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Yin Yoga with Travis | 45-Minute Deep Relaxation Session 

Travis Eliot
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Immerse yourself in a state of deep relaxation with this 45-minute Yin Yoga session led by Travis Eliot. This practice is designed to help you explore your inner connective tissues and delve deep under the surface of the mind, where tranquility and serenity reside.
This session is part of the 'Yoga 45 for 45' program, a comprehensive yoga journey designed to deepen your practice and awaken your unlimited potential. The program includes a variety of yoga styles, including power yoga, yin yoga, restorative, and gentle yoga, along with a specially designed mobility sequence.
By committing to this program for 45 days, you can experience the power of consistency in your daily practice. Unlock the benefits of deep relaxation, improved flexibility, and enhanced mental clarity.
To gain full access to the 'Yoga 45 for 45' program and other exclusive content, subscribe to Inner Dimension TV.
🧘✨✨✨✨✨✨✨🧘
🌟 Unlock your potential with more premium content on Inner Dimension TV.
Enjoy a 10-day FREE trial and gain unlimited access to a diverse library of yoga programs, series, and classes. Start your transformative journey today at www.innerdimensiontv.com/yout...
🌟 Dive deeper with our renowned programs:
"Flexibility & Beyond": 8-week Yin Yoga program. Learn more at innerdimensiontv.com/programs/flexibility-beyond/
"Sleep Well": Experience the calming power of Yin Yoga with our 28-day series at www.innerdimensiontv.com/prog...
"LEVEL UP 108": Advance your practice with our comprehensive 108-day series at www.innerdimensiontv.com/prog...
🌟Inspired to teach yoga? Enroll in our certified courses: www.innerdimensiontv.com/acad...
🌟For inspiring updates and insights, connect with Travis on:
Instagram: / realtraviseliot
TikTok: / realtraviseliot
Facebook: / traviseliot108
🌟Join our community and experience the transformative power of consistent practice.
Namaste! 🙏
#YinYoga #DeepRelaxation #Yoga45for45 #TravisEliot #InnerDimensionTV #YogaForTranquility #YogaForSerenity #YogaJourney #YogaProgram
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ABOUT TRAVIS
After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.
Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.
He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.
For the latest information on upcoming events please visit: traviseliot.com
#YinYoga #YogaForBalance #YogaWithTravis #InnerDimensionTV #YogaPractice #YogaJourney

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26 июн 2023

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Комментарии : 164   
@traviseliotyoga
@traviseliotyoga Год назад
Practice Online with me at Inner Dimension TV. Start your 10 day FREE Trial! www.innerdimensiontv.com/
@nh2201
@nh2201 Год назад
Hi Travis. Are each of the 45 days different ?
@kathleenlewis7383
@kathleenlewis7383 9 месяцев назад
I just turned 81 on 10/02 and am happy to say I just did this class (with some minor adjustments)😀Thank you so much…Namaste
@sammys117
@sammys117 8 месяцев назад
Way to go ❤
@dietzyfly
@dietzyfly 6 месяцев назад
You go, girl!!
@litowhumberside
@litowhumberside Месяц назад
I'm currently coming out of the worst part of my life by a long way. Your videos have really helped me, this one was great, thanks so much 🙂🙂🙂
@bessiewilliams3556
@bessiewilliams3556 Год назад
Your YIN classes have helped me regain flexibility and strength following a total knee replacement 5 months ago. Thank You!🧘🏽‍♀️
@trishstroh3989
@trishstroh3989 9 дней назад
Hey Travis, Great practice, much gratitude to you. You’re a Gem!! Namaste
@deborahvandermerwe7506
@deborahvandermerwe7506 24 дня назад
Thank you travis wonderful. Namaste
@Candyfloss_1
@Candyfloss_1 11 месяцев назад
Each of your class is a medicine . Thank you Travis ❤
@hersh0434
@hersh0434 Год назад
This yin practice is so healing on my Friday after a week of exhausting classes. So needed it thank you Travis. You are a gift
@satorsatori8793
@satorsatori8793 Год назад
Travis, thank you for another wonderful practice. did it for the 2nd time this afternoon. the first time i fell asleep durning sawasana. much love, gratitude and blessings to you!
