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In this transformative Yoga Practice, Shriman Ji will guide you through a powerful 30-minute yoga practice designed to enhance creativity and inspire your mind. This session focuses on releasing tension, enhancing focus, and stimulating creative energy, making it perfect for anyone looking to unlock their creative potential and ignite their imagination.🌟
In this creative yoga flow, you'll move your spine side to side to release tension and stimulate creative energy. Shoulder breathing will help enhance focus and calm your mind, while Mountain Pose grounds and centers you. The Side Angle Pose opens up and stretches your body, and Active Moon Breathing balances your energy. Parivrtta Virasana increases flexibility and stimulates the mind, and Active Twisting Pose detoxifies and invigorates your body. Savasana provides deep relaxation, and 3 Speeds of Anuloma Viloma Pranayama balance and energize. Finally, a calming meditation will center you and connect you with your inner creativity.🌟
Join us in this 30-minute practice to unlock your creative potential, energize your mind, and ignite your imagination. Incorporate these poses and breathing techniques into your daily routine to experience increased focus, mental clarity, and a surge of creative inspiration.
🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟
🎈Location: Anand Prakash Yoga Ashram & Retreat Center, Tapovan, