World Leading Hypnotist: Trick Yourself Out Of Bad Habits

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Uncover the secrets to optimising your potential, rewiring your brain, and learning new tools for self-improvement in this episode with Paul McKenna.
Paul McKenna is a behavioural scientist and author, with the goal of helping people become the best version of themselves. Drawing from his experiences working with people like The Who’s Roger Daltrey and James Corden, Paul explains the power of rewiring the mind and the transformative effects of visualisation and hypnosis. Paul debunks the misconceptions about hypnosis and shares how it can empower individuals by granting them more control over their minds, rather than taking away power.
Jake and Damian are guided by Paul through a visualisation practice, aimed at utilising both of the positive and negative parts of the self to help them find their ‘optimised super-self’. Paul offers practical steps to developing self-belief and inner confidence. Drawing from his most recent book, Success for Life, this episode explores the power of the mind.
Find Paul’s book, Success for Life, here: uk.bookshop.org/a/12437/97818...
We are reading Paul’s book this month in The High Performance Book Club. Join the HP Book Club here: / highperformancebookclub
0:00 Trailer
0:51 Start
3:13 Celebrity patients
7:13 Anti-depressants
13:36 Common sense
16:54 Live hypnotism!
26:54 Damian in a trance
31:55 Connection
37:47 Simon Cowell
38:53 Creativity
46:06 Catastrophising
49:18 Health & energy
56:25 Quickfire questions
Listen via your Podcast player: www.podfollow.com/highperformance

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Опубликовано:

15 май 2024

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Комментарии : 49

@user-ef4df8xp8p 10 дней назад

I used Hypnotism to give up my years of smoking habit. It took four days for me to just 'not smoke' anymore. It was a miracle(for me). I was struggling to give up smoking, but failed again and again. Until I applied techniques of hypnosis. I still cannot believe what happened.

@AmazingMiracles 4 месяца назад

I saw Paul back in the early 90’s in London and it opened up so much for me that I became a registered Hypnotherapist so I could incorporate it with my other job. Hypnosis, NLP etc. Still has a bad reputation today as some kinda voodoo but people would be shocked to know that it’s used every single day on from the media, sales, advertising and every day life.

@HighPerformancePodcast 4 месяца назад

Love that! Thanks for sharing.

@steveqsales 8 дней назад

Good shout - people who are narrow minded should realise exactly what voodoo is - it's control via programming, they can keep takingtheir pills eh!

@user-tl6ov2zi8y 3 дня назад

P00😊😊

@seanfergusson8956 3 месяца назад

Paul is a legend. Funnily enough I used to produce his DVD box sets all those years ago 🙏🏻

@monakartist3629 29 дней назад

Paul is fabulous. Shame that some shallow minded people cannot understand how Psul is able to utilize our natural abilities to overcome any obstacles. Knowledge is power.

@cherylm5002 27 дней назад

At a time when I was struggling with confidence issues, I tried his confidence hypnosis and at the end of it I felt so much better. They do work keep at it every day, you can improve your mind n health with some effort😊

@fee4444 4 месяца назад

Brilliant! Such a lovely guy. Paul has survived a load of flack in his early career and still has hope for humanity. Yup the antidepressants and the talking/counselling made me worse. Hypnosis definitely was the best medicine for me.

@maggieirussell 3 месяца назад

I had hypnotherapy in college 38 years ago to help with nodes on my vocal cords. Best therapy I've ever exsperienced. I do not cleared my throat without exstreme effort on my part. So I've never exsperienced vocal nodes again.

@mn9120 5 дней назад

17:44 You can make people FEEL better, but you cannot make them perform better unless they practice, learn, and grow.

@jennierogers4689 4 месяца назад

I absolutely loved this episode - left me feeling so optimistic about life!

@HighPerformancePodcast 4 месяца назад

Agree completely Jennie!

@kristalno 7 дней назад

Short meditation more confident self: 17:00 unite 2 aspects of yourself: 26:54

@johnnyboyo33 4 месяца назад

Happy New Years 2024 I hope it's good to you's God Bless Paul-Thank You Sir-🙏 i used to have all your hypnosis techniques on my mp3 player-to help me with my anxiety-depression and phobia's

@spiritualstars 9 дней назад

Love that exercise. Trance is an altered state. When you go to sleep you go into trance state delta state. When you drive somewhere and cannot remember how you got there, you were in at altered State of trance state.

@YuliaGrushevskaya-bi6he 20 дней назад

Î have tried all his techniques 🎉they work perfectly

@topsysdad1 4 месяца назад

Love this, it's powerful, I'd love to tap into what he has to share it with others.

