Will I Get The One Arm Handstand In 2019?! | Road To OAHS 8 

Is it possible?! For those wondering, I do train left arm as well it just sucks :)

I respect that you have high expectations and don´t consider it fully accomplished before you consistently can do it for long periods

Last week I managed to hold a normal handstand for 7 seconds. My goal: 10 seconds before 2020!!!

Hey Tom, To finish the year, I just want to thank you for your videos and your work. You give me a lot of inspiration. Thanks to you I fell in love with bodyweight and above all handstand ahah. For my Part, I hope to reach the 30s for freehandstand. With Holidays I will have a lot of time so I will benefit from it. I hope so ! I wish you to have your 10s OAHS! I give you all my motivation and my strength!!!

Yes I would like to see a vlog on the renovation.

Congratulations on the 90-degree HSPU! I am gonna look up your older OAHS videos and see if there's a way I can start working on it. I have been using HS blocks and parallettes, but am ready to try something new.

You got it Tom...keep pushing :)

You're a motivation man! Keep going you will get that one arm 10 sec for sure!

Tom. I would like to see the new build vid please. You are very Determined & Focused and I respect that bro. I guess we all try to push a little more because we know can do it. It's been a excellent chapter this year with you. Merry Christmas to you & Famz. Bring on 2020 ✌🏾💛🤙🏾👏🏾🔥🔥🔥🌟🌟🌟

Glad to see another vlog! Definitely would enjoy a house tour, especially with the new floor. Super stoked for the workshops coming up btw! It looks like the leg shapes have really been helping you make OAHS gains as of late. I'm at that point in my two arm handstands where I'm getting a 10+ sec hold about every other session. I can't wait for it to be really clicked in so I can really work on pushing the time further and further.

6:27 freaked me out. It looks stunning.

This is the first time I think I've actually seen you look tired Tom! Hope you have a restful Christmas and can't wait for more epic vlogs in the New Year! :)

I appreciate your videos Tom, and congrats on 300k!

Thanks for your inspiration Tom, I can currently hold a handstand for about 20 seconds, but my main goal at the moment is the back lever, I can hold it 10s with a very light resistance band, and hope to get a 3-5s hold before 2020 that's the goal I set to myself !!

This video is really inspiring

Congrats on 300k subs, Tom!

So sick brotha. Keep grinding everyday 💪🏼

Awesome. Excellent video. Keep up the good work.

Good luck, I am sure you will get it, I have been working on my handstand for a while, I was super afraid and it took me an year just to be able to hold the handstand against the wall, it has been a long journey but it has been fun

Good job and keep it up! You can do it! :) Honestly I've been quite lazy with handstand training lately. I've got so many other training activites, that I just can't (this is an excuse) find some time to train HS. I have decent normal handstand, but other than that, handbalancing is really difficult for me. OAH is my long term goal and this definitely motivates me, thank you! Stay strong!

Awesome stuff bro, keep up the good work!

I finally popped into a handstand without touching the wall and held it for 3 seconds!

I love how Tom and AthleanX uploads on the same day!

yes house tour please

Im exactly where you are in these videos. I hold 2 to 3 seconds. Im going to try to change shape and see what happens. I can hold 60 second easy 2 hands . 60 second one arm one foot touched to wall

Getting Back at it in 2020 .Doble elbow tendonitis

This is the longest part of the journey for sure. Keep up with it, and let us know how your progressing with your other HS skills!

October - March 2018/2019 I've been learning handstand's and I got to 30s holds every sesh. Then I focused on front lever and handstand training kept getting less freaquent and more annoying. Since december I came back to consistant handstand training, I'm really happy about that I lfinally learned how to properly enter the handstand wchich saves me a lot of annoyment. Btw you rock at handstands, can't wait to see you get 10s holds. I think 10s is when it starts to look very juicy tho 5-6s is undeniably a hold already.

You have already a 5 sec hold man it is considered unlocked !

thank you for sharing your journey. may i ask you question please i am struggle to the tuck do you have any tutorial please about it. thanks

I did cross the 1 minute barrier on a 2arms HS early this year and was able to perform 2/3 HSPU straight form, then i stopped training but recently got back to it and i was surprised to find i've still retained a 30ish seconds HS, not bad for me. i'd love to start training for the 1armHS next year, is there any strenght requirements ?

Houae tour plzzzzz

Happy holidays, Tom! House tour would be epic! I’ve been managing a couple 10s holds here and there without actively training handstands which is more than what I got while training. 2020 will be about getting my mobility back in check now that my back injury has finally settled down

Hey Tom! I have been following along with Trybe handstand routines but i cannot seem to find the balance and trust to keep attempting freestands. Even on the wall i am too afraid to fall in a bad direction or hurt myself. What is a good way to start trying to find that balance?

I was hoping to get some good one arm holds this year, but i got injured recently. Wrist tendonitis. Sad

Will the Philosophy T-Shirt be available in L sometime soon again?

🤸‍♂️🤸‍♀️

first hmmmm

bro we are a bit tired of this one arm handstand scenario. Time to move on ...That being said your vlogs are great