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Yoga for Complete Beginners | 30-minute yoga class | योग आसन यहाँ से शुरू करे

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Subscribe to our new RU-vid Channel made specifically for Yoga 🧘🏽‍♀️ - / @satvicyoga
🙋🏻‍♀️ Take the first step towards better health. Join our Workshop: satvicmovement...
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Join us on the mat and join us for this 30-minute yoga workout in Hindi involving basic yogasanas for beginners.
#yogainhindi #yogaforbeginners #satvicflow
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Watch More Videos:
▶︎ Detox Video - • शरीर में जमी गन्दगी कै...
▶︎ Satvic Food Video - • इस Diet Plan से किसी भ...
▶︎ Healing Effects of Sunlight - • सुबह की धूप के चमत्कार...
▶︎ Satvic Children's Videos - bit.ly/3dWqy0I
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Disclaimer: Satvic Movement recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.

Опубликовано:

29 авг 2024

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Комментарии : 501

@ishika9198 3 года назад

Best yoga experience ever!! Best yoga video on internet!!!! Thank you so much satvik team! Radhika is so calm and beautiful.

@kallyanipatil3937 3 года назад

Agreed.....

@sahelidam9276 3 года назад

Yes

@syedaayesha8086 2 года назад

No doubt 😍

@Vaishnav417 5 дней назад

Vishnus

@samikshasharma9279 3 года назад

Best channel on RU-vid for whole human civilization. Thank you.

@SP-gz9sz Год назад

This was the best yoga tutorial I have come across the internet so far. Your voice is so calm and soothing. Doing yoga didn't feel like a chore. 27 minutes passed so quickly without even realising.

@sharanya8008 3 года назад

Tried this today. It feels so good. Helped in relieving from period cramps, and while performing Shavasana in the end I heard an audio of Sadhguru. So relaxing. Thank you for this wholesome routine!

@rohinimishra7920 3 года назад

Who randomly like this bhagvan kare uski or uske parivaar ka swasth hamesha bana rhe. ☺

@Ayaan-no8wr 3 года назад

7841059119

@abdulhabibsiddiqui3272 11 месяцев назад

❤❤

@chrisfernandes3353 3 года назад

This is a gift from the universe's wisdom. It absolutely has to be included in the NEP. Kids should be aligned with the joyful energetic fields as all human beings should be; it's about time the earth ascends to the extinction of war. Blessings, love and tidal waves of good energy to the satvic seers and everlasting gratitude to the goddess on the mat

@rahuldkkk 3 года назад

me and my wife are going to start our beginning as physically and psychologically healthy. and your all videos are helping us thank you.

@mathuvani1 3 года назад

All the 4 yoga flows are so relaxing and rejuvenating! I am practicing every day and I really can feel some difference. Thank you Satvik Movement!

@kalpanapanwar8845 3 года назад

This is what I need. It is a bliss in this 2020 . Thank you so much @satvicmovement for this gift . God bless you

@yugalkishoreroy3253 3 года назад

I will definitely do this yoga. Thanku so much the whole satvic team.

@nehainthebay 3 года назад

A very calm and soothing presentation. Love how you took your time explaining and considered the fact that beginners might have issues following the steps.🧘🏽‍♀️🙂

@nawazejowaheer4660 3 года назад

the person presenting this video represent peace and calmness,, i will surely try later.thanks for everything

@berivanavci57 3 месяца назад

It was the best yoga class ive ever had, it was amazing !!! I have scoliosis in a low level but this is so good for my back pain and stretch problems

@WellnessByAllMeans 3 года назад

Yoga is the most trusted and effective method of nourishing and toning one’s body in a holistic sense. Yoga work deeply on the core and the entire body with every asana.

@garimaagrawal4546 3 года назад

Feeling so light after this 30 minutes of pure bliss 😍😍 Thank you Radhika ji and complete Satvic team ❤️🙏 Waiting to join you in the next yoga challenge 🥰

@sukanyakamchetty7267 3 года назад

Please continue this yoga sessions..mam😍 For beginners..helped me alot, without any pressure on my body..tq so much😍

@anishadevarajan5977 9 месяцев назад

Thank you so much ...I really felt great doing this today for the first time and believe me I generally have pains and aches through out the day , however today it was not the case . . I felt very fresh and could feel those changes of blockages being removed from muscles

@charulagrawal2494 3 года назад

Radhey Radhey ji 🙏 best yoga thank you mam

@jignashetty 3 года назад

Always pleasure to do virutal yoga with you Radhika ma'am 😇... explained so well... Thank you @satvicmovement for sharing this beginner special, I am sure many people will get motivated to start yoga practice after watching this. #yogaforbeginners #kickstartyourday #mindfulness #icareformybody #satvicmovement #subahjain #healthylife

@sujatakanojia6324 8 месяцев назад

this is my first yoga experience , feel so light And relax.thanks for this wonderful tutorial❤

@milinddighe174 2 года назад

Hare Krishna Satvic Family. I am proud to say that I learned Yoga from Radhikaji during 21 days of the Yoga channel in January 2022. I am super happy to practice yoga by watching the youtube videos of Radhikaji. I totally follow Satvic Lifestyle which I have learnt in various workshops conducted by Satvic Movement. I wish to make a humble request to remove the ads from the all Yoga which come in between the videos. They are distractions. Please place ads before starting the videos, so that your revenue continues.

