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Workout routine of Rahul Panicker 

LIFE Total Health 50
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21 окт 2024

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Комментарии : 187   
@AshishSharma-hs5im
@AshishSharma-hs5im 3 года назад
The man who defeated Larry in arms wrestling like a boss ❤️❤️
@17vmrivas
@17vmrivas 3 года назад
@Breast Boi but schoolboy will loose against Devon larrat, see how dumb it looks bringing up someone irrelevant?
@ivayloivanov3744
@ivayloivanov3744 3 года назад
@Breast Boi there are weight classes for a reason
@downstreamers
@downstreamers 3 года назад
@Breast Boi school boy is using tricks only 😂😂😂
@downstreamers
@downstreamers 3 года назад
@Breast Boi watch a match Khalid vs school boy😎 u lo😂
@father9878
@father9878 3 года назад
Larry also lacked technique he is strong too
@jadayus55
@jadayus55 3 года назад
The man is definitely going to inspire many kids, പുലിക്കുട്ടി 🔥
@haritsdarwienm5886
@haritsdarwienm5886 3 года назад
Dude's wrists aren't even that big but he's strong as hell, he probably has insane grip strength.
@youtube-admin920
@youtube-admin920 Год назад
Because he didn't take protein shake
@arjunk2777
@arjunk2777 3 года назад
Rahul Panicker ... Jason Statham.... Antonio Cesaro...♥️ Pure Strength♥️ n they over all having resemblances to each other
@shaileshkarmukil163
@shaileshkarmukil163 3 года назад
Not massive, but powerfully build with strong mindset and patience.
@rohithnair9249
@rohithnair9249 3 года назад
Patience ?
@shaileshkarmukil163
@shaileshkarmukil163 3 года назад
@@rohithnair9249 Thanks Rohit for correcting me..... 😊
@sreekanthsreekumar.sreekum7672
@sreekanthsreekumar.sreekum7672 3 года назад
@@rohithnair9249 yeah man he has a lot of patience , if a person has patience he can be highly focused . You can see his calm ,grounded behaviour in his matches.
@believeinyourselfARMWRESTLING
@@sreekanthsreekumar.sreekum7672 yes 👍🏿
@shubhamkumarpandey8162
@shubhamkumarpandey8162 3 года назад
Love, goosebumps and proud are some words that comes in my mind when I see him.🔥🔥🔥 #supportRahul
@sharonps9092
@sharonps9092 3 года назад
Commitment of individual and trainers are really praiseworthy... Wishing all the very best 💪💪 Life Gym❤️❤️
@vyshnavg4624
@vyshnavg4624 3 года назад
Jason Statham of Kerala ❤️
@thejoker573
@thejoker573 3 года назад
Lmao🤣
@Tate525
@Tate525 3 года назад
Hahahaha
@justinabraham7291
@justinabraham7291 3 года назад
🤣🤣
@primary5050
@primary5050 3 года назад
Jason Statham of India .... ❤️❤️❤️❤️ He literally has the body like Jason .
@manuprathap3118
@manuprathap3118 3 года назад
🤣🤣🤣👍
@MK-tc7wu
@MK-tc7wu 3 года назад
I really respect this man he is so strong in arm wrestling he defeated Larry 😯
@TheHitman-
@TheHitman- 3 года назад
Larry isn't hard to beat 🙄
@MK-tc7wu
@MK-tc7wu 3 года назад
@@TheHitman- ok let’s see you and larrry at the table 😛
@03.abhinavaryama37
@03.abhinavaryama37 2 года назад
@@MK-tc7wu see larry vs schoolboy then u will get the perfect idea of the level
@MK-tc7wu
@MK-tc7wu Год назад
@@03.abhinavaryama37 school boy is chicken now the Hero of Arm wrestling is Levon..levon vs school boy have u seen haha 😂
@03.abhinavaryama37
@03.abhinavaryama37 Год назад
@@MK-tc7wu ig the main comment was supposed to be sarcasm
@paulthomas281
@paulthomas281 2 года назад
This dude has such a life force. He's a little deva.
@Hardik_Ahir_2781
@Hardik_Ahir_2781 3 года назад
Proud of you sir ❤️
@arjunpremnath510
@arjunpremnath510 3 года назад
Damn mahn..his physique reminds me of jason statham's.
