Aaron, your videos are great! Underrated for sure. Great content and I know you’re following is going to grow and your experience is going to help so many! Definitely watching for your locomotion work and tutorials. Thank you for sharing!
Thank you for the kind feedback. I love sharing the gift of movement and making these videos so I'll keep making as many as I can! Really appreciate you taking the time to watch and for the comment!
Great video. A sissy is parallel stretching your upper squats, isn’t it? Good thing, will try them to do on regular basis now. Man! I watched the complete video! Awesome ! Really nice content !
@agrifforama yes will do! I saw this on IG labeled as beginner mobility which I call BS on. I can do a crappy high bridge and have strong quads (ish) so I am determined😅
@@Bigblackpiano definitely not beginner! I've seen many bendy folk struggle because of the strength and then many strong folk struggle because you still need to bend enough! When I started it took me a year to do comfortably but I was extremely stiff and had never done any back bending of any kind so you'll have a terrific advantage with those elements you already have!
