur findings 🙏🙏😊
@sarathchandra5408
@sarathchandra5408 3 года назад
Ya eat more meat and sugar
@batman0074
@batman0074 3 года назад
@@sarathchandra5408 no meat and sugar
@sandeepd2939
@sandeepd2939 3 года назад
Simply by cutting sugar you will notice a lot of changes.
@IziLLIziLL
@IziLLIziLL 3 года назад
stop researching and listen to the body
@ashutoshkc
@ashutoshkc 3 года назад
M pure vegetarian ..so is my family..
@philippa5004
@philippa5004 3 года назад
The stomach is the 2nd brain🙏💚
@Spiritual1Seeker
@Spiritual1Seeker 3 года назад
FOOD TIPS BY SADHGURU - " In the yogic culture, we always consume cooked food within 1.5 hours after it comes off the stove. If it’s any later, inertia will set in "
@erichalim
@erichalim 3 года назад
so true i was hiking mountain and eat veggies directly from the field (it's cooked) so much freshness and more sweet flavor of veggies compared if those veggies travel so much time to the city and supermarket before getting into your table
@EnergiA854
@EnergiA854 3 года назад
Only if you don't work.
@RohitT23051
@RohitT23051 3 года назад
Keep calm and eat aam - Mango 🥭 lover Happy mango season to all..
@premlatamenon6081
@premlatamenon6081 3 года назад
True,just can't have enough of it😋😋😋
@BRBHARDWAJ
@BRBHARDWAJ 3 года назад
😍😍
@UnofficialSadhguruChannel
@UnofficialSadhguruChannel 3 года назад
Bow down to Sadhguru for his great wisdom 🙏🙏🙏
@suzyh5321
@suzyh5321 3 года назад
Good advice but bow down to God Almighty only.
@ayushpatyal7640
@ayushpatyal7640 3 года назад
In India Guru is compared to God 'Guru Brahma Guru Vishnu Guru devo Maheshwara Guru sakshat Parmabrahma'... Yea also one can bow down to God...
@sly369
@sly369 3 года назад
I can't believe this pinch me chaka and sadhguru 😍 dream come true
@ksmith1343
@ksmith1343 2 года назад
So true, When you go within the natural progression is vegetarian/vegan lifestyle. It was for me.
@collirvctth
@collirvctth 3 года назад
This happened for me, a natural process of becoming aware of what makes my body happy and that led me to vegetarian/ vegan diet
@AWanderersPostcards
@AWanderersPostcards 2 года назад
It’s amazing how he makes every point so clear with scientific explanations. Vegetarianism is surely the way 🙏🏼
@rush2795
@rush2795 3 года назад
Mindful eating changed my life. When eating a salad I experienced pure joy, then when I ate steak my joy left. Paying attention to those subtle cues over the past year and a half, I'm now vegetarian and happy :)
@raparthypadma6909
@raparthypadma6909 3 года назад
Such a beautiful perception 🙏🙏
@raviraghu1992
@raviraghu1992 3 года назад
Thanks for the wonderful information Sadhguru..🙏🙏🙏
@lunalaximi7573
@lunalaximi7573 3 года назад
Thank you!
@jitendrazarapkar4638
@jitendrazarapkar4638 3 года назад
Namaskaran satguru infinite thanks
@fleurdejasmin2550
@fleurdejasmin2550 3 года назад
Amazing answer, very pertinent for all of us who wants to stay healthy, positive, conscious, take action to save the planet and compassionate with living beings. Who wants to make Earth a beautiful place to live ?!
@Divyansh_847
@Divyansh_847 3 года назад
Namaskaram Sadhguruji 🙏
@ssupafooldeladeso5808
@ssupafooldeladeso5808 3 года назад
🗣wow‼️good info. I was thinking of changing my eating habits and I happen to come across this🗣🙏🏽🙏🏽🙏🏽bless this wiseman‼️💯
@Pawankumarvloggar
@Pawankumarvloggar 3 года назад
god bless you and my blessings is always with you for your batter health and your successful life 🙏🏻🙏🏻🙏🏻
@MajesticSoul17
@MajesticSoul17 3 года назад
Sure this video will help break my fast.
@rameshpaswan2024
@rameshpaswan2024 3 года назад
Thanks Sadguru 🙏🙏🙏
@PallabTalukdar210
@PallabTalukdar210 Год назад
THANK you Guruji.