@PhoenixGamingHere
@PhoenixGamingHere 2 года назад
No attitude no ego just pure skill 😉🔥🔥🙏
@paulthomas281
@paulthomas281 2 года назад
@Chinmay Nimodia No attitude, true. But he does have an ego.
@gurbajsingh4354
@gurbajsingh4354 Год назад
@@paulthomas281 it's ok
@paulthomas281
@paulthomas281 Год назад
@@gurbajsingh4354 I agree. It's okay that he has an ego. Everyone must learn to control it.
@gurbajsingh4354
@gurbajsingh4354 Год назад
@@paulthomas281 do you think that he doesn't control his ego?
@paulthomas281
@paulthomas281 Год назад
@@gurbajsingh4354 Of course he does. I never meant that he does not control his ego.
@aloksharma640
@aloksharma640 3 года назад
love you Rahul you are so strong you. have proved it
@mukulrathore4888
@mukulrathore4888 3 года назад
harder arm wrestler of the globe...he is indian, calm yet powerful
@Badrecipies
@Badrecipies 3 года назад
Our Indian arm wrestler will shine one day
@Warrior04-l4n
@Warrior04-l4n 3 года назад
Guys dont judge him by his size he is a beast
@ramnathkamath8403
@ramnathkamath8403 3 года назад
Panicker 🔥❤️
@roger72715
@roger72715 3 года назад
His density must be very high coz all that power and muscles packed into such small( relative to Larry and others) volume.
@spiritedlearner7143
@spiritedlearner7143 3 года назад
Yasss... He is that Indian Guy. That one. "One punch man of India"
@Azadbhagatbose
@Azadbhagatbose 3 года назад
My name is rahul too, from haryana, and will come soon in the game 🇮🇳
@Mudit12
@Mudit12 2 года назад
Happy birthday 🎉🎉 INDIAN legend
@derrickgurung2620
@derrickgurung2620 Год назад
sir really impressive ..
@theaveragegamer1719
@theaveragegamer1719 3 года назад
Tendons of steel.
@fancymilk371
@fancymilk371 3 года назад
Also ligaments
@spidermiddleagedman
@spidermiddleagedman 2 года назад
@@fancymilk371 also bones!
@spidermiddleagedman
@spidermiddleagedman 2 года назад
Also Muscels!
@spidermiddleagedman
@spidermiddleagedman 2 года назад
@@fancymilk371 also skin!
@spidermiddleagedman
@spidermiddleagedman 2 года назад
@@fancymilk371 Also Blood!
@K1NPI
@K1NPI Год назад
Most patience guy from India in whole world arm wrestling
@rc729-n2x
@rc729-n2x 3 года назад
Rahul looks like Jason Statham when sthirtless 🔥
@gffitnessvlog7727
@gffitnessvlog7727 3 года назад
All the best life and rahul panikar
@prashantsinghrajput5645
@prashantsinghrajput5645 3 года назад
He is legend ❤️
@r------
@r------ 3 года назад
And thankfully not a northy
@thealphaway2422
@thealphaway2422 3 года назад
@@r------ don't play your divide rules ! He is from India !
@bobthebuilder5213
@bobthebuilder5213 Год назад
@@r------ 🤡spotted
@r------
@r------ Год назад
@@bobthebuilder5213 🐷 spotted
@bobthebuilder5213
@bobthebuilder5213 Год назад
@@r------ 🤡
@RajeshKumar-hg9zn
@RajeshKumar-hg9zn 3 года назад
बड़ा जबरदस्त बंदा है rahul panikr
@abilashrajan4851
@abilashrajan4851 3 года назад
Tremendous routine
@dannybenhur6123
@dannybenhur6123 3 года назад
Rahul you made us proud.
@bikashthapa6177
@bikashthapa6177 2 года назад
naturally gifted
@abhisheknair8746
@abhisheknair8746 3 года назад
He trains at my gym and he's such a humble guy, and DAMN strong
@devips5102
@devips5102 2 года назад
your arms are bullet proof Rahul sir. 🙌🙌🙌
@mastsongssss2614
@mastsongssss2614 3 года назад
Love you rahul bhai
@soorajsunny6540
@soorajsunny6540 2 года назад
Proud of you Mallu🔥🤗
@tj734
@tj734 Год назад
Size doesn't matters, strength does. He is the clear example.
