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Witness Your Thoughts by Watching Them With a Passive Gaze 

Sat's Guided Meditations and Teachings
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In this clip, Sat guides you, through a contemplative meditation, on how to be a witness of your thoughts by watching them with a passive (a non-involved) gaze.
For more guided meditations and teachings, please go to www.trustandletgo.com
Books by this author:
Most Precious a.co/d/hP5Vtq7
I am the child a.co/d/957TX3W
Love & Wisdom-a.co/d/8UNRqkf

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2 май 2024

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Комментарии : 3   
@GopiehSat
@GopiehSat Месяц назад
Watching with a passive gaze is my daily practice and is one my most effective tools that helps me to let go of the thoughts, emotions or feelings. I quickly experience the silence and separation from those thoughts and feelings. Also watching with a passive gaze helps me be alert and conscious of my inner Self and silence during my daily activities ❤🎉😊
@vijaysekhon5445
@vijaysekhon5445 29 дней назад
One of the best experiences and something I can remember and go back to through the day
@User_divine_ananda
@User_divine_ananda Месяц назад
Blissful experience to enjoy after hearing this video!!!
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