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World's Best Warm up by Dr. Pramod Tripathi | Freedom from Diabetes 

Freedom from Diabetes
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World's Best Warm-up exercise by Dr. Pramod Tripathi
This consists of FOUR POWER EXERCISES - DRY RUBBING, CRAZY JOINT PLAY, ENERGY SHAKE, and ACUPRESSURE TAPPING
Through these four exercises, you can move the stagnated lymph and energy from SKIN, JOINTS, MUSCLES, and DEEP TISSUES respectively in a step-by-step manner!
DO THEM DAILY AND KEEP YOUR ENERGIES MOVING!
Reach us at 77760-77760
Visit us at www.freedomfrom...
About Freedom From Diabetes:
Freedom from Diabetes (FFD) is an organization that SPECIALIZES in DIABETES REVERSAL and enables the creation of healthier families!
It has innovated a unique approach that consists of a four-pronged protocol of DIET, EXERCISE, INNER TRANSFORMATION, and MEDICAL that is perfected over years of research and hard work. This protocol brings rather quick results and 12,000+ are free from diabetes medicines.
You can go through the largest video database in the world of TESTIMONIALS from patients who are free of diabetes medicines and insulin on its RU-vid Channel by clicking the Playlist section for Testimonials. There are over hundreds of testimonials that will help you get in touch with the results and power of this organization.
FFD works towards its goals by being a transformational experience-generating organization that EDUCATES, INSPIRES, and SUPPORTS diabetics, across India and the world, so that they may become free of insulin and medicines naturally! It is ahead of its time in terms of its research, innovation, human touch, and technology. There is a free Freedom From Diabetes App available on Playstore and Appstore that you download and start getting useful daily tips on how to reverse diabetes, lose weight, get rid of cholesterol, and hypertension medications, and achieve the kind of health one only dreams of.
Freedom From Diabetes has its Head Quarters in Pune, INDIA, and a team of doctor associates in 10+ cities which is rapidly expanding to make the services available to many more in need!
About Dr. Pramod Tripathi, Founder, Freedom from Diabetes:
Dr. Pramod Tripathi, born on November 15, 1973, is the one wise brain, compassionate heart, and enlightening soul behind Freedom from Diabetes. He is on a mission to make 100,000 Diabetics free of insulin and medicines and spread the knowledge so that many more become free soon! His researchful, innovative, empathetic, scientific, and spiritual approach to human existence has empowered him to refill thousands of lives with the sweetness of joy and excitement.
Dr. Pramod Tripathi has completed his MBBS from the prestigious B.J. Medical College, Pune, Professional Diploma in Diabetes Management from Nanavati Hospital, Mumbai, Advanced Diploma in Yoga & Ayurveda Tilak Maharashtra Vidyapeeth, Pune and he is a Certified Master NLP and Advanced NLP-K Practitioner. He has also done the Yoga Instructor for Diabetes Movement (YIDM) conducted by Vyasa, Bangalore. A firm believer in a holistic approach and principles of natural cure inspired Dr. Tripathi to complete courses like Art of Living, Bramha Vidya, Dream Therapy, Neuro-Linguistic Programming, Past Life Regression, and Pranic Healing, Re-evaluation co-counseling, Reiki, Siddha Samadhi Yoga, and Vipassana Meditation.
Freedom from Diabetes - Social Media Links
Facebook Page / thefreedomfromdiabetes
Facebook Group / thefreedomfromdiabetes
Instagram / freedomfromdiabetes
Twitter / ffdindia
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#warmup #worldbest #PramodTripathi #FFD #Freedomfromdiabetes

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22 авг 2024

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Комментарии : 364   
@Freedomfromdiabetespune
@Freedomfromdiabetespune 4 года назад
Stop thinking! Start Doing! Participate in 30 Days Diabetes Challenge from 10 Oct to 10 Nov 2019. FREE REGISTRATION! Visit- bit.ly/2k5xvFm
@siddharamappabhorshettar656
@siddharamappabhorshettar656 4 года назад
Freedom From Diabetes ,,,, SIRJI,, HOW TO REGISTER FOR FREE FFD SESSION,IN PUNE. SIRJI PLEASE REPLY ME AT. EARLIEST,, AWAITING EAGERLY FOR YOUR REPLY.THANKS FOR VIDEO NO.8135352649
@padmabakthavatsalam1842
@padmabakthavatsalam1842 4 года назад
Thank u so much dr started feeling better in one time itself God bless u
@manjulodha6739
@manjulodha6739 4 года назад
Very useful
@rajkumarnahata2295
@rajkumarnahata2295 4 года назад
My hh
@sumitragoswami123
@sumitragoswami123 3 года назад
Boss you really put your heart and soul into this programme to rescue people like us so fond of non veg food.For so many years we have survived on non veg .Can you give us a solution which besides smoothies and all such healthy stuff also allows one 10% non veg meal in 24 hours. Bengali Keralite Punjabi Kashmiri all have non veg tradition.