@khodakara7879
@khodakara7879 3 года назад
Larry has improved... Now I wanna see Rahul vs larry rematch
@Prince-Ibrahim
@Prince-Ibrahim 3 года назад
back then Larry was not known for arm wrestling but bodybuilding
@Prince-Ibrahim
@Prince-Ibrahim 3 года назад
@Breast Boi yup
@armwrestlingfan6804
@armwrestlingfan6804 3 года назад
@Breast Boi fake news. He's just doing one meet. There will be a king of the table 2 soon and word on the street is Larry will have a new opponent 😎
@bobthebuilder5213
@bobthebuilder5213 Год назад
@@Prince-Ibrahim but he will always be a steroid guy with 4 times the size of Rahul,I don't think that is fair in any way,shape or form.
@Gujjutravels
@Gujjutravels 6 месяцев назад
Real life Rambo and Rocky looks like this. Great Rahul
@Magneticlaw
@Magneticlaw 3 года назад
His surname is Panicker? That's quite awesome. 👍
@ImJinguTheBadass
@ImJinguTheBadass 3 года назад
Its the name of an ethnic group here at south india, not to be associated with the eng word panic hahah
@algaming2510
@algaming2510 Год назад
Natural body confirm ❤️
@vikrantkumar6400
@vikrantkumar6400 3 года назад
Indian version of arm wrestling god John Brzenk🔥
@thorkadesguru4797
@thorkadesguru4797 3 года назад
Proud of you bro jai Hind
@yasirassociates4373
@yasirassociates4373 2 года назад
an indian and a mallu diamond 🔥🔥🔥
@L7ONELEEONLY
@L7ONELEEONLY 3 года назад
I would like to see Rahul Paniker vs Vrezh Sedrakyan
@sumitkumarsahani1837
@sumitkumarsahani1837 3 года назад
Proud
@saadkhatri1129
@saadkhatri1129 3 года назад
He slayed that beast!... Larry wheels.
@odishagallery8973
@odishagallery8973 3 года назад
Pride of india
@abhayrathi8222
@abhayrathi8222 Год назад
Keep growing bro
@joevinith4537
@joevinith4537 3 года назад
He is so strong🤩🤩🤩🤩❤❤❤❤❤❤
@drudaybhushansharma5811
@drudaybhushansharma5811 2 года назад
He's Rahul the Panic creator 💪💪
@ayurawal9477
@ayurawal9477 3 года назад
You Inspired me sir♡
@unamam
@unamam 3 года назад
Excellent
@VinuVinu-ii4bn
@VinuVinu-ii4bn 3 года назад
ഫുൾ സപ്പോർട്ട് ബ്രദർ 👍👍👍
@zuhailph3627
@zuhailph3627 3 года назад
Rahul💪
@abdumarunnoli7457
@abdumarunnoli7457 2 года назад
natural body
@The.Mix.Up.007
@The.Mix.Up.007 2 года назад
Rahul Looks like Jason Statham in TRANSPORTER
@sumittandon59
@sumittandon59 3 года назад
Please watch Rahul vs Larry match
@rajputboy3797
@rajputboy3797 2 года назад
Arm wrestling is a genetic sport. I felt it. I have won matches against people older than me.
@kanchankumarpal
@kanchankumarpal 3 года назад
I want to see RAHUL PANICKER vs THE SCHOOL BOY....
@jijumohan6381
@jijumohan6381 3 года назад
Super bro
@columbustravelogue3355
@columbustravelogue3355 3 года назад
Grt bro
@vinodkumar-xr6jm
@vinodkumar-xr6jm 3 года назад
Many are workout for bicep, shoulder, chest. But her worked for arms.
@Usbdh1291
@Usbdh1291 Год назад
Yes muscle bulkness does not indicate body strength take for example my grandpa worked in airforce and my father could not move him an inch even in running speed when pushing and what's deadly is my father did 1 hour running with no breaks(had a lot of stamina) 25 slow pullups and many other various calesthenics and looked ripped like Bruce lee, indian strength is different level you guys just have to trust and stop working to get muscle mass but get body strength. I naturally have body strength I did not realise it untill I arm wrestlled and defeated many guys and at that time I could not even do 1 pushups, started to do recently busy studies you guys are lucky.
@abhishekverma-oj9zf
@abhishekverma-oj9zf 3 года назад
his body look like Jason statham's body 💪💪
@amans6504
@amans6504 2 года назад
If you want to take fitness inspiration, take it from these guys, So less muscle mass and still enormous strength. There are studies that shows that the actual potential of muscle is untapped mean if you wire a human muscle tissue with a crain, it can literally lift very high weight without getting worn. We are limited with our brain capacity to tap that potential of muscles, if we do so ,we can lift more weight with less muscles. The old warrior used to do it with meditation.
