This guy clearly deserves more subs . He got none ads in his videos , or marketing for any brand like protein powder . Just simply teaching us the right way by his experience and knowledge . Keep it up Ryan Humiston. You helped me alot with my motivation
There is a video I can't remember the dude, but he trains his shoulders for 30 days in a row and explains the science behind it. I have naturally had pretty decent shoulders and never had to really train them but i thought fuck it, ill try it and I did see quite a big change. My strength went up slightly also for pressing.
To many folks focused on “ working out” and not really focused on “building the muscles” ,put all the flare behind u folks and do what focuses only on growing those muscles,this guys good to listen to because he’s focused on what really counts,no other bull crap and no beating around the bush with a bunch of talk that means nothing,ty bud for your videos I will subscribe.
I just stumbled across you a couple weeks ago and now I'm a subscriber and dedicated watcher, what I like about your videos are that they are short and sweet and to the point no watching for 20 minutes being bored listening to commentary , I realized there's a place for it but you get right to the point and it makes sense, I'm trying a lot of your techniques now in the gym and love them, keep doing what you're doing!
Been trying his recommendations for about 2 months and I've noticed a huge difference between these 2 months and the previous year of working out. This guy is the best.
I love your take on really emphasizing the feel of the muscle you’re training. Most people don’t know what that means. I’m 60 years old and I’m still learning how to feel the muscles I’m working on. It’s only when you really feel it doing all the work is when you’ll get the best growth!
Can really see this channel taking off soon. Keeps it real, no bullshit and presents the information cleanly and efficiently, not hiding it all within a 30 minute blog.
You’re making my triceps grow before I even workout bro that’s how well you’ve explained this ... Gonna try this out tonight , doing a bis tris split for crazy reps peak-building style !
Sitting in my early 50s. Down 20Lbs . Lifting with a coach. But always on Ytube watching lots of fitness videos. Ryan does a great job and very inspiring. Rock on Ryan .
I mist your content is platinum ! You're knowledge is spot on . I just subscribed like 3 weeks ago and watched previous videos like " this is the real deal "! I'm inspired to submit my training knowledge as well . Keep up the outstanding job amd always ...GAINS ALL DAY !!!!!
20 to 30 reps!..What a game changer. Pushing through the burn...Most valuable, common sense info without the sales pitches. My go to site for results !
Ryan has good presence on the camera and knows what he’s talking about. I’ve incorporated some of tips from his various clips into my training and have already seen some good results.
I just wanted to say THANKS for the videos and the no BULL SHIT advice on what works for you because I’m 48 years old and these videos have really made a big difference in my daily workouts. I feel and look like I’m in my twenties. Keep up the good content!!!
@@kennethfrancismapa3130 yeah nothing beats those useless cringy exercises he invents to cool infront of his followers and demonstrates with fake weights LOL
These vids are fabulous! Nice and short and to the point. I have already seen the benefits of putting your theories to work in my routine. At 49 years old I am seeing noticeable gains. Please do a vid on burning traps down
I like your tutorials. No bla bla, direct to the subject and precises advices on each training. I’ll watch if you’ve already did something about back workout, pull ups and weighted pull ups.
Bro I just recently found ur RU-vid channel and I been working out for a year now but ur literally the biggest help of all the youth era u get to the point in the best way possible I appreciate ur content champ 💪
I like you straight in your face honesty, yeah you know we tend to cheat and you are not letting us get away with it, thanks for motivating me to do good but to do it right! You are the man, keep up the good work, we need guys like you..no bs, no sad story, just the plain truth
Definitely learning better form watching your videos Ryan. No BS is ok with me. Just blown my head of and pushed myself and I have definitely been holding back. So much harder doing it properly rather than hard assed as you say.
Keep up the great content Ryan! Took your advice and have started implementing the 20- 30 rep range on isolation exercises! Omg....... talk about mind muscle connection. Cheers 👍
This channel is great, my favorite right now, just found it a few days ago. I would like more videos in diet, nutrition. Exercises are very well explained , love it.
By far, the best training I've followed in years..endless respect for the straightforward/no 'bs' method. Would love to see any tips on hip strengthening..thanks + feel better soon!
I'm really new to bodybuilding and your biceps video was a serious gamechanger. I never really used to get a burn in my biceps bit following your advice i definitely do now. Your videos really help 🤟🤟
Based on algorithms, one of your videos came up about a week ago. I wish I had discovered you long ago. I have caught up and watched I believe most of the videos now. I like your no nonsense, no gimmick, straight forward approach. Keeping videos to that 4-5 minute range is a great idea too. I have been implementing a lot of what I am learning from you, especially the 20-30 reps range. I can't wait to see more and more content.
Man's realistic with his thinking, it's like having a football coach get you started in working out and figuring out YOUR proper form for the exercises. Better style of teaching
Overhead press video please! Love the channel thanks for the content. Half of RU-vid says you should never ever overhead press and the other half swears by it. I would love to get your take on it.
There's another guy who has a video with almost the same title - it's 33 minutes long! Watching that instead of lifting would be one reason my arms aren't getting bigger - thanks for the short, concise vids man
Hey Ryan. Added that push-up extension to the end of my push workout tonight. My triceps are pulling/burning the most in a long time...maybe ever. Thank you!
Just love this man and his videos ...Hats off coach you are working with full potential ...Hatsofff ...Love you and much respect for giving it back to people.so happy to follow your vidz...
Just superb, sincere, incredible amount of knowledge and entertainment in such short videos... Amazing work Ryan!! All of your content is amazing. Could we get a suggestion on some splits? Perhaps intermediate and advanced? Or if not splits workout frequency suggestions maybe? Thanks again for all your effort
I like how hes humble, funny, doesnt advertise anything, his videos are short and straight to the point (cough cough athlean-x), and doesnt confuse w the science bs (cough cough athlean-x).
For this very very and one more Very good coach to have till now to appear on RU-vid there must be a persuading person in the background that convinced him to be a youtuber, and if im right i just wanted to say well done👍 and thanks. Another thing i see in the coach that makes him so different, so better, yeah! Is his generosity in the teaching! Not keeping the tips and tricks of his experience just for him or for another video)) Thank you
Ryan you are a real superstar :) Just came up from the gym doings sets of 30....wow feeling the burn....your advice is spot on......Did the dumbbell incline curls as well.... thank you for your advice on holding the dumbbell on the outside....what a difference this makes....Thank you for making these videos!
If only everyone in every area of teaching could break subjects down like this dude can. I'd love for someone to break down how to grow a business as well as this dude breaks down how to grow your physique
Watched all these videos and used them in ll my workouts these slight alterations have hige rewards i love all of them so please keep them coming dude!! 👊👊👊
Just subscribed. Loving the content, really straightforward simple advice... great condition man, I’ll be a regular viewer from now on.. different to all the ‘kids’ posting on RU-vid..
Great video I hope the best for you and hopefully you reach a million subs because you definitely deserve it. I am not even jk he explains things and it does not feel like he is seeking for money. Personality will always sell more than what you’re selling so thanks.