WORST Beginner Parkour Mistakes 

Who? And why? 😆

You gotta look him up. Virtual riot is a producer and does Tutorials for producing!

this is such a specific comment and i love it

​​@@TheJasonPaul Producer here, who also loves parkour. This is one of the best compliments you can get. Virtual Riot is one of the most humble and admired guys in the edm industry. You're a lot like him too haha. I've been watching you for years, and I admire your work and feel the same about you. Cheers P.S. VR is German too :D

Haha thank you

Happy to hear that :) Patience and persistence usually pays off!

I still fall for number 4 every once in a while 😆 there’s a reason I had to deliver it to myself in the video

come to the dark side :)

I think that's hilarious. Because you're shining light from, where I'm looking. 1 of the brightest I've ever seen.

Satisfied customer here - worth it just for extended 'hanging with Jason Paul' hours. Oh and the instruction is good too

I just finished looking through the majority of the free content. Watched the videos and read a few lesson plans. That is an xdreamly comfortable and effective set-up to educate an open mind Jason. I'm impressed. The more I see you breaking down into beginner detail. The more I realize how much I am already capable of doing, with some task specific warm-up. Flips & Twists with all their variations are really the only things missing from my bag of tricks. The main thing is really just putting in the time. We'll see what I can manage through the rest of this year, with all the changes that have been going on here.

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0cfefwCpCwQ.htmlsi=i-O2qKWImtCNH4Ic this was last month.

Wow, thank you ☺️❤️

100%, that's how I show it in the online course as well. The warmup one is so true, and I even see advanced and Pro's mess that one up. I can't skip it at this point, every time I do a half-assed warmup I tweak or pull SOMETHING. see you at OMFG!

oh man, I can't believe I missed the bench blending into my knee lol there's always one or two imperfections in every video that I only seem to notice once it's online haha ONE DAY, one day I'll make that perfect edit

@@TheJasonPaul the perfect edit will come to you once you don't need it XD

Thank you 😊🙏🏻 was a hard one to not get too preachy in this video 😆

Thank you ☺️🙏🏻

Glad you liked it! (◕‿◕)

Thanks Mike! I’m actually working on an advanced course right now and then I’ll tackle intermediate moves in a course next. I hope to cover the whole spiderweb of beginner to pro in the next years to come 😊 which then means I can also expand my RU-vid content to more advanced topics as well 😁💪🏼

@@TheJasonPaul Nice, that's cool. Also neat to see that you're putting so much creative energy into content and teaching right now

Starting to jump downwards too quickly and injure knees/ankles/feet or back, or putting too much force on the wrists before you get the sufficient strength... I did some kind of "parkour" when I was a teenager in the early 2000's and back then my body was of course indestructible. But closing in on my 40's, I'm trying slowly to get back into more freedom of movement, but I regularly put too much pressure on my wrists or ankles (e.g. cartwheeling without a warm up, jumping down from terraces etc). It's hard to realise things don't come as fast as they used to.

@@ollililjestrom I agree, I would also add to this not warming up. Not going through some specific warm up from internet but learn to feel the body and how you need to warm up, many people do it differently. Through years of exercise I found what works best to me. I have really vunlerable joints, when I don't warm up in my way and for example try to do something from urge to movement when I see something when I go out, it can lead to injury. If I do normal proper warm up I always do before exercises I don't have this problem. I was climbing for more than 1,5h years, I havent had much problems yet thanks to my warm up and stretching/mobility routines etc. So next one would be to listen to your body and learn through experience, not always take everything for 100% what other tell you, experiment and feel into it, how you feel next day etc. And not trying to improve too fast, if your body need break, give it time. I would add something again xD Its good to see physiotherapits and tell him what you want to do, if you have some problems, tell him and correct it thanks to his advice/guidance. I used to search everything on the internet but sometimes for specific condition some exercises can lead to worse state.

I'm so happy you understood the message

Fuck yeah ,let’s go 😃

cheers!

it's so rare these days, because there's little time left in the day. So I resorted to watching Let's Plays on RU-vid. But I have some video format ideas with video games I hope to try soon :)

this is the best kind of comment, so hyped to hear that!

@@TheJasonPaul thank you so much 😁

haha, I also had to learn some lessons the hard way >.

I am deeply ashamed of this missed opportunity

And do you think my legs are getting a good workout when I jump on my trampoline alot and I'm probably gonna be riding my bike again so do you think that's also a good workout for parkour

Hey there! If you’ve mastered the basics I would start with the following acrobatic moves: forwards hip circle on the bar, pullover on the bar, butterfly kick, macaco, Parkour roll, diveroll, handstand and front handspring.then you will have a good foundation to move on to harder tricks like the backhandspring, frontflip and aerial :)

Oh, I forgot the one handed cartwheel!

wtf is a skibidi? 😂

I started building a parkour course in my garden

Around 2005 😊

Alrt, noice

Bc I'm thinking about starting soon

Hi :)

I watched the beginner guide video and the way you broke it down into easy to learn steps way very helpful and now I have a great starting point to practice thank you :)

yo! let's go! so happy to hear that! ᕕ( ͡° ͜ʖ ͡° )ᕗ

Jaaaa

😂 had to commit to the bad joke

It's just a little hard and for me it's boring to try it then jumping, flipping

it's just not my favorite haha, but it comes in pretty handy

:)

Third one😢

respect

Bester Spot 😁💪🏼