HAND AND FEET MOVEMENT DRILL - JORDAN BURROUGHS | FCA Wrestling TECHNIQUE 

Don't give up it might be hard due to the difference in strength but I know a lot of girls that have whooped tons of boys they were my teammates

Fr

Not necessarily true, but it’s definitely useful asf

And you do neither

Wrestling has better offence, bjj is for defence. They have completely different uses

@@seventhedog3986 People now use flying knees to kick the heads of the BJJ guys. They are so obvious. Do a fake and then lower their upper body to grab your legs. Or you can just keep moving around changing your center of gravity constantly. This will frustrate them. Then they will move forward to attack you. That's when the flying knees come into play.