Host Marie Pampanin discusses providing affordable and no-cost yoga therapy services to those in need through their Non-Profit organization. Empowered Wellness group aims to expand access to integrative health solutions to trauma survivors through collaboration and volunteer services, working closely with providers to coordinate care and meet client goals. Empowered Wellness with founder Sarah Hess and board members Marie Pampanin and Meredith Phipps.
www.empoweredwellnessgroup.org/
To donate to Empowered Wellness Group:
www.zeffy.com/donation-form/1...
Host Marie Pampanin
Marie Pampanin is a certified Yoga Therapist with over 20 years in the yoga, fitness and therapeutic fields. Join her on her journey exploring the benefits of Yoga Therapy through discussion and insightful interviews with other Yoga Therapists, teachers, and industry professionals.
Schedule an appointment with Marie;
mybyogatherapy.clientsecure.me/
www.mariemybcoachingandyogath...
Guest: Sara Hess
Credentials: C-IAYT, E-RYT 200, RYT 500, YACEP, MS, MBA, MSHA
Certifications: trauma informed, yoga for athletes, level 1 i-rest
Contact Sara
sara@empoweredwellnessgroup.org
Social Media links:
/ empoweredwellnessgroup
/ empoweredwellness_group
/ sara-hess-m-s-m-b-a-m-...
www.empoweredwellnessgroup.org/
Sara Hess Bio:
I am the founder of Empowered Wellness, a non-profit organization that provides free or low-cost yoga therapy sessions to people who have experienced trauma. I started this organization because I know first-hand how yoga can help heal the wounds of the past and create a brighter future.
I was so inspired by the transformation that yoga brought to my life that I decided to pursue a career in yoga therapy. I enrolled in a master's program in yoga therapy and learned how to apply the principles and practices of yoga to various mental and physical health conditions. I learned how to tailor yoga sessions to each client's specific needs and goals. I learned how to use yoga for healing, empowerment, and resilience.
While I was in school, I noticed how most survivors of trauma cannot afford holistic care like yoga therapy. I saw how many people were suffering from the effects of trauma, such as post-traumatic stress disorder, anxiety, depression, chronic pain, insomnia, and addiction. I saw how many people needed a safe, supportive space to heal and grow. I saw how many people were missing out on the benefits of yoga therapy that I had experienced and witnessed in my clients.
That's why I created Empowered Wellness. I wanted to offer free or reduced care to survivors of trauma who otherwise would not have access to yoga therapy. I wanted to share the gift of yoga with those who need it the most. I wanted to help others find their voice, their power, and their hope. That's why I invite you to join me on this journey of healing through yoga.
Guest: Meredith Phipps
Credentials: MS, C-IAYT, E-RYT, YACEP
Schedule Appointment and Links:
Insight Timer App: Coming Soon
Instagram: @EssentiaYogaTherapy @meredithphipps
LinkedIn: / meredithphippsyt
Website: essentiayogatherapy.com
Meredith Phipps Bio:
Meredith Phipps is passionate about helping others discover ease, increase wellness and resilience, and improve their quality of life. She is a trauma-informed, certified yoga therapist and holds a Master of Science in Yoga Therapy. She specializes in working with survivors of trauma, military personnel, and aging bodies and enjoys helping others personalize their own practice to meet their individual needs. She currently teaches, leads, and shares mind-body wellness across the US and internationally.
Meredith is a military wife, mother of three, and buddies with her therapy-dog-in-training named Barley. Her favorite thing about yoga is the new and ever-growing relationship she creates with her body as she ages. If not on her mat, she’d rather be skiing, riding a horse, or visiting her home states in the SW…but usually she’s hanging out with Barley.
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17 июн 2024
