I love you too Wim Hoff. My favorite book now is the Bible. My faith has been renewed. I believe that we can have faith and learn skills as well. Also, why not learn from our ancestors:)
Thank you Wim for all your wisdom and teachings. I daily take a cold swim, love it and my brain and eye are now healing from the traumatic brain injury that I suffered 4 years ago. Thank you dear brother for helping this woman get her life back. God Bless!
thankyou wim hof.. you are a role model of the greatest degree. i'm studying and practicing different types of breathwork... like soma, buteyko and of course your method. like you said forget ayuhasca this is the best thing u could ever do. health happiness and strength then why would i look anywhere outside of myself for these things. which climate and country do you spend most time in? much love and respect wim hof. you will be remembered long after youre gone. i will remind people...
Just received the book "What doesnt kill us" so I am very gratefull with this synchronicity. Question: Wim are you working on some book or will you release something in future. Thank you & much respect!
Took some magic mushrooms yesterday, smoked some weed, and did a 4 round breathing session after each smoke, walked around in nature, saw myself from the outside as if I was unknown to my own eyes, nice day :-D
Thank you Wim! I read Siddhartha when I was 15 as well and your synopsis is right on...Hesse was a genius and the story is so beautifully written...🥰🥰🥰
Really interesting choice, but along the lines of what I would've have guessed for Wim. Personally, the book that influenced me most in my life is the Bhagavad Gita
WIM YOU ARE CHANGING LIFES EVERY TIME YOU SPEAK OF YOUR KNOWLEDGE/EXPERIENCES !! I ASKED GOD TO GIVE ME THE KEY THAT I NEED TO FIX MY AILING HEALTH AS A SENIOR.THE VERY NEXT DAY I FIND WIM HOF EXPERIENCE WITH BREATHING / COLD THERAPY.THANK GOD FOR YOU WIM HOF !!
Hello Wim I attended the event in San Jose yesterday and I enjoyed every moment of it. The crowd was very happy and from all walks of life ,to see that you are touching the world with oneness I felt that in every one thank you.
Hi Wim, 6 months into the breathwork and 3 months into cold showers, and feeling like a new person. !!!! My question is, whats your thoughts on Cannabis? Knowing what we have learnt about this plant, do you consume weed? Thanks Wim , love your work?
Im practices your breathing technique since two years, also cold showers nearly every morning since than, helped me a lot to get more balanced and healthy, mentally and physical, thanks for sharing it Wim! all the best Taro
What we fail to understand will destroy us and nature's balance will ensure this. All is sacred. Great message . Plant a tree or flower everyone and witness the intelligence unfold. Peace and love.
that was Sidney Jim Nance's first book guidingqi.com he's a qigong master healer - he first read a book at age 19 due to dyslexia. Then he studied Zen meditation in Minneapolis and he met Chunyi Lin qigong master springforestqigong.com - all because he had the same name "Sid" -
And not only tomato 🍅 plants but trees to use miceliar and all plants use this method of communication... Plants communicate why don't we?? A question for you Wim 🙏🏻
Oh but we do communicate telepathically all the time. We just turned it down a lot since early childhood. Mother's do often "feel" their children thoughts and emotions when something happens, as do people truly in love with each other. It's not by chance that in these cases people often mention they're "well tuned" 😉
I have 16 years old and I have your favourite book,Siddharta for Hermann Hesse. I will read this book. Ah, you're amazing...I did your method breath only moment and I change for complete! Is amazing man...thank you so much!
That's the book that started my self inquiry 20 years ago. Where there is light is a good simple one to read, as well. Then I found Mooji on RU-vid like 9-10yrs ago. Check out Mooji if you've never heard of him you'll like it🤙
@@ninjashhh8344 Thanks a lot man I will do it, in case you haven't read Be here now, by Baba Ram Das is also a great book, and also The Law of one is an amazing book for knowledge 🙏
Despite what others sayand I also tried they Buteyko Method, your method was what brang me a major advance in healing, every morning 8 cycles of 60 seconds and I am now 2.5 to 3 min with the empty hold...thank you, anger, anxiety and some other are gone.... Thank you.. 🙏🙏🙏
Maybe Wim Hoff is a reproduction of a crisis breathing held in connected awareness to reset the body-mind. Buteyko may serve the maintaining of inner calm and resilience when focus is at rest in its own power - ie non-reactive. I see breathing without the pause as like 666 - never comes the 'day' of Rest - but in giving 666 its experience - the release into Rest is profound connection and gratitude for being. If the focus is connection - it is removed from reactivity (anxiety etc) - then the connecting in with the dynamic peace of your being is not open to that habit (reactivity) and you are conscious as a feeling AND thinking being - not wrapped up in thinking instead of being.
