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Why You Bloat After Eating 

Dr. Vikki Petersen
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I received several questions from my Digestions Solutions Facebook group and I wanted to share my answers here.
A common question was about the real cause of bloating after eating. It's a common complaint but certainly not normal. I review some of the key causes we see for it here.
I also cover acid reflux flares and sour stomach.
Listen to learn more.
Contact us for a free consultation:
(408) 733-0400
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5 дек 2019

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Комментарии : 70   
@maxmakesamilion
@maxmakesamilion 6 месяцев назад
Great video! Very informative and helpful for me. Thank you!
@DrVikkiPetersen
@DrVikkiPetersen 6 месяцев назад
I'm so glad!
@dorothyoputa7627
@dorothyoputa7627 2 года назад
Thanks dr. Vikki.
@MySSS03
@MySSS03 3 года назад
Thank you so much.. to the point explanation.
@DrVikkiPetersen
@DrVikkiPetersen 3 года назад
My pleasure.
@Kreepinsgirl
@Kreepinsgirl Месяц назад
I have very big bad bloating,like i am 5 or 6 month pregnant at least....makes me sad all the time.
@crissyg763
@crissyg763 4 года назад
I have a weird situation if i havent eaten and when i start getting those hungry feelings and dont eat (i dont do it on purpose just break hours at work) and them eat i get really bloated after really bad and its only when im hungry and dont eat right away then eat if that makes sense any advice
@vikkipetersen220
@vikkipetersen220 4 года назад
You could try some enzymes when that happens to see if it helps. Perhaps missing your "hunger window" when your body is ready to eat and digest is part of the problem. Let me know if that helps; otherwise we'll go on to plan B.
@janmargaret7972
@janmargaret7972 4 года назад
This was intetesting and helpful thank you.
@DrVikkiPetersen
@DrVikkiPetersen 4 года назад
I'm glad you enjoyed it Jan.
@ayasarsour2860
@ayasarsour2860 8 месяцев назад
Thank you
@kyliehazard7200
@kyliehazard7200 3 года назад
Can you get bloated from GERD? I get bloated after EVERY meal, after I workout, even after I drink water, it’s really discouraging since I’ve been really pushing myself in the gym.
@harpreetsingh156
@harpreetsingh156 2 года назад
How are you feeling now. I am in same problem like you. Can’t even drink water
@kyliehazard7200
@kyliehazard7200 2 года назад
@@harpreetsingh156 a lot better.. keep working out it’ll help it a lot, and make sure you’re drinking enough water!
@harpreetsingh156
@harpreetsingh156 2 года назад
@@kyliehazard7200 thank u so much for reply
@cripbk2147
@cripbk2147 Год назад
@@kyliehazard7200IBS causes bloating. GERD causes belching
@kenneth1258
@kenneth1258 Год назад
I have same problem too right now, any advice? it kinda hard for me now.
@cindyho6687
@cindyho6687 4 года назад
i dont know if im bloated or not but my stomach is bigger after having meal .is it normal ? and also my stomach is flat in the morning but in the evening it's bigger
@vikkipetersen220
@vikkipetersen220 3 года назад
What you are describing is bloating and it isn't normal. If you'd like help please consider contacting us for a free phone consultation - 408-733-0400.
@mariabria2671
@mariabria2671 3 года назад
Me too when I eat I'm very fat and after a while my stomach goes back to normal
@ann-maryn1232
@ann-maryn1232 2 года назад
Same my stomach even gets bigger after drinking water
@Table-Top
@Table-Top 4 года назад
Thanks Dr. Vikki. With bloating, are there specific *tests* to find out if a bloating issue is caused by lack of liver bile, or lack of stomach acid, or pancreatic enzymes? Or is it a matter of trial and error, trying many solutions until one works?
@DrVikkiPetersen
@DrVikkiPetersen 4 года назад
There are some tests in conjunction with symptoms demonstration timing, etc that all helps to identify the root cause.
@annavillalpando4872
@annavillalpando4872 4 года назад
I get bloated even when I drink anything
@vikkipetersen220
@vikkipetersen220 4 года назад
I understand. It's quite miserable but please know there is a solution. If you'd like, I would encourage you to contact us for a consultation: 408-733-0400. It goes beyond discomfort, the bloating indicates poor digestion which, long term, will create a multitude of health problems. But it can be addressed successfully without drugs. I look forward to hearing from you.
@kaveenchanka2024
@kaveenchanka2024 4 года назад
@@vikkipetersen220 does it happen when there is a tumour?
@DrVikkiPetersen
@DrVikkiPetersen 4 года назад
@@kaveenchanka2024 That's certainly possible Kaveen, but likely a low percentage of the time.
@naidaellaga8251
@naidaellaga8251 5 месяцев назад
I suffered from gerd for almost 3 years and i lose weight. But this year, i feel like im healing and can now eat the foods that i avoided during the heights of my gerd. The weird thing is, when i feel like everythings fallen into right places again with my gut i just suddenly feel bloated again after eating and drinking😅
@williamwilson2303
@williamwilson2303 4 месяца назад
I reluctantly suffer from bloating along with a host of other issues. Pain under the left rib constantly. Stomach pain and bloating especially about 2 hours after a meal. I often make the comment it feels like my insides have turned sideways. I also have up n down bowel movement from bad to terrible most of the time especially at night. I also have acid reflux pretty bad, anyways good day
@error-ni4pp
@error-ni4pp Месяц назад
Hey I'm having pretty much the same symptoms as you. I'm scared . Are you OK?