@atharvkadam8301 3 года назад

I have just woke 😍 Thanks for this gift 🧘♥️

@minivirmani7836 3 года назад

Radhika is wonderful!!! She teaches yoga really well. Inspiring 👏🏻👏🏻👏🏻 Great work Team Satvic Movement & Thankyou for sharing 🙏🏻👏🏻👌🏻JGD #GodBless #SatvicLifestyle

@avinashkhopade4708 3 года назад

Radhika ji......thank you very much for presenting all asnas in such a calm way...i feel relax only by watching it....will start my each day with these...🙏

@ankit2022ankit 3 года назад

Brilliant. So many videos online but this made me start doing yoga. Plz also make video for correcting posture. With sitting whole day in office, backbone, shoulders and anterior pelvic tilt problem has started

@anitaparsekar3598 2 года назад

thank u Radhika Mam. happy Guru Poornima to you n satvic team🙏😊🌹

@SangitaDevi-hs5bs 3 года назад

Really best experience ever! Di maine na pahle bhi yoga kiya hai lakin itna achcha Kabhi nhi feel hua.😇 ❤Thank you🌹💖💖💖

@Ritika-Agnihotri 7 месяцев назад

Thank you. I felt very relaxed and rejuvenated after the session,!🙂☺

@prernasingh6568 Год назад

27 mins passes so easily, easiest and most relaxing yoga i have ever done. Radhika Ji's voice and aura is very soothing. Thank you satvik team and Radhika

@amitluthra2116 6 месяцев назад

God bless you sister. May you live long.

@AbhishekSingh-he2fk 3 года назад

No ad in the whole video. Salute to the team🙏

@swathisweetus3658 3 года назад

Much awaited, thanks a Lott... I will start from today 😊

@alka6850 3 года назад

You should also mention the benefits of each yoga postures.

@user-qp7cn5eq4w 7 месяцев назад

I felt very good going this 😊😊😊

@sonalbarot_15 9 месяцев назад

Best yoga tutorial for beginners... Your voice is soo soothing and motivating... Thank you mam.. The way you explained every single details.. Superb

@Anjali__Soni 9 месяцев назад

Thank you so much it was wonderful.

@shaansinha3019 3 года назад

U have a very positive smile....such....I am very happy to see ur positive smile..thank you.

@tejalak 3 года назад

Thank you Radhika Ji and Satvic Team! 🙏Look forward to see more of yoga videos.

@shaktimajumdar3058 3 года назад

I am a cancer patient; I try these stretching poses; i am being able to follow it; there is always a smile & positive voice which is comforting & motivating; may I ask you to make an hour episode with easy stretches all over the body for ill elderly women viewers like me? Thnx.

@ArvindRajput-kk9pk 3 года назад

जय हो

@teepot911 6 месяцев назад

After a long time I've come across a good yoga channel. Good and relaxing moves.

@selvaranikesavamurthy6197 3 года назад

Thanks & love to Satvic team always! Feeling so blessed to got to know you all. I was looking for this kind of beginner video from long time. Nicely explained by Radhika. Thanks heartfully dear!!

@shreya57805 3 года назад

So beautiful🌼.. Thank u soo much Sativic Team for this video... I tried it today n it's was soo relaxing✨ and Radhika mam is wonderful... She has great style of teaching and her positive smile brings smile to our faces as well 😊

@shailendrasharma6738 3 года назад

Thanks mam

@shivanshusharma568 3 года назад

धन्यवाद 🙏🌼

@Readerroom-n1c 3 года назад

Mam nervous system k liye ek yoga video banaye

@anithat.p5625 Год назад

So relaxing 😊💚. Thank you so much mam.

@tinasanchethi1166 3 года назад

Wonderful experience..Thanku so much.

@user-uj4tc2ej5r 3 года назад

@shringikiran69 3 года назад

आपका background music बहुत अच्छा है 🙏🙏🌹🌹तमसो मा ज्योतिर्गमय

@rashmikadakolamath1651 3 года назад

Beautiful practice ❤️thank you Radhika ji and the saatvic team 🙏🏻

@yugma_danceandntertainment 3 года назад

Hare krishna thankyou for the beautiful video! May all be healed and be healthy

@amazonrocks 2 года назад

Very simple and very relaxing Thanks satvic team for healing us in a simple way at home 😊

@dhrubdevsatyal9693 3 месяца назад

Thanks radhika mam

@drmanjarigupta 3 года назад

Thank you satvic movement for this video.....😊😊

@himanisharma6513 3 года назад

You explained everything so beautifully..very relaxing👍

@raviloi1383 3 года назад

I was looking for yoga , but i got a best yoga video . No. 1 Satvick team.

