Doing yoga during IVF is a great option. It is safe, and effective, as it will be gentle, nurturing, and will help you tune in with your body.
Movement with Deep Breathing and meditation that can help the woman to combat stress, anxiety, and depression while undergoing IVF. You won’t feel anxious, irritated, agitated, or restless. Yoga will not only improve your physical but even mental or emotional well-being. Practicing yoga during the IVF treatment will allow you to relieve your body from the side effects of stress.
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Disclaimer: I am not medical professional, so please consult doctor before taking any advice or remedy suggested in videos for pregnancy.
My recommendation on this channel may or may not work for you and it should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
I am certified yoga teacher and teach yoga classes (therapy yoga /pregnancy yoga /traditional yoga /hatha yoga). All things i share on this channel is what i research/experiment/practice and apply in my own life and teach to my students and sharing as a friend and well wisher. This channel not responsible for your assumptions and actions.
19 май 2023
