Wrestling- This is how you do a Head & Arm Throw Correctly 🤼 🔥 

My counter to the head and arm was dangerous. Let them throw it, step behind grab hips lift and twist to ground with your wieght and force. Dudes head and shoulders hit mat so hard roaring crowd went silent.

Nice technique but that’s a koshi guruma not a tai toshi 2 different throw and it’s a judo arm throw ipon seio nage

It's a sag headlock in wrestling

John 15:10