Working with Feelings of Defectiveness and Shame - with Ron Siegel, PsyD

Подписаться 90 тыс.

Просмотров 18 тыс.

50% 1

Get the latest strategies on treating trauma in the short course: "How to Work with Shame" with Ron Siegel, PsyD, Peter Levine, PhD, Kelly McGonigal, PhD, and many other experts: www.nicabm.com/program/shame/...
Shame is one of the most universal human emotions we experience. It can also be one of the most painful.
And when feelings of shame become chronic, some clients start to believe that they are somehow defective or flawed - sometimes beyond repair.
So in the video below, Ron Siegel, PsyD, shares a few strategies to help ease feelings of shame and begin to shift clients away from feelings of defectiveness.
Now we’d like to hear from you. How do you help clients address feelings of shame and defectiveness? Let us know in the comments below.
You can check out the full blog at www.nicabm.com/?del=YTOrganic...

Опубликовано:

18 май 2023

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 13

@DrJulieHitchens 8 месяцев назад

I experienced feeling shame after a being bullied by hate group. Harassment was extreme and attack went on for years. In silent I endure feeling no one would understand. This is great information. Thank you for sharing

@sarahelizabethtaylor1159 6 месяцев назад

I reported dirty cops to the feds in 2016 and I have been followed, threatened, and harassed ever since. It's been really hard but I am so proud of myself for not giving up. Stay strong and document everything. The truth will come to light! 💕

@pppp67567 4 месяца назад

Being the brave one when the powers are against you is really hard but sounds like you did a good thing for the benefit of others. I appreciate the courage you've had. More people should do it @sarahelizabethtaylor1159

@virginiahobby3726 2 месяца назад

No one deserves to he ganged up on. Cowards do that and bullies.Says more about them than you. Keep your head held high God Bless you.

@parisaforpeace 10 месяцев назад

And it also helps from my experience to externalise the shame and accept it as part of our story without dwelling on it. Resisting or trying to change thoughts and feelings of shame is not always helpful certainly in chronic cases such as complex trauma.

@NatalieVasilyev Год назад

This has been very helpful. Thank you!

@second5952 2 месяца назад

this is me due to having ocd nearly all my life up until very recently, it makes me seem unfit for this world and makes me not want to do anything... plus my brain still hasnt fully recovered from it all so anxiety still creeps up on me over little things so that makes moving forward even harder.