With These 10 FOODS, You Will Never Get Alzheimer And Dementia After 50 

1 Blueberries 2. Fatty Fish 3. Broccoli 4. Dark Chocolate 5. Oranges 6. Pumpkin Seeds 7. Eggs 8. Coffee 9. Turmeric 10. Nuts

Who cares if this is long and drawn out, I am petrified of getting Alzheiemers and dementia, I am 65 years old, a 71 year old freind of mine use to be sharp as a tack and it was as if he got dementia over night it happened so fast, I would like to thank you so much for making this video, may God bless you.❤

Thank you. Thank you. I am not a beautiful woman, but I value and thank God for a clear, beautiful mind toward people, Mother Nature, and visual miracles I have seen in my 79 years. Of all I have I am blesssed with a 24-hour curious mind. And I looovvve sharing new ideas and remedies and things with friends looking for miracles and super simple, helpful... Thank you, again.

Blueberries, walnuts, coffee and salmon.

Aside from pumpkin seeds I do eat all of these for years.. Turmeric powder for breakfast Orange juice Hazel nuts wall nuts Eggs twice a week for lunch Salmon etc I'm 69 thank God I'm doing well Doctor's visit every 3 months for blood control control God bless everyone from Milan Italy

Not to brag, but im happy to say that i have been eating these foods regularly for 3yrs! I never wanna lose my mind. One item i will now include are pumpkin seeds! Thank u for ur info! Fabulous and encouraging!🎉

You are my new favorite doctor- your content has already elevated my health and wellbeing in 2 days! Thanks for these great interviews!!!! ❤

Thank you very much for the information beautiful ❤❤❤

Very informative and helpful description of necessary food for the health and healthy brain.

This is one of the best list.

Thank you for sharing this link, about brain health.

BRILLIANT AND BEAUTIFUL! A MILLION CONGRATULATIONS TO YOU!

Very informative , well-organized and easy to follow.

Thanks for the Information .Love your videos.

Thank you so much doctor for the update thank you

Thanks for the very important info..❤❤

Thankful n blessings to all

Thank new source of information I appreciate

Thank you ! Love the video ❤

This is one of the best videos I've seen in this topic. Straight into facts

Thanks for important info

Fabulous. Thank you. I will use them.

15 minutes is not too long when it comes to your health and life.

My Aunt was 94 this year and until around three months ago , she was so sharp, that you would never believe, She always did and still does eat a very healthy diet, even the dark chocolate, but the doctors believe she may have had a stroke, during the night a few months ago, her body was not affected but her memory was, it's unbelievable how that has affected the whole family, yet she remembers so many other things that happened a while ago, .

Thank you for sharing this information

Very informative. Thanks

thanks for this informative article

So healthful thank you

Thankyou again.💗💐

Very informative, thank you.

🎉thanks God bless

I'm on the slippery slope now. I will buy everything on the list!!

Lovely video, thank you so much for sharing.❤

Thanks 🎉🎉🎉🎉❤

Thanks for sharing with us this valuable information 14:43 14:43

Very good

Very very useful information so well covered every food item beneficial to Brain diseases. Heartfelt appreciation

Awesome video,. thank you. I love blueberries so I'll just get some every time I get groceries. I love them I my smoothies too! ❤

Thank you very much doc

Thank you very much

Thank you for Sharing

Thnku so much sir for the best foods info. God bless.

Turmeric is in mustard but if you eat turmeric for health reasons you won't feel the effects of it unless you eat turmeric with some black pepper.

I happen to love all the 10 foods. Thank you.

Thank u i eat all this.

Wow great info thanks ❤

❤ Thanks For This Important Informaytion

Thank You.

Amen E, I’m with you

I love this teaching

Very good doctor

i thank God for past 13 years i drink sugurless black coffee atlist 3 mugs daily and my memmory problem was there flr past more than 20 years but that problem is under controll yet rare forgetfulness is there but not that frightening. i also eat garlic and turmeric water regularly. humans body chemistry differs so gou can start with one cup a day and gradually can increase to 2.God bless all with His blessings. Love from Tanzania.

HiGorta clean the Keurig that was donated to me! I miss coffee. . BTW, which coffeemaker is best? French press, drip or Keurig? Anyone??

Very interesting video!.. Thank you

Ah I needed this thank yu. My son suffers from depression and wasent eating goid now he does want two he’s a smoothie every morning with everything in eat good foods thank god for this yes fish is next now for both off us from now on viedos are great my powders son is fitness in sti trr on line he’s a good teatcher reo but some times stsrangers are best we lusting more

Thanks

Thank you for you info. I found it very helpful

I've been on my blood diet by my own means I'm 60 and I feel Great A lot of food that's been described is in my diet. Since I was a kid I've always felt we had a diet for each and every one. I knew back then as I know today a diet is everything

I buy Blueberry 2 packs every week not knowing it has benefits. Me i just love blueberry in my Oatmeal

Thanks for your videos especially the one about preventing Alzermer

❤ Thanks for the enlightenment❤.