@Franpiaayrey
@Franpiaayrey Год назад
Doing these yin classes along with Hot yoga classes is really the perfect balance 😊❤
@verasmirnova5801
@verasmirnova5801 Год назад
"be consisted" is exactly what I needed to hear today
@joyyappy
@joyyappy Год назад
Best class. You are an incredible healer and teacher ❤
@yolandarey3008
@yolandarey3008 11 месяцев назад
The Travis class was very relaxing, but the most beautiful thing was that it was very revealing and emotional, it aroused many emotions in me. Thank you Travis for the positive impact your lectures and wisdom in everything you talk about in class has had on my life.⛩🌈⛩
@willcaminada
@willcaminada 10 месяцев назад
Same here! Felt very emotional and a huge release. Thank you for sharing! And thank you Travis for sharing your practice and wisdom! 🙏🏼💚✨
@luciehsuen8981
@luciehsuen8981 Год назад
Thanks for another wonderful yin session. Can never have enough of yin in this hectic life we all have. So peaceful & calming. Allowing each moment to evoke into something awesome. 👍❤️
@user-iq5qo9eu1h
@user-iq5qo9eu1h Год назад
This was wonderful. Thank you, Travis. 🌻
@sarahkiss1484
@sarahkiss1484 Год назад
Medicine for the soul, thank you!
@rinst93
@rinst93 Год назад
Amazing practice Travis! I am so so grateful for all your videos 🙏🏻 You are such a good storyteller.
@ceciliat6075
@ceciliat6075 Год назад
After a long, stressful day, this was exactly what I needed. Thank you. 🙏⭐️
@jillfletcher6096
@jillfletcher6096 Год назад
Thank you so much for this practice of Yin 🙏
@carriepappagallo8478
@carriepappagallo8478 Год назад
Best story, music and class. One of my top favorites. And I thank you once again for bringing you into my life. Namaste ❣️
@carolmiller5713
@carolmiller5713 9 месяцев назад
Yin & tonic - the perfect happy hour!
@carlahv5148
@carlahv5148 Год назад
Thank you for the amazing practice!
@anagavila1936
@anagavila1936 Год назад
I absolutely adore your yin yoga practices. Feeling great! Thank you 🙏🕉
@beverlylucas159
@beverlylucas159 Год назад
Thank you so much for this yin yoga class. Truly enjoyed. Much love!
@sucharitachatterjee5403
@sucharitachatterjee5403 Год назад
Happy Guru Purnima. 🙏🙏
@NakaUkeOi
@NakaUkeOi Год назад
Thank you! 🙏🏼
@bodyworks8831
@bodyworks8831 9 месяцев назад
You are peaceful, humble and very informative. Attending your yin yoga has made a world of difference for me, so thank you for your time, effort & knowledge! 🙏🏼Amani
@margheritavukasovic9831
@margheritavukasovic9831 Год назад
Thank you Trevor for this beneficial practice. Much love.❤️
@vinividivic
@vinividivic Год назад
Thank you so much for the yoga and storytelling. Spent hours driving over the past few days. My body really needed to stretch & breathe 🙏
@saadathydari3667
@saadathydari3667 Год назад
Amazing training both mentally and physically
@sorayamousavi4190
@sorayamousavi4190 Год назад
So grateful for your awesome classes ❤
@mariewilkinsonmeditation
@mariewilkinsonmeditation Год назад
Amazing as always! Thank you Travis 😌
@gwensmeeton1308
@gwensmeeton1308 Год назад
Hi Travis.I enjoyed your Yin session. Thank you and all your other classes are so worth it even they are older sessions.
@monikagoel125
@monikagoel125 Год назад
Hi Travis.first time I came across ur videos and fell love with your way of training...though I m practising yoga for long time but urs are just beautiful...greetings from India
@chitchat5774
@chitchat5774 Год назад
Absolutely beautiful. 🙏🏾
@With_Khush
@With_Khush 11 месяцев назад
I ❤these videos. I do it on days I can't work out and am feeling low. It really feels good. Thanks Travis 🧘‍♀️
@juliabrowne63
@juliabrowne63 Год назад
Thank you ♥️
@RobyP.66
@RobyP.66 Год назад
Hello Travis, I have done this beautifull practice this morning and now I feel so good!!! In my body and in my mind, thank you, so much❤
@With_Khush
@With_Khush 11 месяцев назад
Travis, I am in ❤ with your soothing voice.
