EP 27 When Burnout Becomes Reality Podcast brings you the recording of my World Mental Health Day 2023 virtual event - Burnout Panel Discussion and Q&A.
The Burnout panel included a mix of experts and lived experience guests to help bring a well-rounded discussion on this critical topic. They are
Nichola Browning: Retired Nurse (30 plus years across public, private, not-for-profit and corporate sectors), Health Advocate, Changemaker, Burnout Lived Experience, Mother of 3
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Sarah Kuipers, Panel MSc Burnout and Stress in Health Profs. Bestselling Author (Thriving Giver) Lecturer Trainer Resilience Coach Mother of 3 boys
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Carolyn Grant, Panel CEO People Plus Science - Organisational Advisor - Researcher and publisher of Psychological Safety benchmark in Boards and Organisations, Author of the Legacy Leadership book and mother of 3 boys
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And me, the host, Shannon Swales, a clinical psychologist, podcast host (When Burnout Becomes Reality), and author (Nothing Left to Give: A Psychologist's Path Back from Burnout).
W: www.burnoutpsychologysupport.com
Insta: burnoutpsychologysupport
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LI: / burnoutps. .
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Email: shannonswales@burnoutpsychologysupport.com
Our aim was for those attending and listening/watching back to go away with:
🌟 Awareness of what burnout is.
🌟 Knowledge of the risks/triggers for burnout.
🌟 Hope by obtaining evidence-based knowledge of the steps to prevent, respond and grow from burnout.
🌟 Validation and normalisation of the experience of burnout.
Please like, share, follow, review or leave a comment. I will be forever grateful for your generosity.
Share Your Story or Expertise: If you’d like to share your burnout experience or are an expert in burnout and would like to share your wisdom on the pod, please email me at shannonswales@burnoutpsychologysupport.com.
Disclaimer: The views, opinions, tips, etc., expressed in this podcast by myself or my guests are not a replacement for personalised therapy. As I have done for myself, I encourage those suffering to seek professional help.
#worldmentalhealthday2023 #mentalhealthatwork #burnout #workplaceculture #workstress #chronicstress #burnoutprevention #livedexperience #mentalhealthmatters
16 сен 2024
