The only 4 things you need to know in life. 1. Excellence happens in silence. 2. No one is going to love you more than than you love yourself. 3. How money works is when you need it its hard to get when you dont need it you can have as much as you want. 4. Every second you are aging. Time is not your friend. Just sharing some life wisdom.
If social media is terrible for your mental health, why don’t you delete social media? If it bothered me with beauty standards etc, I’d just get rid of it
Have a coherent idea before you press record. Don’t use cuts, take care of set and setting beforehand. Take the audio more seriously-this is a podcast; Shure sm7b with proper cables/setup at a minimum. You have potential, but take it more seriously or rename it the yapping podcast.