@silviagomes3055
@silviagomes3055 10 месяцев назад
Hi travis, i love it. Your yin yoga classes are medicine for my body, mind, feelings and soul, i am so happy to follow your practices ❤ infinit thanks. Namasté🙏
@maryamrashidi2329
@maryamrashidi2329 Год назад
So amazing and wonderfully peaceful. Many thanks dear Travis and dear Lauren ❤❤
@crisroberts2517
@crisroberts2517 9 месяцев назад
A tonic for my soul, Namaste Travis 🤍
@angdunareanu9258
@angdunareanu9258 Год назад
Thank you very much!
@trishstroh3989
@trishstroh3989 Месяц назад
Hi Travis, First time doing this practice. I really enjoyed it. Much gratitude to you for all that you do to make my yoga practice such a wonderful experience. Namaste
@taneearajpal8867
@taneearajpal8867 10 месяцев назад
Priceless feeling after doing this class ❤today heartfelt gratitude
@gedamete.
@gedamete. Год назад
Thank you so much for all classes of yin yoga❤❤❤❤.
@sharonkrueger9418
@sharonkrueger9418 8 месяцев назад
Wow! That was incredible! I cried several times throughout. Good soul therapy❤
@cottrosbc
@cottrosbc Год назад
Beautiful! Thank you dear Travis❤
@sammys117
@sammys117 7 месяцев назад
This is my fav go to yin practice thank you Travis ❤
@noelitrico8529
@noelitrico8529 Год назад
Amazing class as usual🙏🏼thank you Travis❤
@anapaulamata924
@anapaulamata924 11 месяцев назад
Aula maravilhosa. Gratidão Travis.❤
@gasshoyoga-lauradattardi1554
Amo le tue lezioni, induci alla riflessione profonda , all’ascolto della vita che si esprime in ogni nostra cellula, Gasshō 🙏🏽 Laura
@user-gn7en9sc8i
@user-gn7en9sc8i Год назад
Thank you for sharing your practice. This is the best place to be after 15+ years of neglecting my practice.
@user-dh2tp7ko9q
@user-dh2tp7ko9q Год назад
I love you Travis Eliot 😊 edging goodness out!! Wow just wow! Thank you
@taneearajpal8867
@taneearajpal8867 10 месяцев назад
Also love the story of the young boy absolutely amazing changed all the emotions inside of me
@gowithin1116
@gowithin1116 Год назад
Love your yin videos. They really relax me! Thank You
@loriwakefield1
@loriwakefield1 11 месяцев назад
thank you for this beautiful practice Travis and your wife
@trishstroh3989
@trishstroh3989 2 месяца назад
Hi Travis, First time doing this practice and as always an excellent practice with you. Much gratitude for you. Namaste
@letygomez5010
@letygomez5010 10 месяцев назад
Gracias, hoy mi cuerpo necesitaba una sesión más relajada ❤❤❤
@kennynguyen1401
@kennynguyen1401 Год назад
Great practice!
@user-kb9ml4mz1w
@user-kb9ml4mz1w 4 месяца назад
Love this deep relaxing session ♥. Thank you for being the change in this world 🙏📿.
@TheGratitudeWalk
@TheGratitudeWalk 7 месяцев назад
Thank you, Elliot! So so so good!
@Ghita637
@Ghita637 Год назад
I m Grateful 😇 thank you travis ❤❤
@rebeccalawton9047
@rebeccalawton9047 6 месяцев назад
This was an incredible practice with so much wisdom and space. Thank you!