@bhakti64
@bhakti64 4 года назад
I would have subscribed to hundreds of channels and like, share etc. till now on youtube but nothing can match the importance of this channel. Shat Shat Naman to Dr Pramod Tripathi. My parents got free of more than a decade of diabetes and got health and peace in our home. Dr Pramod Tripathi deserves a Padma award by president.
@itzsumanroy9426
@itzsumanroy9426 4 года назад
C beat diabetes channel ...your all problems r gone ..even u get non diabetic again
@hemlatapatil5218
@hemlatapatil5218 4 года назад
आजच मी सलग दोन वीडियोज पहिलेत . हे व्यायाम प्रकार कर्दन काळ आहेत मधुमेहासाठी!! प्रमोद जी आपण माझ्या मुलासारखे आहात. किती छान पद्धतीने आपण समजविता ! 😊पहिलं म्हणजे आपण स्वतः च्या शरीरावर प्रेम करायला शिकवता ! पहिल्या सेकन्द।पासून सेशन संपे पर्यन्त उत्साह आणि सकारात्मक उर्जेने भ।रून टाकत। आपणास लाख लाख दुवा आशिर्वाद 🙌 आपणास निरामय आरोग्य।च्या तसेच मकर संक्रांतिच्या खुप खुप हार्दिक शुभेच्छा आणि या सत्कृत्य बद्दल मनापासून अभिनंदन💐😊 जुग जुग जीवों बेटा ,फलों फूलों आपकी सभी कामनाये पूरी हो। बहुत बहुत धन्यवाद
@chitrakotian3087
@chitrakotian3087 4 года назад
I m doing all the movements everyday n feel very fresh n energetic. I m 70 yrs old
@unnatichawla6363
@unnatichawla6363 3 года назад
Dr. Pramod Tripathi you are doing such a good thing. Excellent you are giving many diabetics a hope to relive their lives and their obsessions you know!!
@maheshantil5172
@maheshantil5172 3 года назад
डॉक्टर साहब, आप महान हैं और आपकी सोच तो और भी ज्यादा। आपका हार्दिक अभिनंदन
@rekhagupta4042
@rekhagupta4042 2 года назад
बहु त अच्छा लगा 1 शरीर को गरम करके ।
@anandnaik5497
@anandnaik5497 2 года назад
I only read the proverb"Nothing is Impossible". But today I believe in everything is possible. Thank u & God bless u
@Freedomfromdiabetespune
@Freedomfromdiabetespune 2 года назад
@Anand Naik Thank you very much for your inspiring quote. These words make FFD strong and motivated. Keep blessing our entire FFD team.
@narenderpalsingh4401
@narenderpalsingh4401 4 года назад
Dear Dr.Pramod Tripathi You are doing great job. I saw this video with great enthusiasm and curiosity and sent it to my colleague doctors and groups.I became familiar with your name in Dr.B.M. Hegde's video. You are a highly learnt doctor having done alot of courses . May I politely suggest you the following books. 1.BETRAYAL OF THE BODY by psychiatrist Dr.Alexander Lowen 2.RAJA YOGA by Swami Vivekananda. Thank you Dr.N.P.Singh
@govindasharma9524
@govindasharma9524 2 года назад
Namaste. I am from FFD batch 72. Greatly benefitted from your "World's best warm-up"! I return to warm up with you occasionally as the body and the mind tends to go back to the state of inertia. Thank you, Dr Pramodji! Vijayee Bhava! May you be successful in your noble mission!😊😊😊
@shreelifestylewithmusic8392
@shreelifestylewithmusic8392 2 года назад
Sir 🙏, Me kese FFD ka member banungi plz reply 🙏
@ggbelagatti6765
@ggbelagatti6765 3 года назад
Children play. Beautiful way to exercise. Never before seen such easy/effective way to exercise
@meenukabra6337
@meenukabra6337 4 года назад
Dr. Tripathi u r doing a great job....U r like a Ray of Hope in diabetics life...Please keep this up....God Bless you Always in All walks of ur life....I have shared many of ur videos to many people .... And it's really helping a lot....Thanx Doc... U r treatment is wholly treatment which till now I have not seen any other doctor doing....Thank you again...