@sagorikaroy719
@sagorikaroy719 3 года назад
Please sadhguru bless me ND my family ❣️for safety ND health
@sreenivasulureddyp546
@sreenivasulureddyp546 3 года назад
Simply well said 🙏
@boingbryan8123
@boingbryan8123 3 года назад
Tq sadhguru...
@549navin
@549navin 3 года назад
Dhanyawad Sadguru
@ankitdhankhar2115
@ankitdhankhar2115 3 года назад
Namaskaram gurudev
@jnuisahadas5916
@jnuisahadas5916 3 года назад
Pranam Sadguru,,🙏🙏
@ShivaSharifi
@ShivaSharifi 3 года назад
So agree with what Sadhguru says about how to treat your experience with food 🥘 🍱 🍲
@nalinibisnauth8491
@nalinibisnauth8491 3 года назад
The most best and important food is when eaten: you eat to live, very contended and satisfied. Appreciated
@Isha_sadhguru
@Isha_sadhguru 2 года назад
Namaskaram Sadhguru ji 🌺🙏🌺
@KateAtNight
@KateAtNight 3 года назад
🙏 this makes me very happy
@VIBES_VIDS
@VIBES_VIDS 3 года назад
Saw his like almost every video NEVER found that he doesn't answers the question or just uses heavy words NOO think he simply answers it & clears everything for us to understand
@PraveenKumar-cq1yz
@PraveenKumar-cq1yz 3 года назад
Sadhguru ji ke shree charno me mera pranaam. Ashirvaad de sadguru ji mujhe aur mere parivaar ko. Jai mahakaal bholenaath har har mahadev 🙏🙏🙏
@AaharViharbyNeha
@AaharViharbyNeha 3 года назад
Very well explained... Thanks for this informative video... Being vegetarian makes body & mind healthy, calm & peaceful 👍🤞
@Er.KSRaja
@Er.KSRaja Год назад
அற்புதமான பதிவு சத்குருஜி...!!
@punith8205
@punith8205 3 года назад
Thank you
@ak4unow
@ak4unow 3 года назад
Namaskaram sadhguru🙏
@consciousandaware
@consciousandaware 3 года назад
Plant based 4 Ever ❤️🌱
@kkb2687
@kkb2687 3 года назад
Nice muscles bro
@pujishakat
@pujishakat 3 года назад
Sadhguru ji🙏🏻
@maheshrinwa
@maheshrinwa 3 года назад
धन्यवाद 🙏🏾 गुरुदेव
@preetakeech
@preetakeech 3 года назад
Well said Sadhguru🙏 You are what you eat And Tell me what you eat And I will tell you what you are -Anthelme Brillat Savarin It's a notion that to be fit and healthy with a positive mind we need to eat good food
@AlbeliAnu
@AlbeliAnu 3 года назад
Wonderful... 🙏
@Rosenlassi
@Rosenlassi 3 года назад
Wow, so good!
@rinkibarman9489
@rinkibarman9489 3 года назад
But unfortunately the Majority will go mad 😒😒.. But as a generation of consciousness we must take responsibility to make awareness about food 🍲.
@amitloutube
@amitloutube 3 месяца назад
this is great explanation!! Most important point is within 2 to 3 hrs of eating you must again become hungry meaning food got digested!! and if you now do not eat for next 6 hours body will repair itself!! I think greatest tennis player ever is using exactly same thought process in his daily diet!!
@awkwardcitizen6076
@awkwardcitizen6076 2 года назад
Totally agree, as I do like animal protein. My body calls more for vegetables and fruit here recently.
@Chairman1
@Chairman1 3 года назад
Sadhguru is true love ♥
@loveandhate686
@loveandhate686 3 года назад
Show love
@pamarasanders5908
@pamarasanders5908 3 года назад
Yes and aman I agree with you
@AnjaliSharma06
@AnjaliSharma06 3 года назад
Wow! Thank you sadhguru
@miracle6313
@miracle6313 3 года назад
from america ?
@Manu-hc8ff
@Manu-hc8ff 3 года назад
Sadhguru 💖🙏
@dotB
@dotB 3 года назад
thanks ❤❤❤
@Dkash4628
@Dkash4628 3 года назад
Namaskaar sadhguru
@Glayceb
@Glayceb 2 года назад
Its true , after i change to plant based my body and mind changed, i do not feed my body death, and i feel good and in peace .