@lindsay3043
@lindsay3043 Год назад
Best Yoga on the internet, hands down! ✨🧘‍♀️✨
@vinividivic
@vinividivic 11 месяцев назад
Perfect way to start the day 🙏
@patriciamartello3785
@patriciamartello3785 Год назад
thank you very much
@traviseliotyoga
@traviseliotyoga Год назад
Practice Online with me at Inner Dimension TV. Start your 10 day FREE Trial! www.innerdimensiontv.com/
@ksr3228
@ksr3228 9 месяцев назад
Loved this practice. A meditative and peaceful way to end my day. Much appreciated. 🙏
@teridobson5027
@teridobson5027 Год назад
YINcredible! Thank you for your teaching! Namaste
@cindirottermond5837
@cindirottermond5837 2 месяца назад
You are the best! Thank you💕
@liberatedlioness6478
@liberatedlioness6478 8 месяцев назад
Really great practice. Thank you Travis.
@TheRebeccap82
@TheRebeccap82 Год назад
Beautiful! Namaste🙏
@hersh0434
@hersh0434 Год назад
Fabulous Friday class for me. Just what I needed. Your Words are wonderful . Thanks
11 месяцев назад
Thank you so much for sharing beautiful yin! 💖
@helenanourizadeh5674
@helenanourizadeh5674 6 месяцев назад
It was AMAZING 🌺🌷 So grateful for this wonderful practice 🙏🏻💙
@elway423
@elway423 5 месяцев назад
One of your best ever!
@tristanbougeard922
@tristanbougeard922 9 месяцев назад
That was (y)incredible! Thank you 🥲
@lanadavis6444
@lanadavis6444 Год назад
That was amazing! Thank you so much!
@DeniseKonopik
@DeniseKonopik 10 месяцев назад
Thanks so much for this wonderful class, brilliant
@user-yu3hz6oy3e
@user-yu3hz6oy3e 10 месяцев назад
Just a perfect practice, so grateful for share🙏😊
@user-cq4sl1ch3z
@user-cq4sl1ch3z 5 месяцев назад
This is so moving.
@zauberspieglein_youtube
@zauberspieglein_youtube 9 месяцев назад
Loved this 🙏🏼🕉️💕Thanks dear Travis 😊
@robinreid2232
@robinreid2232 5 месяцев назад
Beautiful Inward Journey❤🙏Namaste
@JyothiKhoosal-yh1kp
@JyothiKhoosal-yh1kp 11 месяцев назад
Thank you.. this was a lovely centred practice .
@saminazahid6379
@saminazahid6379 16 дней назад
Your yeeeeaàrrrs old student Guru😊
@MindWaveTransformation
@MindWaveTransformation 4 месяца назад
AWESOME as always. Thanks, legend!
@angelapotes_breakfree
@angelapotes_breakfree 6 месяцев назад
Thank you so much for this practice Travis! I love your content and am super grateful.
@73believe
@73believe Год назад
thank you! my back love it 🙏
@vinividivic
@vinividivic 8 месяцев назад
Thank you once again🙏
@carlynnerau
@carlynnerau Год назад
Naaaamasteeee. 🙏🍃
@susies8834
@susies8834 Год назад
That was wonderful- thank you so much
@AprilLewisSpeaks
@AprilLewisSpeaks 9 месяцев назад
Beautiful flow. I appreciate the stories and parables you share during the poses. 🫂
@TrishaM-uq2hh
@TrishaM-uq2hh Год назад
Great as always!!!
@birgittehattingh7143
@birgittehattingh7143 Год назад
❤ this is awesome, and the fables in-between help a lot
@MdFarhan-wc6tw
@MdFarhan-wc6tw Год назад
Thanks sir
@vandananair4021
@vandananair4021 Год назад
Thanks a lot.. very relaxing practice
@Claire_Davidson
@Claire_Davidson 11 месяцев назад
Thank you Travis! Another great class! Blessings from Australia xox
@margarucia
@margarucia 11 месяцев назад
wow - i am so glad i stumbled upon this video tonight! exactly what i needed. thank you for a wonderful practice and so beautifully sequenced, curated, and shot as well. thank you for sharing such a valuable resource.
@farzanaehsan8978
@farzanaehsan8978 Год назад
Thank you from lisbon
@miesanderson3408
@miesanderson3408 Год назад
Beautiful practice. Thank you
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