@kallpanaiyer1091
@kallpanaiyer1091 4 года назад
Really enjoyed watching your video, Doctor! Love your positivity, enthusiasm and zeal. God bless...Thanks & Regards
@rashmithakur4162
@rashmithakur4162 3 года назад
🙏❤️Dr.Parmod amazing v have no words for u.god bless u for humanity 🙏❤️
@mythilychari8754
@mythilychari8754 3 года назад
Thank you Dr. Pramod for the frozen shoulder excercise. It worked like magic. Pain-free is such a blessing.
@inderbhatia4272
@inderbhatia4272 3 года назад
Very useful. Feasible for all age group. Dedicated Doctor.Bless you.
@mohanmaruthi3121
@mohanmaruthi3121 3 года назад
His responsibility to others(society) is high ! Diet (Balanced Diet )and warmup excercise is good
@priyaupadhyay4123
@priyaupadhyay4123 3 года назад
Dr Pramod Tripathi is such a likeable genuine human being ! His goodness and genuineness comes across even virtually 🙏🌈
@Freedomfromdiabetespune
@Freedomfromdiabetespune 3 года назад
@Priya Upadhyay Thank you for your appreciation.
@akshayababu
@akshayababu 4 года назад
Doc PT ..Have been watching your videos for the last 10 days... U are in great service to society.. upon watching your videos, learnt more tips on food and exercise to reduce nos in Diabetes readings.. with great joy am mentioning here, that my nos came down by 100 points within a weeks time.. its amazing and unbelievable..thank you very much Sir..am first time hearing about anti gravity exercises, and it works. Love the zeal and enthusiasm with which you present your points ...M thank y0u sincerely..
@tonyanthony3627
@tonyanthony3627 4 года назад
May God bless you and your family. Grate job, please keep it up. Love you gi. 👌👌👌👍👍👍
@vandanavora6934
@vandanavora6934 3 года назад
Wow wow yes worlds best warm up👍👍Thank you Dr. Saheb
@deepakdhanuka9465
@deepakdhanuka9465 4 года назад
Koti koti pranaam. Sir u are diabetic scientist. Yr warm up exercise is magic for diabetic. Really india is blessed having doctors like you.🙏
@girishwajapey9117
@girishwajapey9117 3 года назад
It's really a fantastic exercise. As all body critical points are energized. Simple but Great
@DivitKansal
@DivitKansal Год назад
Thank you Dr. Pramod for sharing lot of valuable information online. Yours is one of the best channels on this topic with lot of relevant information shared in a caring way. Love your sense of humor and delivery style which makes it easy to understand and follow!!!
@Freedomfromdiabetespune
@Freedomfromdiabetespune Год назад
You are most welcome... To learn more about diabetes reversal, please join our online session. The schedule is 22nd April English bit.ly/3KpVS8B 29th April Hindi bit.ly/40VvhY7
@reetamohanty5859
@reetamohanty5859 4 месяца назад
Dr. Promod Tripathi is a savior for many
@Freedomfromdiabetespune
@Freedomfromdiabetespune 4 месяца назад
Thank you so much!! For more information contact FFD customer care number 7776077760 or send message to FFD WhatsApp Number 7770006020 during working hours 10am to 5pm. Visit our website www.freedomfromdiabetes.org
@madhavianandchakravadhanul444
@madhavianandchakravadhanul444 3 года назад
Did this for the First Time today!. Absolutely Awesome!. Thank You Dr Pramod.
@happyness1907
@happyness1907 4 года назад
Great feeling. I did all these movements while watching videos.