@KICCID
@KICCID 3 года назад
Amazing
@devkotarohit5055
@devkotarohit5055 3 года назад
Love you Sadhguru 💚💜❤
@Meat_is_murder
@Meat_is_murder Год назад
So true!
@equipolosantrax57
@equipolosantrax57 3 года назад
Amazing 👏
@burkezmcr4038
@burkezmcr4038 3 года назад
The truth! 👌💚🌱
@akshaybalod7842
@akshaybalod7842 3 года назад
Sadhguru 👣🛐
@ankitkumarak4645
@ankitkumarak4645 3 года назад
Good sir 🥰
@Arrows114
@Arrows114 2 месяца назад
Being vegetarian is the best way as Sadhguru says.. I have experienced this .
@helenconstantinou8721
@helenconstantinou8721 Год назад
Beautiful❤❤
@amitmaheshvaishnav
@amitmaheshvaishnav 3 года назад
Adbhut
@sbs_modernmeeralaxmisharma465
@sbs_modernmeeralaxmisharma465 2 года назад
Awesome
@ankitdhankhar2115
@ankitdhankhar2115 3 года назад
Great
@portlandbellejay9606
@portlandbellejay9606 3 года назад
You had me at chaka. I knew it was going to be some good fresh fruit energy.
@akashmodi4383
@akashmodi4383 3 года назад
Jai Sanatan Vedic Dharma! Jai ho Sadhguru!
@rushikeshhindusthani4086
@rushikeshhindusthani4086 3 года назад
Shiv Shiv Mahadev Shambho..🙏
@Aluminator82
@Aluminator82 3 года назад
When eating certain types of meat, I feel horrible after. That tells me enough! Thanks for these tips, helping me changing the food I put into my belly. I really loved to eat meat, but my body tells me, it's not good for me. Another small step of the big change!
@bhoopalsinghRoheria
@bhoopalsinghRoheria 2 года назад
Shambho 🙏
@shivbakshi6380
@shivbakshi6380 2 года назад
Shambho 🙏🏻🙏🏻
@rishikkeshari6306
@rishikkeshari6306 8 месяцев назад
"...It is bound to happen everywhere" so true. 100 years ago nobody in the west would think vegetarian diet is better but we are seeing the change is coming.
@saranyamurugesan2472
@saranyamurugesan2472 9 месяцев назад
I'm so glad, that i was purely vegetarian, and i was too good, I'm flexible, I love myself. Except my family, because they are non - veg.
@ashugupta1581
@ashugupta1581 3 года назад
What u eat it really matters....
@anikettripathi7991
@anikettripathi7991 3 года назад
Positivity is our ability to consume and negitivity is vairagya means what we can leave for others. So balance is needed for harmoney of ecosystem.
@maheshrinwa
@maheshrinwa 3 года назад
🙏🏾 नमस्कारम् सद्गुरु जी 🙏🏾 प्रणाम
@Prem9449
@Prem9449 3 года назад
I am so happy happy chaka. God bless you and Sadhguru is the best.
@NymMahartana
@NymMahartana 2 года назад
´the way you expalined about it just perfect Sadhguru! people are getting radical when they become vegetarian today.
@JuniVerse_Official
@JuniVerse_Official Год назад
Hare Krishna.... Lets be vegetarian and be kind to ourselves and to the mother earth..
@dontbeafraidimhere5421
@dontbeafraidimhere5421 3 года назад
ಶಂಭೋ ಶಂಕರ ಹರ ಹರ ಮಹಾದೇವ 🙏
@SilviaMihai1973
@SilviaMihai1973 Месяц назад
The best food.❤
@aubrymeik85
@aubrymeik85 3 года назад
I saw that thumbnail @Chaka Bars👀💞🥰
@userNotdefined
@userNotdefined 3 года назад
This is best time of year when you have Watermelon, Musk melon, Winter melon & off course our favourite "King of Fruits" Mangoes. 😍😋
@erichalim
@erichalim 3 года назад
king of fruits is durian 😁
@userNotdefined
@userNotdefined 3 года назад
@@erichalim That is in your world.😏 But In our world, in India King of fruits is Mango. 😎
@indu1165
@indu1165 Год назад
And another important reason to eat the particular colour of food helps to practice opening chakra cause chakra also has its own Significance of colour isn't it so ✨🙂
@Vengat2Win
@Vengat2Win 3 года назад
PTR🔥🔥🔥
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