in my psy100 class a few summers ago, my prof said that a healthy brain is built and functioned to deal and cope accordingly with brief moments of stress. along with that statement, she added: "we say we'll never be able to get over smth or someone, but we usually always do". those words rly stuck with me. not just for the romantic context that my prof used as an example, but for everyday stressors that life brings. it's a reminder for me that everything in life is temporary - even the bad things that never seem to find its way out. so to you who might be going through a hard breakup or just common moments of hardship, how you feel now is valid - it is absolutely ok to feel sad or unmotivated when you put so much love and effort and passion into someone or smth just for it to end, be taken away frm you, or not even be given the chance to start. however, even tho life can feel so unfamiliar again and it begins to feel like the end of everything, please rmr that this feeling is only temporary. we are so resilient. can you imagine? we are created to withstand and overcome the worst of the worst, even if for some of us, it means a lil extra help frm other ppl so that we can cope better.
tldr; things rly do get better day by day. believe in yourself, i am with you in this race and i'm cheering you on ♡
15 сен 2024
