Yoga for Complete Beginners | Gentle Introductory Flow with Jen Hilman 

I am certainly not a beginner but often prefer a more gentle practice like this one. Jen has a wonderfully calm and melodious voice (unlike a lot of other Yoga practitioners on here) and for me that makes THE difference. Thank you, Jen 😊

So glad I found your channel. Thank you 🙏

Thanks for this. It is so rare to find an actual proper beginner stretch online.

you are a wonderful teacher, I am recovering from an illness and this was excellent, thank you.

Thank you so much for sharing! You’re a wonderful teacher!!❤️

I've been looking for you for yearsssss. Couldn't remember your name or the channel you use to be on. 👏👏👏👏

Thank you 🙏 and God Bless you❤️🙏

Thanks Jen - I'm so happy I've found you again 🤗🧡 I really like your way of teaching yoga.

You are wonderful Jen.

Haven’t practiced regularly for a few months. And with all the stress on planet Earth right now my body had become so brittle...this is the prefect session to ease my way back in...thanks Jen 🙏 Lil

I only watch you. I've been doing yoga since I'm 32 I'm now 61 and I love the way you speak and explain everything as if I just asked you a question. Love you

Jen you are my absolute favorite!!💜💜

Awesome!!! Just what my body needed! I always enjoy your practice.

Wonderful relaxing. Thank you very much. Namaste Elke South Afrika

Very relaxing. My body got warm. Very gentle stretching

Thank you once again!! Great practice. I've been out of the loop of practicing, this is just what I needed to get back on track!! 🙏💙

Jane, thanks you!! Also me..finally found you...Again!!

Thank you :) it was so calming, like a meditation :)

It's very nice doing stretches and helpful for pain, relaxing circulation of the body🖒🙏

Good work, jen

Thank.

Yay a new one from you 😄😊💖👌🏻🥰

Great! Really love your gentle voice. Thanks so much.❤

Super Psyched For Your Next Video Jen!!!

Thank you, Jen!

Thank you Jen

Awesomenesss

Love this video! Thank you so much Jen!

loooooooovvvveeeedddddddd it as always

Hi Jen... Thanks for the wonderful videos. I felt like someone has given me massage on my pain areas after I follow your yoga. God bless you... One request could you please make a video on Diastasis recti. I have got a big belly after my child birth. It would be a great help. Thanks in advance 🕉️🙏

Maravillosa., los mejores estrechamientos, tu voz, ❤️

Soles that just continue to amaze....thank you SO much, Jen!!

Good idea! Id love to have reminders for when videos come out.

Luve YOU , the best

Goddess

as soon as I sit on the floor with crossed legs my middle and upper back muscles start to burn. It is not pain like a pull, but a burn??

I have been following you for about a month. My doctor recommended I try yoga after trying regular exercises and physical therapy. Nothing has worked so far, The problem is my lats on the upper and middle back have been hurting for almost a year now. It started when I was cutting weeds with a hoe. The pain hasn't got worse but it hasn't improved. Can you or anyone else make any suggestions that could help, thanks.

PLEASE raise the volume on your videos. I have to raise the volume all the way on my headphones and can barely hear you.

Omg the red toes 😍

Jen is adorable hippie :-)

Beautiful, please keep putting feet together towards camera

shave those pits, girl

Thank you 🙏 and God Bless you❤️🙏

It's very nice doing stretches and helpful for pain, relaxing circulation of the body🖒🙏

Thank you 🙏 and God Bless you❤️🙏

Thank you 🙏 and God Bless you❤️🙏