@rejoysfitnessmantra6283
@rejoysfitnessmantra6283 3 года назад
Super
@sreekanthsreekumar.sreekum7672
@sreekanthsreekumar.sreekum7672 3 года назад
Focused.
@arjunk2777
@arjunk2777 3 года назад
I want to see that School Boy vs Rahul
@vettoorkaran
@vettoorkaran 3 года назад
Real Deal 🇮🇳
@madhusudhanracha4636
@madhusudhanracha4636 3 года назад
Huge Respect 🙏. At :09, I read name as Ahul Anicker 🤣. Sorry but corrected myself.
@umermukthar4959
@umermukthar4959 2 года назад
...more than biceps..subscapularis muscle is important for arm wristling right??
@alokranjan9877
@alokranjan9877 3 года назад
Arms of Titanium
@primary5050
@primary5050 3 года назад
Where is this gym and it's name , in which rahul sir is working out ??
@AagazDaily
@AagazDaily 2 года назад
Bhaiya workout routine kidhar hai??
@jignesh955
@jignesh955 2 года назад
How many days should train arms?
@sigma_fail
@sigma_fail 3 года назад
Desi Power
@pradeepcholakkal6382
@pradeepcholakkal6382 3 года назад
🔥🔥🔥🔥🔥🔥
@vvramu6289
@vvramu6289 3 года назад
I am ant to see rahul at international stages
@Krishandas1996
@Krishandas1996 3 года назад
Lean skin figure but huge stamina & Power
@sajan401
@sajan401 3 года назад
Just look at him he is not using heavy weights just light nearly 10 ko or 20 kg, what is doing making stamina instead of making size. Stamina will give you power.
@convex2172
@convex2172 3 года назад
U kidding? Lifting only low will fuck u up in competition. Its just not stamina, strength is 80 percent. I bet his 80 percent training is with super heavy dumbbells
@convex2172
@convex2172 3 года назад
@Breast Boi i think we are talking about differwnt types of strength. What I mean is not the "powerlifting" strength, its the strength of thick tendons and insane CNS activation. Trchnique can get you very far, but without the strength endurance part, I dont think you could crack arm wrestling. Like John Brznek vs Taras level of strength
@thesophisticatedtarzan1797
@thesophisticatedtarzan1797 3 года назад
@Breast Boi ever heard of specificity??
@vibranium3094
@vibranium3094 3 года назад
Ye hath nahi hathora hai
@faizamin2013
@faizamin2013 3 года назад
Vibranium ka hathora hai
@sairam1137
@sairam1137 3 года назад
👍👍👍
@sunilsohal8466
@sunilsohal8466 Год назад
I have noticed that most of the pro arm wrestlers have a few hairs on their head. Agree?
@divyagarhewal5270
@divyagarhewal5270 3 года назад
0 disliked great...
@singhved7015
@singhved7015 Год назад
Ye to exercises h bhai. Routine kidhar h
@yogyogendta4062
@yogyogendta4062 3 года назад
Similar like Jason statham...,👌
@MR.Minimiltia
@MR.Minimiltia 3 года назад
Rahul.. what is your height brother..5.5"???
@Bony_M
@Bony_M 3 года назад
💪💪
@sahilsauda989
@sahilsauda989 2 года назад
Song name pls ❤️❤️❤️
@dattebayo8989
@dattebayo8989 Год назад
Akash Kumar vs rahul panicker who agree?
@ജൈവസമൃദ്ധി
@ജൈവസമൃദ്ധി 3 года назад
👍👌
@shamilshalu8726
@shamilshalu8726 3 года назад
He is from Kerala
@Jerry_30_24
@Jerry_30_24 3 года назад
One man army
@chickumathew382
@chickumathew382 3 года назад
Jason Statham of India 🇮🇳 ♥ 💪💪💪
@kamalkanteti8670
@kamalkanteti8670 3 года назад
Looks like indian josan Statham
@vibin.v
@vibin.v 2 года назад
0:10 Jason statham
@MmNn-he8hj
@MmNn-he8hj 3 года назад
Thumbnail 😂
@kichu777734
@kichu777734 3 года назад
💖
@COOLTRIGGERGAMR
@COOLTRIGGERGAMR Год назад
Ak din ma ap sa arm rasling karna auga I am come
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