@zoesmrti
@zoesmrti 3 года назад
But I get bloated after everything I eat not just after a few things
@banaaola7565
@banaaola7565 2 года назад
Same 😭😭
@Angel-hg5hf
@Angel-hg5hf 4 года назад
I feel bloated and stuffed and kinda suffocated after every meal or even drinking anything and i can not lay down after i eat.. I feel like the food is stuck in my stomach even after 5 houres after any meal, i can't poop with ease even... i went to at least 5 doctors and none of them knew what's wrong, i did alot of tests and it showes that i'm fully healthy and nothing's wrong with my stomach or my abdomen area.. It's been 3 years and it's still hurting.. I'm so tired i'm only 22 and i can't do anything throo ut the day not even having a simple meal with my family or my friends.. also l always eat very healthy without sugar or greasey food and i don't eat junk food and never drinkd or smoked..
@vikkipetersen220
@vikkipetersen220 4 года назад
I'm glad you reached out. If you live in the U.S. we can help you; we have excellent success with your symptoms. There is no reason you need to continue suffering and our programs are natural, no drugs. Please consider reaching out for a phone consultation: 408-733-0400. We'd be delighted to help.
@Angel-hg5hf
@Angel-hg5hf 4 года назад
@@vikkipetersen220 oh thank you but no i don't live in the U.S ,I don't think it's possible for me to travel even so i guess i'll continue suffering.....
@vikkipetersen220
@vikkipetersen220 4 года назад
@@Angel-hg5hf Don't give up; you'll find someone to help. Be persistent.
@Angel-hg5hf
@Angel-hg5hf 4 года назад
@@vikkipetersen220 i hope so thank you so much.
@jenniferhilliard8770
@jenniferhilliard8770 4 года назад
B. Angel try eating small meals every two hours that are around 200 calories and maybe around 400 for dinner. You may not have enough stmach acid to break down large meals at once. Try eating like this for example.... 930 am oatmeal, 1130 am salad with either boiled eggs, fish, or chicken, 130pm piece fruit with palm size of nuts, 330pm a protein shake or protein bar, 530pm a 400 calorie dinner like fish or chicken with veggies and a salad. Since doing this it has given my food time to digest and not the usual bloating that would happen with a large meal. Also, you can try taking some digestive enzymes with your meals. I take the brand NOW chewy enzymes. Yummy tablets you chew. I get mine on Amazon or a natural food store. About $15 for a months supply. Also, my bowels are normal now because of the small meals and giving my body time to metabolize my food. You don't have to count calories forever, just until you get the idea of about how much is in the types of foods you eat. Hope you give this a try. Best wishes.
@jessicawalker1870
@jessicawalker1870 6 месяцев назад
I have a hyperkinetic gallbladder running at 100% can this cause bloating?
@DrVikkiPetersen
@DrVikkiPetersen 6 месяцев назад
Yes it can. Unfortunately there isn't extensive data available about the condition.
@jaklinchharmahali557
@jaklinchharmahali557 8 месяцев назад
Exacly i blive weather efecting.
@DrVikkiPetersen
@DrVikkiPetersen 7 месяцев назад
ok
@dvissionart
@dvissionart Год назад
I feel bloated specially after eating fish and, if i feel bolated otherwise, i feel like a smoking / burning taste at my throat, i drink water but the doesn't help much
@DrVikkiPetersen
@DrVikkiPetersen 11 месяцев назад
The burning could be acid. Bloat after eating means insufficient enzymes to digest your food. Also good to know that you can have some heartburn or acid reflux despite not having enough acid. I discuss this in several videos.
@dvissionart
@dvissionart 11 месяцев назад
@@DrVikkiPetersen ok mam..thank you so much
@DrVikkiPetersen
@DrVikkiPetersen 11 месяцев назад
My pleasure.@@dvissionart
@theathomas2465
@theathomas2465 11 месяцев назад
I feel bloated after my brother ordered nice burger with fries including Oreo milkshake and I got bloated from burger which was so bad that I got tea that helped me
@DrVikkiPetersen
@DrVikkiPetersen 11 месяцев назад
Glad you got relief. Try to eat healthier food in the future.
@lmc7901
@lmc7901 2 года назад
I bubble in my stomach as soon as the food goes down. Gastroenterologist told me it’s just gerd. I don’t believe him.
@bettyausten9533
@bettyausten9533 Год назад
Same here...what's helping you now please?
@lmc7901
@lmc7901 Год назад
@@bettyausten9533 not drinking 30 minutes before or after meals
@bettyausten9533
@bettyausten9533 Год назад
@@lmc7901 thanks
@jamiesouza
@jamiesouza 8 месяцев назад
I don’t even want to eat anymore.
@techsprint4122
@techsprint4122 4 месяца назад
Same
@alexkoh2686
@alexkoh2686 2 месяца назад
😂 same
@sivan7771
@sivan7771 Год назад
Simple answer: you need to move to Italy.
@DrVikkiPetersen
@DrVikkiPetersen Год назад
As 50% Italian, I can't argue with you! LOL!
@kaveenchanka2024
@kaveenchanka2024 4 года назад
is it a symptom of abdomen tumour ?
@DrVikkiPetersen
@DrVikkiPetersen 4 года назад
Potentially but not common. It would be good to rule out of course.
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