Workout Diaries: Passy, France  

We need more content✌️☺️

The slow-mo to see the full muscle group activation and midfoot strike... 🔥

This are GREAT! We can really see great running from from both of you too.

What an incredible track & view 🇫🇷 😮 ⛰️ 🥖 Way to kick butt in Chicago, Molly!! We’re all so proud of you!!

LOVE thhe content... hope you will make more of these xox ❤

You where really hit by the French atmosphere 😀 There is something magical about watching Molly running... She is a powerhouse!

Great to see a serious runner enjoying some good alcohol while also being healthy. That is a good drop of red, Molly!

Keep ‘em’ coming Molly!! I love to see the progression and get cool tips! Get At Em’ !!

Finding an open track in this country is such a challenge. Congrats on that 👏

FWIW, an idea I got off of Tom Evans is to use a folding yoga mat from Avoalre and cut it shorter for these outdoor lying-on-the-ground activations. Works great and convenient to carry around.

great video Molly, love the vibes!

Great content!

Love it!

Enjoyed the video...sights, and music was fitting. A job with beauty and fitness~ hard to beat and making it s0!

How did you not eat all the bagels is very impressive, I would’ve hold that shop ransom.

Nice edit Matt 😊

Welcome back Sally!!🎉

Without looking it up I would say Lactate Threshold is the point above which lactate production exceeds what your body can recycle into ATP . . Pyruvate has a place in there as well but that escapes me why we have both Lactate and Pyruvate. I watched a YT video on it last week. I have no idea where mine is in relation to HR as I'm a fat burner and also just a little fat.

Yes! Back on the vlogs homie!

FIN so good

I would skip the run and just eat bread and butter and drink coffee. Its beautiful there!

FastR v2 prototype 🤫

Très bien Molly, tu parles un peu de français!!

lol “sad” in the back 4:28 sad girl track clubbbb

More please

Pace 👀

4:31 the light post says "sad". Is this the sad girl track club?

McDonald’s is called Mac Do and pronounced Mack Doe over here. Why couldn’t you just run the extra 100m on the Cham track? Or better yet, why didn’t they just make a 400m track?

Personality cute af boo

*PromoSM* 😻

Interesting you are both mid foot strikers