Women's Secrets to Looking Half Their Age 

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Sleep. Sleep. And, sleep some more. Drink water. Walk in fresh air. Cut toxic people out of your life. You know who they are.

The secret of looking young is staying away from stress

I am 41. My skin age is 25. Taking alot of rest and living alone is my secret.

Genetics. My mother barely slept for about twenty years (because of work) and looked about 35 at 55. When she was 40 she looked 20. Obviously leading a healthy life makes anyone look healthier, but genetics really helps.

Im 29 and i look like 50 My secret is staying up late at night Eating a lot of junkfoods. No exercise, no vitamins.

I see all of these women have one thing in common: "Happiness" . That's what keeps them young.

I am 38 and often get confused for 27 here are things I do 1) exercise 2) No alcohol 3) No Caffeine 3) Eat fruits veggies lean protein 4)Trying to stay positive with gratitude 5) Avoid Stress 6) SPF + Hyluronic Acid + Vitamin C + Moisturizer two times a day! Damn that’s a lot of things I do lol 😂

71?? she looks 40 and has twice as much energy as me!

I’m 40, and my mom is 80... I’ve been mistaken for 20s and my mom to be in her 50s. She doesn’t have wrinkles yet. We eat garden grown veggies and drink lots of water. Walk nightly and mind our own business.

SECRET: No stress, no gossiping, evil thoughts or evil doing AND you will stay young.

1) Good genes 2) Sun protection 365 days/year 3) Tretinoin cream every night before bed = Look younger every year as you age! No pancakes will stop wrinkles, that’s *ridiculous!*

I'm 61 and I am asked for my birth certificate. I have no zero beauty secrets. I have been taking care of my skin since the age of 16. People try to catch up after their 20's. It starts early. I never wear makeup to bed. Barely drink. I have been blessed. So blessed to still turn the heads of younger men. My son is often mistaken for my Man. He is 41. 🥰🥰🥰🥰

"How to look ten years younger... Tell everyone you're 10 years older than you really are"😂😂😂😂😭😭😭😭😭

In a year of stress I started loosing hair and my face started loosing elasticity! I’m shocked , please women 🙏 take care of your soul and don’t overthink !

Having a positive and humble outlook in life. No drugs and alcohol will make anyone look 10 times younger.

Im 26 and I always get mistaken for being a teenager or even sometimes a preteen. I eat plant based, I dont wear makeup, I stay away from products with fragrance, I wash my face with organic oatmeal that I grind into a powder and at times when I feel my skin needs it, I do a benzonite clay mask with apple cider vinegar. Ive never drank or smoked, I do yoga, meditation, herbalism, I try my best to stay away from stress. Positive mind and optimism does wonders. Alot of people let things get to them or dont express their emotions freely, bottling up things and holding grudges does the body bad. Gua sha and dry brushing are great things a person can do to spread circulation and collagen around the face and body. I highly recommend it!

Things that age a woman: alcohol, drugs, sun, sugar, junk food, stress, men. Lol.

I only can afford the ice

Thank You Dr. Oz For All Your Informative Videos.

I liked Meli's idea of using cold water ice for face. A little over three years I've been using cold water for my face and take slightly warm or cold showers and saw so much of a difference. A few months of no diary products and hardly any pimples 😁👍 The test chart seems about accurate too

It is literally four factors: 1. Genes 2. Stay clean 3. Do not wear a bunch of makeup 4. Eat good food Edit; Holy Smokes! thank you for over 700 Likes!!!

Personally, I feel 99 percent is genetics and self care

The one about constipation actually makes a lot of sense. I have IBS and i struggle with acne. My acne actually is not too bad, but im still gonna try this.

Thank you Doctor Oz for your valuable and interesting video.

Water, sleep, exercise, happiness, exfoliate, sunscreen, healthy diet

Me I'm 51 and a grandmother of one but my secret is extra virgin olive oil I use + spending time in God's presence

The candidates kept getting better and better, exceeds all expectations

Thank you so much!!

I’m 38 and most people think I’m about 26. I didn’t have kids or get married. I eat plantbased, do yoga/Pilates, stay away from drama, get 8 hours of sleep, and I find joy in the little everyday things… I also learned with age to not hold in my emotions & to just tell people the truth. Pent up anger will age you fast.

Skin is not all about skincare,but about emotions,mental health, overall health, and nutritions! Mental health affect your skin, depression Effect your skin, sadness, angryness,etc

Sleep and inner peace are the most important. Moderate food, moderate exercises (not marathons..lol), moderate sun exposure...Sleep is underrated but when you shut down well, the body is well repaired internally and externally.

Thank you for the info

Their happiness reflects on their face, that's make them younger too.. When you're stressed out you will look older

I lived with my abusive parents ,I looked old when I was 20, now I cut them off, I looked much younger. Cortisol make you age twice as fast

Fabulous advice!! It works!!

