Yoga for Digestion in Hindi I Kabj ke liye yoga I कब्ज के लिए योग I रोज़ाना 5 मिनट खाने के बाद 

डार्क सर्किल ऐसे हटाएँ I Remove Dark Circles quickly: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IOWehNqiIU0.html

दीदी आपकी जितनी तारीफ़ करें उतनी कम है मेरे जीवन में जैसे बहार आ गई है ईश्वर आपको लम्बी उम्र बक्शें आपका दिल से धन्यवाद/थैंक्यू 🙏🙏

Maine aaj kiya ye aasan kyuki aaj mujhe ye aasan dr. Ne suggest kiya kyuki mujhe gas ki problem rhti h unhone bola you tube se video nikaal k Krna mujhe sach me aaj is aasan se releief mila h mai bhut jgah se dwaayi le chuki kbhi aaram nhi mila tha thank you aaj us meri dr. K liye or thank you aapki is video k liye🙏

कितनी मीठी प्यारी सिस्टर पूरे मर्यादा में सब कुछ ऐसी बहन बेटी हों तो भारत स्वर्ग बन जाए पहली बार इतना अच्छा योगासन के बारे में जानकारी देने वाली योगा teacher thanks

आप बहोत अच्छे तरीके छे समझाते हो। एक बार वीडियो देखने के बाद याद रह जाता है और हमारे नौलैज में भी इजाफा होता है।

bahut achchhi tarah samjha Itni achchhi se kisi yogacharya ne nahi samjhaya. God bless u beti.

आपका योगा समझाने का तरीका बहुत ही अच्छा है

*The best Yoga teacher on youtube* ☺️ Step by step explaination in very simple language ✌ Thanks and all the best for ur channel from bottom of my heart 😊

वेरी गुड बहुत बढ़िया प्रयास आम लोगों को बहुत फायदा हो रहा है

Bahut aacha margadarshan kiya thanks Vijay patil

राम राम दीदी आपका बहुत बहुत आभार धन्यवाद अदभूत जानकारी 🙏🙏👍👍👍👍👍👍👍👍👍👍👍👍🌹🌹🌹🌹🌹

वज्रासन करने से मुझे काफी लाभ पहुंचा है।

Bharat ki is beti ke liye ek like to banta h yr

Very informative and I will try to do these as also help me from back pain

I am 33 Aur ye asan life me pehli baar kiya. Achha feel hua.. Isse daily karne ki habit banaunga. Itna beautifully tareeque se batane ke liye thanks. Lots of love from Chandigarh 😘💓

आपने बहुत ही आसान तरीके से इस आसन को समझाया । ढेर सारा धन्यवाद आपको ।

अति सुन्दर आप बहुत अच्छै से बताती है शुभ रात्रि

Practicing the Vajrasyasna by continue watching from video. Thank you for making me to learn.

इस योगा को आपने बहुत अच्छी तरह से समझाया, आपका बहुत-बहुत धन्यवाद। 🙏

Sach me...apke jesa teacher phli baar Mila.. bahut hi badhiya tareeke aur saral treeke me sikhaati hain aap

Tnq do much aap hr aasan ko bhut ache trkike se batati ho bhagwan apko lmbi umar de

Todays the period of lock down, it's the best yoga asan for Avery person for digestive system.so, Neelam and Apurva, you are done social work, for this kindness u are again very very thanks 😊

Omg... Such a helpful video... after doing this yoga...My gas problem has gone ... Thanks a lot ma'am ❤️

Amazing I was doing it but sitting on my heal, Thankyou my dear girl for showing the right way..love the way you explain.God bless you.

Aapan bohot hi acche tarike se dikhaya or samjaya ye aasan thanku ji 👏👏

Apka samjhane tarika bahot accha h.. Main teen dino se kar raha aisa.. Accha lag raha h.. thank you mam....

This is my first video on your channel. You demonstrate everything so smoothly and so gently. I'm really keen to watch all your videos gradually and learn from you. Thank you 😊

🙏🙏🙏 वाकई में आप एक असली शिक्षक हो🏆🙏💐

Neelam Ji, With due respect to you, you are just awesome and beautiful, due to Yoga. ✨ 🧘‍♀️

खाना खाने के बाद करने वाला आसान पहली बार किया मैम। धन्यवाद।

Thank you very much for your valuable feedback guidence 🙏

Thank You, you are doing fabulous work & helping in transforming lives. Stay strong,keep growing ✨️. Lots of respect for you.

Informative video Jai Hind Vandamatram Bharat Mata ki jai

One of the best yoga teacher u r 💯❤️

Main bhut jyada inspired hu aapse you are the best😎

Aap ke sab video acche hai aap sahi se samjhati sister thanku

I am doing this asana from the last 3 months and it helped me a lot.

There was an Intense pain in my abdoman after dinner.Though dinner was not much heavy but the pain very painful..... So I searched for yoga.... And It fulfilled my expectation.... Pain got vanished.....👍

Your explanation is so smooth...thank you🍀💕

Vgood real me mene Abhi try Kiya or Mera stomach ek dun hlka huaa thanks itni achee yoga btane ke liye

very nice mem yoga karne se hamari body ke system optimize hote hai our hum kabhi bhi beemari ka shikar nahi hote saath hi subah ke samay black tea ka sevan karna chahiye kyoki isse harmonce me kami nahi aati iske baad bhojan freash hokar dharti par beithkr khana chahiye bhojan ko turant garam khana nahi khana chahiye kyoki in future me problemo ko face karna pad sakta hai surya namaskar yoga anilom vilom jaise vyayam karne chahiye taki hum samasya se pehle he samjh sake ,,,,,,,thanks mem

Fantastic, Madam you are great teacher, god bless you, this yoga very helpful for me, lot of thanks sister,

This video is very helpful to me for issue of gas. Thank you for showing the correct method of sitting in the Vajrasan. Love your videos!

