Dearest Jason Many thanks for your time and dedication of teaching, I truly appreciate it, as I have found in yoga classes my yoga teachers , don't teach you the step by step of how to get there. Your guidelines is worth following. I couldn't thank you enough.
Thank you so much!! I’ve been doing yoga for years and have not yet been able to do some of these arm balances…look forward to trying them with your set up❤
Loved this and the podcast on the same topic. I was feeling a bit stuck with my sequencing this has given me fresh ideas. Thanks for all the good free content.