Why You Should Eat Apple During Pregnancy | Benefits of Eating Apple During Pregnancy 

#WhyYouShouldEatAppleDuringPregnancy #ApplesDuringPregnancy #BenefitsOfEatingAppleDuringPregnancy #CanAPregnantWomanEatApple
Pregnancy is a time when proper nutrition becomes crucial for the health and development of both the mother and the baby. One fruit that offers a wide range of essential nutrients is the apple. In this video, we will discuss the nutrients found in apples that can be particularly beneficial during pregnancy.
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00:00 Introduction
00:30 Dietary Fiber
00:57 Vitamin C
01:20 Iron
01:49 Folate
02:13 Potassium
02:41 Vitamin A
03:04 Antioxidants

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