@user-kp2ov7sr2c 4 месяца назад

Loved that, thank you 😊

@user-rw1de8tb2h Месяц назад

Amazing!! Thank you ❤

@mikebirnie6381 7 дней назад

Thankyou so much for this video...appreciated

@user-rr1nl2ir1x 22 часа назад

Hi I'm Pamela, thank you for a great talk, I needed this today because my brother has just been sectioned, he keeps threatening to kill people because he can't get what he wants - I don't know how to get through to him, so I'm giving up for my own sanity.

@jaynecaldwell5286 4 месяца назад

Love this!

@davideylerYT 13 дней назад

Great discussion - really enjoyed his insights.

@sweetdaddygrungerobertaaro1291 14 дней назад

18:30 visualizing that gave the tingles

@janiceclayton3538 4 месяца назад

I enjoyed this episode. But I can’t find the additional content on the High Performance App??

@AskStevenBlack 15 дней назад

I’d be interested to hear Paul’s comments on Milton Erickson and what he may have learned, and any similarities or differences in their practice from his pov.

@michaelhoresh-businesscoac8313 4 месяца назад

How good is this chat? I have a long list of comments ro revisit. Big thanks to all involved

@lesleyhubble2976 4 месяца назад

I’m terrified of dog’s so can’t take walks in nature because I’m scared of being attacked, went to hypnotherapy and I came out still feeling fear. I doubt Paul could help me, I most probably need to find other ways to. I’m older and don’t want to carry on with a fear

@user-wn3iz7yq3m 4 месяца назад

Perhaps your hypnotherapist wasn’t a particularly good one? Phobias are a distorted reality that we get into our heads which can be resolved. My fear of heights was resolved by my subconscious mind whilst watching someone dealing with their fear of spiders. Essentially the therapist was saying ‘some spiders can kill you so it’s a good idea to know which ones and how to avoid them, but here in the UK they can’t hurt you’. For me it was sensible to avoid jumping off a high place because it might kill me, but just because I was in a high place it didn’t mean I was going to jump. Likewise, some dogs bite so we’re as well not to randomly walk up to one and start fussing it, but the likelihood of walking along minding our own business and randomly getting attacked by a dog is as minuscule as getting hit by lightening. A good therapist will get that perspective back for you and McKenna was trained by the best, Richard Bandler.

@lesleyhubble2976 4 месяца назад

@@user-wn3iz7yq3m thank you, I think I need to find a good one

@elinailjina1486 3 месяца назад

Cbt therapy works really well with phobias. Give it a go!

@RussellTurner 3 месяца назад

What brought this on, mate?

@tomm7868 14 дней назад

@@user-wn3iz7yq3mabout dogs - not true. I know more than 10 people being attacked or bitten by dog, including myself.

@jkelly1701 4 месяца назад

Wow Amazing

@Engleasy 2 месяца назад

"Which of these circles is Simon in your life?" "The outermost"

@saitharunnanga635 5 дней назад

can we make someone to stop drinking alcohol plss tell me!

@tensevo 8 дней назад

curious that los Angeles looks like cancer cells.

@mypocketdojo 5 часов назад

The client does the work to create new neural pathways not the hypnotherapist. The latter simply guides the client to reconnect with their innate strengths and capabilities. Any therapist or coach that says they can make someone do something is misleading others.

@raginald7mars408 6 дней назад

I re Wired my Brain- now I have no Brain anymore helps! get rid of your brain and be happy without your brain works for 8 Billion Persons... even you!

@spiritualstars 9 дней назад

Bit frustrating that the presenter didn’t explore what they were feeling. It’s almost bypassing the exercise Paul gave and didn’t give it its credit when here I am as a viewer listener doing the exercise immersing into the exercise feeling good about it I would love to it to have been explored by the presenters, but they simply bypassed it and wanted to arcs their own question. Bit of a shame really because the listeners would’ve liked to have learnt how they felt in at that moment, and then themselves have made it look as if it’s voodoo because they didn’t want to explore their own experience, and it’s not voodoo. Trance is an altered state of awarenessfrom mild to the deep and state when we go to sleep

@kevinchallinor9116 2 месяца назад

Paul is PhD, he's not going to tell you not to seek medical support like some other 'gurus'

@moniquemoffat 23 дня назад

Please help me stop smoking. I have try hypnose and it did not work. I believed the chap was not very good. Help

@jdwcreate 14 дней назад

You tube has two of pauls hypnosis stop smoking videos just search for them

@kookykreek 4 месяца назад

Would have been better without name drops after telling the audience how they are good at fooling us with a good way of speaking. Feels like, “welcome to me manipulating your thoughts” in a slick way. Maybe I’m cynical, or maybe I’m just coming to my own conclusion. Deception is a fine line.