You go Billy 😊 im 60 an I have taken up weights again 💪 😉 I used to be a body builder in my younger days so as we get older we all start to fall apart so to curve that we all must do real exercise 😊😊 so good on ya Billy 😊❤❤ Jasmine from Sydney australia 🇦🇺 💕
Been there, done that since 13. Excellent for decreasing your A1C number. Get a high glucose reading, hop on the cycle and do a few laps. It works for me. Best to you and start slowly. 😊🙏🏼
Hey Billy, I myself have been an auto body tech for 49 years. I was diagnosed with type 2 diabetes. My Ac1 was 13.7 and glucose was 750 to 1200. I felt like I was going to die. Today I’m good ,lost 75+ Ac1 is 6 and glucose about 95 to 120. PS stay away for the sweet tea.
Working on concrete. I worked for one bloke who layed his own slb and didnt put plastic underneath, he had a trench around it where water flowed so it was always damp. It took me awhile to work out why my feet were always freezing, that then creeps into your joints.