Yep, Prunes, ice water, veggies, sleep and drinking water. I didn't sleep enough growing up and didn't drink enough water, but I did the prunes and veggies and ice water face cleaning. No makeup caked on my face! (Just rarely) Hope my experience helps someone think about what they can do. :)

Tell everyone you are twice as old as you actually are. That's how you look half your age.

I married the Man I love and I glow daily....he makes me so happy

Lmao , I loved the ice bucket , you're a CHAMP dr. OZ.

Hello everyone it's true just live happy and with peace in your life. Am 51 years old but look like 21..I love walking.. Love meditation.. Love just being happy.. Stay away from stress..

I didnt see a marriage ring on any these women lollllll

The real secrets anti aging of them are happiness...

This test does work. I scored A in all and being 52, everyone is always shocked when they find out my age. I am consistently being told I look like I'm in my early 30's. Someone asked me recently when I'm going to start having babies, I had a good laugh at that one. I don't wear makeup, just hate it. I like healthy foods and I don't care to be on the sun. I never do any skincare or other regiments other than I like to be on the move all the time.

🌼Exactly!! I'm 53 and look 25!! I have oily skin that I think is the reason. I don't use any creams on my face, only for acne when I was younger. When my hubby & I went out, the waiter thought I was his daughter!! 😆 He still hates that moment to this day, years later!! 😌 Awwww, it's okay, Boo, you're ageless in my eyes+💋I love the rugged, manly look!!💘

and don't be stressed. stress makes you very old fast.

Genetics and SUNSCREEN, not pancakes.....come on!

I am regularly told I look 10 years younger than actual age. I am vegetarian, no kids, no husband, learned how to reduce stress through putting myself in calm state when feeling stressed (achieved this through meditation), drink lemon juice and water everyday and coffee everyday - both work to cleanse the liver and are natural diuretics, only wash face once per day with salicylic acid scrub to remove makeup , warm water and pat on some moisturizer in the morning. Rarely if ever sick, if feeling cold coming on I chug an extra lemon juice drink. Sleep alot!! Regularly take naps on the weekend which I LOVE 😊

I was 38 and still asked in shops for ID when buying alcohol.

Don't get a man who gives you so much stress 😅

72 she looks 32 until she talks and we hear all that soul in her voice

With all due respect age is just a number and the real beauty comes from within with a pure heart and a highly cooperative mind. I speak from experience as I am a resident in Plastic Surgery.

Less stress, good dieting and always staying happy also helps

That's alot of work. just try to do these everyday Eat right Stay hydrated Exercise Sleep good Dont stress

I love the attitude who is 71. All are beautiful.

Secret to YOUTHFULNESS….self care…. Don’t smoke especially cigarettes….don’t party a lot….stay away from negative people…. Eat healthy…. drink a lot of water….stay positive….exercise at least 2-3 times a week the body needs a good sweat and some type of physical activity ppl don’t realize that….hope this helps this

I turned 46 ! And it's about eating right, balanced meals and sleeping for 6hrs. I've never been to a gym. Try to avoid the sun post 10am 😍 and just keep smiling

Secret is always drink alot of water, eat fruits and vegetables avoid drinking alcohol and smoking ☺ Always pray and do fasting ☺Exercise

The secret : -do exercices (you Can walk in the nature everyday) - eat good vegetables - keep control with sugar ... - Always remove your make-up before going to bed - drink water no sodas no alcohol (there is too much sugar in) you Can drink 1 glass of red wine - keep a positive mind - drain your face because some wrinkles are due to excess water in your tissues. - remove your dead cells and protect your skin from the Sun - avoid stress - Fake smile = wrinkles at the corner of your eyes -overthinking and worrying = wrinkles between eyes ..... Im sorry for my english... Im from France😅

I looked like that first woman at age 50, without having used anything. The second woman at age 50 looks great. But I have to say the last woman at 70+ is absolutely fantastic. I’m in my middle 70s and look a lot younger than my age, but I would really love to look like her.

What a delightful, surprising and enjoyable video. It's nice to see good news for a change.

My wife’s mom avoided the sun, ate healthy and didn’t smoke or drink. She is 78 and her skin looks unbelievable.

Adult acne has done wonders for making me still look like I’m in my teens

I’m really digging that lavender table cloth the stylists cut into a wrap💅

The last secret, they all have in common is a positive attitude. That keeps you young.

The secret is: genes. The rest: Sleep 8hr Cut off negative people Don't drink or smoke Do spend time with nature Drink water Walk Do use ice Use olive oil on your face Baking soda for face scrub Eat healthy You are welcome! 🙂

All of these women look happy. That’s probably why they look so young and beautiful 💕

Aw man he is so wholesome💕 subbing and liking just cause of how nice he is among the ladies💕

Thanks for sharing 💎🤍💡

Sorry Dr.Oz but this time I DON’T think eating pancakes every day will make me look half my age... might make me double my size though

Factors for premature aging: 1. Stress 2. Toxic people in surrounding 3. Unhealthy food 4. Polluted environment 5. Lack of good sleep Simple as that...