@harsharani1830 2 года назад

So much helpful for me as i restart doing yoga after 4 years

@kavisweet81 3 года назад

Thanku so much for this video this is the most helpful video for begginers

@childofaphrodite1997 2 года назад

One of the most refreshing practices 🙏

@vijayarao9865 3 года назад

thanks a lot ... madam.

@asthachaturvedi4181 3 года назад

Simply amazing for begginers ..please upload more such videos and your yoga journey

@ARTYCOATY 3 года назад

Wonderful yoga video! Thank you for sharing the great video. I think your work is very special and wonderful. I respect you who learned a lot from your video.

@rohit26691 3 года назад

Can u pls make more videos pls ... By her only ... She is the best yoga tchr on utube🙏🙏🙏🙏🙏

@ananyasinha7887 8 месяцев назад

Love u, such a nice session. It not only releases physical tension also mental stress.

@viduraarya7160 3 года назад

Feeling so so gooood...best trainer ever!

@meenuarora6690 3 года назад

Yoga for beginners taught in best way❤️

@healthylife6240 3 года назад

Bahut hi acche se explain kiya aapne .. relax kar diya hume😀 ..thank u 🙂

@apurbanayak7063 3 года назад

Wow thank you I did with her and I reeled so much better thank you alot satvic movement . Hare krishna 🙏🏽

@user-hs9ko9wd1r Год назад

I want some short yoga video 😊

@deblinasarkar9210 3 года назад

I'm doing this now by following you.😇Thank you so much @satvicmovement. The music is very very soothing😇 we want more yoga videos like this😊

@kumarisanju5278 3 года назад

Bahut badhiya lga aap ke sath yoga kr ke . thanks Radhika mam ...aap ke sath bahut maza aata h thanks again mam

@user-nu4kq4cu6n 6 месяцев назад

Much awaited, thanks a Lott... I will start from today

@kavyabharathesh2903 6 месяцев назад

Thank you very much Radhika. Very grateful to you ❤️

@eshapatil3306 3 года назад

This will be helpful for weight loss

@vijayrathod1781 3 года назад

Make videos on maditaion

@manojkharb7915 3 года назад

Thanks a lot for providing such a good lesson of yoga

@JankiMoolchandani-ye2tq 3 месяца назад

Thank you🌹 19:29

@robinbahuguna8138 3 года назад

Yes mem

@gurmeetkaur8495 3 года назад

So peaceful and well presented. Thank you team and specially Radhika ji

@AmanpreetKaur-fi2qd 3 года назад

Most wanted video from you guys . .👍 A gud step towards satvic lifestyle. ..😇

@vishwaniramphuk1509 3 года назад

Thank you Satvik Movement for sharing such valuable information. Theyed have help me immensely in my daily life.Stay Bless.

@parakashthapriyamishra 2 года назад

First day trial- ✔️ Looking forward to continue this practice.

@milinddighe174 2 года назад

Hare Krishna Satvic Family 🙏 After attending 21 days of the Yoga Challenge, I have been practising Yoga by watching these videos on daily basis. I am enjoying this journey. I wish to request you to remove the Advt which comes in between the video. That is the distraction. Let it come in the beginning, but while I am in any pose, the unwanted interruption comes in between. I hope you will accept my request. 🙏 Now I have also joined the 5 am challenge.

@Luzdivina777 8 месяцев назад

Angel, gratitude yoguini.

@AnkitVarshneya 3 года назад

This is so simple and effective👌 keep up the good work Radhika ❤️

@deeptisaini4155 3 года назад

Have never seen someone explaining so calmly. Thanks to Radhika and the satvik team.

@manaskalita4253 2 года назад

Radhika is a superstar and Satvic team is driving a revolution

@Ashakalowar302 2 года назад

After yoga i fill relax 😌 it my first time yoga 🧘‍♀️ 😌 ☺ thank you Satvik movment

@Ganesh-nm8fj Год назад

Radhika you are my inspiration Thanks

@alefiyakalabhai7208 Год назад

I am doing it first time and I wanted to do it again and again great yoga mam ❤

@nehasalvi1636 3 года назад

Great video. For the first time I was able to do flow yoga. I have tried multiple times doing flow yoga but was never able to do one. Thanks @satvicmovment for this wonderful video

@neelamshukla1047 3 года назад

A deep heartfelt thanks to you n have you have learned from. Its supremely beneficial.

@prantikadas4459 3 года назад

This yoga video is the best. I tried this today and it is very relaxing. Thankyou so much @Satvic movement for this. It's a request please upload a video for weight loss diet and how to control PCOD/PCOS. 🙏🙏