Wooden Dummy Form is mainly about recovering from mistakes, and if this is not properly understood, all the applications will be done out of CONTEXT and they will be ineffective. Today we will look at the first section of the form and the first sequence of movements. We will discuss it's applications and also throw in some non-Hong Kong energetics.
Train #WingChun with Sifu Adam Chan, check it out:
www.adamchanku...
HOW TO DEVELOP YOUR MARTIAL ARTS ATTRIBUTES? FREE EBOOK DOWNLOAD: www.adamchanku...
Stay safe and train hard.
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6 сен 2024