Thankyou for your very important information..which are very important for everyone..healthwise..highly appreciated ..❤👍🏼🤗

Of those 10 foods & drinks! I try to avoid all of them except the Oranges, Broccoli & Eggs. Dark Chocolate is alright on me too. But only if it is on a Mounds Bar.

thank you very much.❤

Thank you for sharing about for the best food to eat for brain health

Thank you for the vedio on various food to consume to prevent Alzheimer.

Do t usuallyike this dort of video but this was good im scared of getting dementia because i have conditions that are said to increase the risk invluding deafness but i have a cochlear implant. It isnt helpful whfn oeople go on about deafness increases your risk i dont know whether mt civhlesr implant helps or not. I woulnt be without it but its not like having perfect hearing in 2 ears.

Covid. 2 years memory issues. Was super sharp until covid struck I miss my Brain.

Una excelente información y muy completa. Muchas gracias. Bendiciones. ..❤❤❤

Blueberriess, broccoli, dark chocolates with high flavanols--anti oxidant effect-- Vitammin C--, 6. pumpkinseeds, egg one a day, 8. Freshly ground coffee a memory booster, 9. Turmeric ... its curcumin good for brain and memory boost. 10. Nuts. Almomd, peanut, hazel nut, great for improving cognitive power.

I eat Nuts alot,We just had Salmon and Steamed Broccoli for Dinner!!This Video was right on point!!👏💗💤✔️

Brilliant! I take some of those so I am safe and happy. I adore anchovies as a matter of fact I am planning to buy some today🙂. Thank you for this very helpful advice.

How is it my aunts/uncles lived long lives brain good without even known about this😂

Very informative...crearse up concerns regarding eggs and Coffee which people tal about.. People who eat eggs seem to live long healthy lives. I love Coffee, one cup a day, tea I take 2 or 3 cups a week... I get palpitations if I have more. I only have it if I feel for it, sometimes none at all.

Very very useful so concise and precise informatoin

I hope all of the hearth would enjoying to practising the real of life's paradigms should be, so everyone could be enjoying the good beneficial food without the cost difficulties.

Thank you for yr useful information.🙏🙏

Thanks for the info

THANK YOU FOR YOUR INFORMATION AND 🙏 AMEN AND 🙏 GBU.EMANUEL.

Thanks a lot

Have these in my diet for years because I like them, nothing else. Was reared on them😂

Thank u for u healthy advice appreciate it Shireen South Africa

Wow! Thanks for sharing this informative video! Most of these foods happened to be my favorites such as Salmon, Broccoli, Sugar free Dark Chocolate with either almonds or peanuts. Pumpkin Seeds, Mixed Nuts & Hard Boiled Eggs & Avocado mixed with raw salads. Mmmm, yummy! 😛😛😋😋😸😸❤❤🙏🙏

Thank you for sharing. MASHA ALLAH

1) blueberries 2) fatty fish, see warnings about types of fatty fish 3)broccoli 4)dark chocolate, try finding sugar free, i.e Lilly's. 5) oranges 6) pumpkin seeds 7) eggs 8) coffee, organic is best 9)Turmeric (with pepper) 10) nuts; walnuts, almonds, peanuts

Thank you❤

yes agree thanks

Thank you for sharing❤

😮 chocs make me Gag... Blueberries r very expensive in tropics...

What about coconut very good

Thanks for your information.

You can keep blood pressure and cholesterol under control eating grapefruit and/or its juice. In addition, using a light salt like Morton’s LITE Salt (also is iodized), does not raise BP like regular salt (sodium/chloride). Fatty fish can be substituted with walnuts. If you are watching your cholesterol, eggs are known to raise it. BTW, MV father and maternal grandmother both died of Alzheimer’s disease. They both drank coffee. I don’t think coffee hurts you much I can’t sleep well, so I avoid drinking much of it. What impacts the brain is fat from animal foods as this raises cholesterol which is what eggs will do also. My husband and I eat a vegan diet, ten years for me, seven for him. I am down 80 lbs. he’s still losing weight. Both my grandma and my dad, showed sign of dementia at my age. I do not have it. Alzheimer’s is also known as Diabetes Type III, the Whole Foods Plant-Based diet when you eat very low-fat, no oils, can reverse type II Diabetes. When one eats high fat, the fat gets into the cells and then the cells will not be able to take blood sugar out of the blood. But it the condition is reversed with diet so long as you make veganism the way you eat all the time. You do not have the expense of having to take prescription drugs. We do not have to take drugs. But we do take D3 and B12, a multiple vitamin with no iron in it, magnesium and potassium, turmeric, I also take a gelatin capsule and biotin for my hair and nails and my skin. And I take an Estroven as my mother and sister both died of breast cancer, so the doctors will not give me HRT (Hormone Replacement Therapy). I do eat tofu and edamame soy beans. The soy is a good source of protein as are all other beans.

Blueberries; impossible to find on a tiny hot island in the Philippines. Fatty fish and walnuts I can get and do so, mainly Sardines. It is worth noting that you don't mean Hershey's dark chocolate, which is full of sugar? Coffee keeps me up at night, so I get less sleep. Even one cup in the day does it.

All good newe thank vou😂😂😂😂

Thank you .

Great video

Thank you🙏🙏🙏❤️❤️❤️

God give a miracle to those who are suffering. In Jesus name. Amen😅

i eat most of these i just need to addd pumpkin seeds and blueberries

Thanks for sharing!