Thank-you Jennifer Raye for creating this wonderful meditation. I have been incorporating this almost daily for the past 6 weeks paired with hiking dogs in morning and Hatha/Vinyasa flow yoga to start. I'm loving the body awareness it's giving me and your voice is wonderful. You're awesome and I've been spreading the word to my massage therapy patients and friends. Namaste
Thank you so much Jennifer ,it felt lovely ,your voice is magnificent for this yoga nidra practice! And the time in between you divide perfectly!Ik am a yoga nidra teacher myself and I recommend your practice ! Namaste 🙏 Irene Wijnants
So glad you enjoyed it! Thank you for the offer to donate! The best way to contribute is to purchase a course or class. You can find those here: jenniferraye.com/courses/ Thank you!