DVD available: www.amazon.com... This is a 11-minute clip from the DVD "Yang Tai Chi for Beginners". It includes a section of the introduction, and a brief instructional segment.
In this five-hour DVD, Dr. Yang gives step-by-step instruction of the 108-movement old-style Yang tai chi form, and explains the purpose of each movement. English subtitles.
DVD available on YMAA_com:
ymaa.com/publis...
and on Amazon:
www.amazon.com/...
1 окт 2024