Amazing!

Staying away from stress

Below are the tips to remain young ; Drink plenty of water Get enough sleep Eat a lot of fruits and green vegetables Exercise regularly Do not over-scrub your skin Stay out of sun as much as u can Limit sugar and carb intake Moisturise your skin daily

My father taught me to wash my face with cold water first thing in the morning when I was 16. I am 58 and look 20yrs younger!

I'm going to try this

More power to them, these women look great! I’m lucky to have good genetics and good balance. I eat well, take care of my skin and drink a lot of water! But I also party late with friends once or twice a month. Not holding myself to perfect standards also helps me stay young! I’m around 4 decades old and get carded. My mom is in her 60s and only has fine lines. Also minding my business and taking care of my family, not spreading negativity, working thru darker emotions and relishing the happy times! Understanding there are many seasons in life, and being open minded helps.

My mom is 55 currently and till 5 years ago she looked like my older sister but ever since my father fell ill and got bedridden, she started looking older as she took a lot of stress. So the key is not to take stress and stay happy

That lady who’s 71 looks damn good much younger she looks in her 50’s. Omg. unbelievable

Do you have the recipes listed somewhere for pancakes, wheat grass shot… etc? THANK YOU!!😊

I'm 32, single Mom and get mistaken for my Childs sister on a regular Basis. Another Mom told me that when she First saw me she thought i was a Teen. The Secret is to mind your own Business and do what makes you Happy and healthy.

The 71 year old woman at the end, I love her energy

that 50-year-old woman surprised me the most.

Great show 👌❤️

2 things: - the sunflower oil massage. Do you wash and clean your face first before putting it on ? And if you put it on before bedtime, will it not get on your pillows ? - the ice bucket . Where will you get so much ice from each morning ? And you need a huge bucket. Is there no other alternative ?

From the ladies: 1. Blueberries and pancake. 2. Massage with (Sunflower or Rose Oil) every night. 3. Dunk your face on ice in the morning. 4. Wheat grass with Cayenne. 5. Eat Prunes (Did I miss anything?) From my experience, good skin is wholistic. Let's start with mental and emotional health: 1. Treat yourself with love and kindness. 2. Avoid toxic people and have boundaries. 3. Accept who you are (including your flaws) and others for who they are. You can't change them. You can only change you. 4. Find your peace and happiness. Spend time with nature, God and good people. Let's do some skin care: 1. Avoid the sun at it's peak. It can cause premature ageing. 2. Wear sunscreen. 3. If wearing make-up, take it off at the end of the day. 4. Massage face with oil, serum or lotion that works best for your skin. The movement increases collagen. 5. And yes, use ice. It does help. Eating and Drinking: 1. Avoid alcohol or limit your intake. 2. Drink lots of water and teas. 3. Eat veggies and fruits. Totally agree with Blueberries as it also helps with clearing toxins in the brain and mental fog. Cayenne helps with heart and arteries. For physical care: 1. Have enough sleep. For some, it is 5 hours. Some need more. Do what your body needs. 2. Do Enough exercise for you to feel good. Not more, not less. Anything (food, alcohol, oils, excercise and others) that is beyond what our body needs is not helpful. And... Do good to others - it will make you feel good. Feeling good will help with your mental and emotional state. Thus, self-care is important so take care of yourself. Inside and out. Smile - it takes fewer muscles to smile than to frown.

Next year turning 40. My secret is stay single and have fun . That's the secret.

I’ll do it if you do it!!! Dr Oz too amazing

Seeing celebrities with multiple anti aging treatments warps our reality. To me these women all look their age, but that says more about the times than them.

The first lady does look half her age indeed, but her secret is pancakes? I am not buying that.

I'm 24 but people tell me I look 14. My secret: sleeping as a hobby

My father got mistaken for an older brother dropping me off or picking me up at school when he was in his 50's LOL.

I really want that blueberry pancake recipe. She mentioned flax seed, coconut flower, and coconut flakes. Does anyone know this recipe?

Prayer Meditating and spending Time in God's Presence that's My Secret. HALLELUJAH

Don’t have to dunk in ice water just make your last rinse when you wash your face as cold as possible! Drink lots of water stay away from sugar and processed food as much as possible!

In 2018 at age 53 everyone thought I looked about 40 now in 2022 at 57 years old I look about 63 years old on my face because of all the stress I’ve endured since 2019 😞

If you are an evil person.......it shows up on your face....you can't hide what's in your heart.

Dr Oz is right women are beautiful at every age!

Now let me tell you secret of my grandmother She's 110 years old but still have black hair and still take bath in cold water in winter and is still young.... She eat fruits (eating apple every day is must for her she always keep apple in her pocket) Eating yougart everyday and sometimes mix it with water so she can also drink lot of water this way She drink milk everyday She avoid junk foods, fast foods and all those unhealthy foods, even she don't drink refrigerated cold water.... She live a healthy life And is still more energetic than us

Very nice