@mmansar61
@mmansar61 3 года назад
Please add English subtitles to provide more benefit those who dont understand Hindi
@aldonasehgal7493
@aldonasehgal7493 3 года назад
Please spesk in English or add subtitles
@aldonasehgal7493
@aldonasehgal7493 3 года назад
The feet exercises are obstructed by the heads of audience
@tamilkeerthi
@tamilkeerthi 7 месяцев назад
You are losing nothing by not understanding. This guy is a total fraud and he is after the victims' money. I have personally suffered from joining this guy. Now I am on an additional tablet.
@reetamohanty5859
@reetamohanty5859 Год назад
Dr. Promod Tripathi is a God figure to all. God bless him
@Freedomfromdiabetespune
@Freedomfromdiabetespune Год назад
Thank you very much Reeta ji...
@rahulmore1415
@rahulmore1415 2 года назад
World best warm up..And world best Docter..Thank u Dr Pramod Sir
@AshaSathyaNarayanan
@AshaSathyaNarayanan 3 года назад
Thos is an excellent video. Truly world's best warm up.
@dollykamal9025
@dollykamal9025 3 года назад
Very effective.ido it regularly.Im 69 year old.Feel very fresh
@shailamurthy6369
@shailamurthy6369 5 лет назад
Dr. Pramod, excellent content. Full of fun and energy 😀😁 very valuable. One needs to be consistent in doing this and your body will be energized. All the best in your endeavor of health. 😊
@SusheelaMusicLover
@SusheelaMusicLover 5 лет назад
Nice video sir it’s amazing
@janakisubramanian5576
@janakisubramanian5576 3 года назад
Enjoyed watching ur video nd of course doing exercise along with u was a great experience. Thanks a lot Dr.
@rajshrideshpande7413
@rajshrideshpande7413 3 года назад
Love to do this everyday all heaviness fly away Hanumanjee kee jay ho
@poojababajikhemani1663
@poojababajikhemani1663 3 года назад
kya baat h👌🙏🙏🙏thanku so much
@ezzfb7584
@ezzfb7584 4 года назад
Great natural medicine..it is near from paidalajin but more energy and activate ☺
@jslakasmiprakash4336
@jslakasmiprakash4336 2 года назад
Excellent morning warm-up excersise . Thankyou very much Dr.sir
@priyavishwakarma3523
@priyavishwakarma3523 2 года назад
Sir bahut hi achha laga aapka webinar dekh ke thank you so motch
@kalkand
@kalkand 2 года назад
Fantastic set of warm up routine!
@Dad9999v
@Dad9999v 5 лет назад
खूप छान वर्क आउट आहे. यात तुम्ही प्राणिक हीलिंग, ऍक्युप्रेशर, कपींग, अशा अनेक शास्त्राचा वापर केला आहेत. तुमच्या कार्याला माझ्या मनापासून शुभेच्छा. वास्तू तज्ञ -मुकुंद वडुसकर .
@bhartibhat3553
@bhartibhat3553 3 года назад
It's Very important n good
@sheetalchopra6474
@sheetalchopra6474 4 года назад
Amazing... amazing.... amazing Thank u so much for sharing ang guiding whole community 🙏
@rajshrideshpande7413
@rajshrideshpande7413 3 года назад
Wonderful DR Pramodji wonderful warmup
@rajshrideshpande7413
@rajshrideshpande7413 3 года назад
Feel energetic HANUMANJI BLESSiNGS
@karishmaissrani826
@karishmaissrani826 3 года назад
🙏🌹 GRATITUDE FOR HELPING HUMANITY 🙏🌹
@kamalakarpatil5088
@kamalakarpatil5088 5 лет назад
It’s really worth to keep our body dynamic.
@trraghavendra8748
@trraghavendra8748 4 года назад
Doctorjee, this warmup not heard before. I am eager to do this and tomorrow I will start and come back to you. I seeing some of you FFD videos after a reference by Prof Dr BM Hegde, during is speech, mentioned about your service in eradicating diabetic.
@reetamohanty5859
@reetamohanty5859 2 года назад
he is blessing for all of us. God bless him.
@Freedomfromdiabetespune
@Freedomfromdiabetespune 2 года назад
@Reeta Mohanty Thank you a lot for your kind blessings. All your blessings will take us a long way.
