Wing Chun Jay Zhou's Style 詠春 "杰倫風" 蛇舞 

Practicing Wing Chun Sticky-Hand(Chi-Sao) can train you to maintain your balance and build up your body structure. Moreover, you can learn how to control your enemies' balance and body structure.
雲中武程 -- 雲程武術研習室部落格: ffoecaf.pixnet.net
Richard Ma's Kung Fu Studio