Awesome explanation. You r gifted to explain in simple, lucid way. Thanks :)

बहोत अच्छी तरह से समजाया है!

Aapane bahut acche se samjhaya mujhe acche samajh mein aa gya

Thanks for suggestions as well as lots of love.🙏🙏🙏🙏🙏

शिक्षक दिवस पर आपको हार्दिक शुभकामनाएं योग शिक्षा देने के लिए आपको बहुत बहुत धन्यवाद

Hats off to your knowledge and such a wonderful explanation of yoga poses in your videos.

Bhut ache se samjhati ho, bahut bahut Dhanyawad 🙏

अच्छा लगा, यह योगा कर के ! धन्यवाद 🙏 बहोत सरल तरीके से बताया आप ने ! भगवान आप का भला करे !

Quality content will surely recommend my fitness freak friends 💯

It was not possibal to do for me but as shown in second version now ican do it. It's very easy for me now .Thanks mam.

Great yoga and exercise !! Really liked it. Quite useful. You are so good at teaching. Thanks !!

Thankyou sister aapne jo bataya wo sab 💯 percent sahi hai

Very very good information for all of people Jo yoga karte he 🌹🌹 Nice vdo mem You are great sister ❤

Nice demonstration of Vajrasana, thanks

Bhut Acha Madam ❤❤

So Qualitative demonstration of Yoga..... we are extremely grateful to you for your video ...liked so much ....very useful for us ...thanking you with warm regards Ma'am...: rajan and rama thapa Nepal

Aapki ye health work ko Dil se salam hai......bahut Accha Lagta hai..... thanks again....❤️🙏🙏

बहुत अच्छे से बताया गया है, धन्यवाद।

Tq Di

Shukriya didi❤️

Hello ma'am,regularly watching your videos on yoga... The way you demonstrate asanas beginners like me can easily understand the correct way of doing yoga asanas... Pl suggest in case have any online yoga course...

Very nice explanation of this Aasan. Very impressed.❤❤.

आपका योग करना सिखाने का तरीका बहुत अच्छा है। बड़ी सरल भाषा में क्रमबद्धता से सिखाते हैं।

I have seen so many videos and also an avid follower of yoga. But the way you demonstrate and show different important aspects of asana is so so new and enriching. Great Going. Best of luck

pls aap yoga k sath sath agr aap mediitation per b video bnao pls...m ur big fann

Good to see vrajaasan today. Will try to do like this.

Thanks mem 😍 muje bhot faida huva he yoga se

Bht unda aap ne bataya maidam pahli bar maine samjha acche tarike se aaj hi dekha programe pahli bar aadab

Hum to puri namaz isi tarah padte hen ,,Namaz se puri body fit rehti he ,,Thanks didi batane ke liye 🙏🙏🙏❤️

Love u mam 👌 great ✌

पैर के एड़ी मे दर्द रहता है कुछ excersiz bataiye

Help full video , thanks

Mem bohot sari yoga ki video dekhi par Apne Jo yog ke baare me bataya esi koi videos me nahi bataya wow mem AAP ek bohot acche yog trainers ho mem mujhe vajrasana me bethne ki bohot taklif hoti hai par Apne Mera Kam aasan kar Diya thanks mem Madam AAP shaynasan ke baare me video jarur banaye

Nice posture!!!

Hello can i do this aasan after dinner?

Mam I can't sit in this position due to feet pain from some time which yoga should I do for feet pain

बहुत अच्छा धन्यवाद

Very nice mem aap kitni achhe se samjhati ho

Great. Nice demonstration!!!

Loved the entire concept ! Very well explained and presented.. ! 😀

Maine bhi kosis ki hai

Thanks didi aap bilkul ek maa ke jaise sikhati hai

Great mem apke samjhane ka tarika bahut hi shandaar hai 👍

Great sister!

Sister g Muslims Roz dinko 5 times namaz ke Baad aise hi Bethe hei.

Aap bahut achhe se samzate ho

Beautiful बहुत ही अच्छा बताया

Hello Family, Please support us on our another RU-vid channel for personal vlogs called Yogistan Vlogs @yogistanvlogs @/yogistanvlogs @UCFOYI3qH9pEI6oAHRdxU6Og/featured

I have a problem that I feel pain in my backbone plz tell me solution for this

Humare Vlog Channel ko bhi support kijiye Yogistan Vlogs @yogistanvlogs #yogistanvlogs ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-YuYqOCgkN3c.html

Bhut aacha aasen bataya g

I like this every video I follow you mam

जिस आसन का नाम इतना स्ट्रांग हो वह कितना स्ट्रांग होगा

Namaj bhi aise hi hoti hai

I am Muslim. Hum log 5 time namaz pe Ase Beth ti hu. Sukriya Allah ka.

आपने बहुत अच्छा बताया तकिया रखने का किसी को तकलीफ बनाते हैं तकिया रख सकते हैं थैंक यू

I love you apki wajah se mai ab bhot khush hu☺️💖