@gayathripatil4415
@gayathripatil4415 3 года назад
very nice video to loosen all parts of body we remain seeing children's activities like wise really helped me alot sir thanks please give some diet recepies too tq namaste
@Islamwisehappy
@Islamwisehappy 2 года назад
Thanks to the God Almighty that in Islam we have 5 daily prayers in which we bow down, we do prostration, then we stand up, again and again, bow down and prostrate as so on. we stand up against gravity which I think makes our cells kind of rejuvenate because of NORTH and SOUTH of gravity. And in prostration fresh supply of blood goes to the brain eyes and face and ears. Our Prophet told/recommended us to fast every Monday and Thursdays apart from 30 days fast in Ramadan, if we can't fast Mondays and Thursdays so at least fast 3 days a month when the MOON is Full that is 13, 14 15 of every month (of the Islamic calendar which goes by the MOON.)
@anayahinamdar8106
@anayahinamdar8106 2 года назад
Can you give reference ...where it's mentioned fasting twice week .. Very grateful . thank you
@daretoshare8
@daretoshare8 3 года назад
It's Qigong & Tai chi things..👍🏻
@fatimamascarenhas2778
@fatimamascarenhas2778 3 года назад
Good morning Dr , enjoyed doing today ‘world best warm up session, thank u , God bless u dr
@ponniiyer9023
@ponniiyer9023 Год назад
Immensely grateful for your guidance and commitment to enhancing health and wellbeing of all.🙏🏻
@Freedomfromdiabetespune
@Freedomfromdiabetespune Год назад
Ponni Iyer Ji Blessed to hear your words. Thank you so much.
@meenal53
@meenal53 3 года назад
You are so energetic dr.
@ykmahajan
@ykmahajan 4 года назад
Truly world's best 👍💯 warmup exercise.... 👏👏👏👏
@shobhachhabria-morant2091
@shobhachhabria-morant2091 4 года назад
Energising warm up. Unusual but practical & interesting. Will definitely apply in every day work out to warm up. Thank you so much.
@thenanima2121
@thenanima2121 3 года назад
Dr Patmd ji may waheguru Shower you with his blessing may you live long very healthy entertaining vedios Washington DC malkeet kkaur🙏🏼🙏🏼❤️
@sumitarya9975
@sumitarya9975 4 года назад
Nice video, how can this help in knee pain, what other exercises can be done for knee pain
@parvathvardini7615
@parvathvardini7615 3 года назад
Feeling energized
@pradeepkalele2424
@pradeepkalele2424 3 года назад
He is a Great doctor🙏
@thenanima2121
@thenanima2121 3 года назад
I see this Vedio everyday greatest feeling ever shukria malkeet sidhu usa
@rameshbabugujjar8222
@rameshbabugujjar8222 2 года назад
Superb. Really world's best warm-up exercise
@rahulmeera1
@rahulmeera1 3 года назад
This warm up exercise will reverse the blood sugar and High BP
@shreelifestylewithmusic8392
@shreelifestylewithmusic8392 2 года назад
Awesome sir 🙏 Infinite Thank you Thank you so much sir 🙏🙏🙏
@repliccollection3249
@repliccollection3249 4 года назад
Plz make vedios to reverse cholesterol . Uric acid and blood pressure
@ramadeolalikar3570
@ramadeolalikar3570 4 года назад
Encourage
@mumtazcharania7247
@mumtazcharania7247 3 года назад
Good..i hv'nt seen such exercises done by anyone...great..
@umaranivenkatesan525
@umaranivenkatesan525 4 года назад
Nice warm up. But can we do it in the afternoon or only in empty stomach?
@rajusurve8571
@rajusurve8571 2 года назад
Thank you so much Dr. Pramodji awesome session
@drasjkakar8181
@drasjkakar8181 3 года назад
Very informative & interesting exercises.
@manjumani7256
@manjumani7256 3 года назад
Never seen something like this before. Very funny and interesting and enjoyable 😄
@prabhudassanta4466
@prabhudassanta4466 Год назад
Thankyou very much Pramod sir God bless you
@Freedomfromdiabetespune
@Freedomfromdiabetespune Год назад
Thank you Prabhudas Ji... 🙇‍♀️
@hilal_ahmed856
@hilal_ahmed856 2 года назад
God bless you always thanks,
@urmilasingh1512
@urmilasingh1512 3 года назад
Best exercise for people those who don't know abc of ex
@krishgen5505
@krishgen5505 2 года назад
very good excercise to warm up our body from all stiffness, and make it flexible. and free from pain.
