In this conversation, Amanda McCoy Flanagan shares her inspiring journey of resilience, self-discovery, and the power of love. She discusses her experiences with addiction, loss, and healing, and how she has embraced spirituality and personal growth to transform her life and heal generational trauma.
Takeaways
Resilience and self-discovery can lead to transformation and personal growth.
Trusting oneself and embracing all emotions are essential for healing and growth.
Transmuting personal pain into power can contribute to collective healing.
Self-love is crucial for creating positive change and fostering personal and collective well-being. Healing and transformation require self-love and the willingness to integrate and accept all parts of oneself.
Rewriting old narratives and shifting perspectives can lead to deep healing and personal growth.
Trust, compassion, and being of service to others are essential in restoring and maintaining healthy relationships.
Trying different modalities and creating a personalized healing path can be effective in overcoming trauma and achieving wholeness.
Sharing personal stories and experiences can inspire and support others on their healing journeys.
Amanda emphasizes the importance of trusting oneself, being all in with emotions, and transmuting pain into power. She also highlights the significance of healing personal pain to contribute to collective healing, and the importance of self-love in creating positive change. The conversation explores the process of healing and transformation, focusing on the themes of self-love, integration, and rewriting old narratives.
Amanda discusses the various modalities she and her husband tried, including EMDR, RRT, and Imago therapy, and how they created their own unique healing path. The conversation concludes with Amanda sharing her plans for speaking engagements, book clubs, and workshops to continue spreading her message of healing and connection.
Originally from New York, Amanda now resides in beautiful Colorado. She is co-founder of the nonprofit organization, Castle Rock Clubhouse, a recovery sanctuary, and she is co-host of the Sol Rising Podcast, along with her soul friend Ginny.
She holds a bachelor's degree in English and journalism, and a master's degree in social work.
Today, we celebrate the release of her inspirational memoir, "Trust Yourself to Be All In: Safe to Love and Let Go," quite literally an open-book perspective on generational trauma and healing, sibling loss, love, multiple losses, addiction and recovery, spirituality and healing.
Chapters
00:00
Guided by a Higher Power
07:24
Breaking Generational Dysfunction
16:05
Transmuting Personal Pain into Collective Healing
26:40
Transforming Unserving Behaviors
27:10
Shedding Old Narratives
34:08
The Role of Different Modalities in Healing
39:38
Revising Old Stories for Healing
43:26
Restoring and Maintaining a Healthy Relationship
48:46
The Power of Self-Love and Being of Service
AMANDA MCKOY FLANAGAN'S SOCIAL AND WEBSITE:
Instagram: / amandamckoyflanagan
Website: www.amandamcko...
Email: amanda@amandamckoyflanagan.com
Sol Rising Podcast: www.amandamcko...
NINA RODRIGUEZ'S SOCIAL AND WEBSITE:
Instagram: / griefandlight
Website: www.griefandli...
Podcast: www.griefandli...
Services: www.griefandli...
Disclaimer: www.griefandli...
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This episode was originally published in audio only on August 2023:
Apple Podcasts: podcasts.apple...
Spotify: open.spotify.c...
Other Platforms: www.buzzsprout...
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10 окт 2024
