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Dr. Mercola's Nitric Oxide Release Workout 

MercolaPeakFitness
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There are many calisthenic exercises that can be used to help release nitric oxide production -- here are some from Dr. Mercola. To read health and fitness articles, please visit Mercola.com.
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27 сен 2024

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Комментарии : 4   
@DougCragoe
@DougCragoe 7 лет назад
Nice to have an easy to do cardio exercise set. Thanks Dr. Mercola.
@ChicagoK
@ChicagoK 7 лет назад
How many times a week do you recommend we do this? Dr. Mercola has historically recommended doing the 20-minute HIIT routine only 2-3x/week.
@Matthew567byheart
@Matthew567byheart 7 лет назад
Wow! Excellent video, Dr. M! Thanks so much for telling us about this exercise system!
@libctc3003
@libctc3003 7 лет назад
how many repeats?
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