@Freedomfromdiabetespune
@Freedomfromdiabetespune 2 года назад
Wonderful! Neelakanta. Keep sharing your experience. Thank you.
@reetamohanty5859
@reetamohanty5859 2 года назад
Dr. Promod Tripathi can create miracle
@Freedomfromdiabetespune
@Freedomfromdiabetespune 2 года назад
@Reeta Mohanty Thank you for your words.
@solako3896
@solako3896 2 года назад
VERY GOOD EXERCISE 👍 BETA I AM 7O YEARS. AND I PRATICE THIS EXERCISE. THANKS YOU BETA. 🇲🇺👌
@purnimaatn1695
@purnimaatn1695 3 года назад
Koti koti namaskar
@bellsaffron1917
@bellsaffron1917 2 месяца назад
Excellent very light and energetic 🎉
@Freedomfromdiabetespune
@Freedomfromdiabetespune 2 месяца назад
Thank you so much!
@veenajavakhedkar8334
@veenajavakhedkar8334 3 года назад
Speechless shabd nhi h lot's of blessings love
@KGRAO2047
@KGRAO2047 5 лет назад
Zen says what you are showing in the video IAM doing. Swami the jalkamal spiritual Wisdom ACADEMY. Thanks sir. It's really working.
@VIJAYALAKSHMI-qz7vv
@VIJAYALAKSHMI-qz7vv 3 года назад
It was a very good warmup.
@leelakambli1029
@leelakambli1029 4 года назад
Thank you doctor
@leenavanpal2277
@leenavanpal2277 3 года назад
Thank you very much sir 🙏🙏
@HemanthReddyBharatiya
@HemanthReddyBharatiya 3 года назад
People's doctor dr.B.M.HEGDE recommend dr.pramood Tripathi
@navkiranrishi3721
@navkiranrishi3721 4 года назад
Nice workup. Thanks.
@bharatibendale2109
@bharatibendale2109 Год назад
Thank you 🙏
@Freedomfromdiabetespune
@Freedomfromdiabetespune Год назад
You’re welcome 😊 Bharati ji...
@dr.ramanipradeepkumar6057
@dr.ramanipradeepkumar6057 3 года назад
Thank you for the reply
@bk.vinaysahu2993
@bk.vinaysahu2993 4 года назад
Veri good sir halka feel ho raha hai
@ridhaibnmuhammad6157
@ridhaibnmuhammad6157 2 года назад
Sir just do free of cost, Some peoples can't afford. U can get God blessing and make money by videos. God bless u and ur family
@parthparikh6139
@parthparikh6139 3 года назад
Very good video 👍
@pramodsatbhai7777
@pramodsatbhai7777 2 года назад
scientific & methodical exercise 👍
@kishormore71
@kishormore71 3 года назад
Very useful
@geetaj7862
@geetaj7862 2 года назад
Dr. U r really great. Very very Gud vide.💯
@raakheemenezes1406
@raakheemenezes1406 3 года назад
Great moves Dr... Love watching all your videos.. Life changing!
@kalpanadeka2615
@kalpanadeka2615 3 года назад
Wow!! Amazing i got sweat like hell
@drlaxmikantarana
@drlaxmikantarana 4 года назад
Better you suggest Baba Ramdev for the treatment of Diabetes through yoga. Tq
@rajoshkumarpt451
@rajoshkumarpt451 4 года назад
Pranam sir. Thanks a lot
@patsykhan1711
@patsykhan1711 3 года назад
Excellent warm up. Touching the healing powers of the body!
@manjuagarwal903
@manjuagarwal903 4 года назад
Very nice We're not using all joint s, muscle
@drmubinfirdossultana3180
@drmubinfirdossultana3180 Год назад
Wonderful. God bless you
@Freedomfromdiabetespune
@Freedomfromdiabetespune Год назад
Thank you! You too! Dr Mubin Ji...
@manasikulkarni92
@manasikulkarni92 5 лет назад
Excellent
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