After reading your book, I realize that cold water immersion is best, but can consistent repetitive exposure to freezing atmospheric temperatures outdoors in nothing but shorts accomplish similar, albeit slightly less impressive results?
I have a question. I have been practicing your breathing technique for about 2 years, but recently something has changed. Why can I only hold my breath for only about 15-20 seconds now when before I could hold my breath for up to almost 3 minutes? I feel like I am doing it the same as always only now I am compelled to stop holding my breath a lot sooner than usual.
Love your breathing, talking, answering open, honest, easy, likewise. What do you think about people who are littering our beautiful world and nature? All the love, yours Hans Peter from and for @aktionpinguin 🐧🔥❤️
Did you live near Amersfoort in your younger years? I am 54 and pretty weak from chronic lyme’s with a bunch of co-infections, mycotoxins (Mold), Hashimotos and loads of toxic overload like heavy metals, estrogen dominance, yeast and oxalates. As a result I have problems with my Mitachondria, low blood pressure, Adrenal burnout and neuropathy. How can I slowly start using your methods without risking too much? I doubt I can just “dive in”. I saw you have worked with Lyme and mold patients before and would appreciate your advice. 😊
Wim, Can your metod cure people with metal illness. Those gained from birth and Those gained through drugs or stress and depression? How long you did it take to cure them if it possible?
Hi, I can switch my mind for the cold imediatly and can also enjoy when my body gets cold. But no matter how much I like it to swim in cold water or wear summer clothes in autum, for the next days I have symptoms of a flew and do not feel fresh any more. Is it necessary to do the breathing in the cold, even if you don't feel so?
Wim hof.. I want to come see you .. when do you start one of your coarse s .. need some advice been watching along time now and love your strength and positivity.. thankyou Rolf Hayman
Hi Wim, I have started having cold showers and I know from you the cold is good for us. But does that mean if we go out in the cold we should no wear a coat say if you went out all day do you need to be cold all day. I guess what I am wondering is how often do we need to be cold to get the health benefit. Thanks Wim
Don't expose yourself to cold all the time. You benefit from the cold showers when you expose your body to this temperature shock and keep your focus. U won't benefit from going to work without, a coat. There is no shock and focus in it. You can plan to run or walk 10 km or so in the cold and take a bath in the lake. But that's your plan that's your focus point. You do yours breathing, go out and realize your plan - profit. Going out and being cold just to feel cold - no profit.
PREGUNTA:¿ Qué debo hacer bajo la ducha fría, sigo las respiraciones o qué? Gracias.QUESTION: What should I do under the cold shower, do I follow the breaths or what? Thank you Abrir en Google Traductor
Hi Wim , thank you for being you . You are a blessing to this world . I have a question . I have major breathing problems , started when I was very young child. The inside of my nose is obstructed . I’ve been mouth breather. . I breath in but don’t breath out good . Very short of breath and have emphysema. I have never smoked . I’m very thin so it’s not weight caused for shortness of breath . I’ve never been able to hold my breath very long. And I don’t know if that is the only reason but I’m extremely claustrophobic. I truly would love to actually learn the Wim Hof method so well that I could teach it to other people. I believe in it with my whole heart and soul and I know that it will help so many people. I just wonder how well I would be at it? I’m sorry I missed your event in San Jose just yesterday . I really hope that you do come back soon I live a closer to LA I live in Las Vegas so I hope if there’s any kind a news letter that you have something that would keep me posted I will if not I will just continue to check for any upcoming events. Thank you again for who you are ,the love that you bring ,the help that you share with so many people. Rita Hansford
i dreamed of Wim last night. i was so happy to meet this great guy, then i woke up and realized i have to go to work. one day i HOPE to meet the guy that changed my life. btw, Wim if you're are reading this, what do you think about the movie/book 'into the wild'? one of my favorites... cheers mate.
Wim!!! You came at the right time. Here I am, on the verge of getting a divorce. Feeling, I had to run away to Europe to keep my sanity. A woman that Ive taken care of practically for 12 years. We had a child, she is 12 as well. I find my wife grudging over me in front of her all the time. So, I can say my daughter has anger issues with me as well. Well, I have found Your method has turned me around. Maybe not my marriage but the ability to know I have control over my life, again. Your gift is truely, amazing I hope to meet you one day Lauric
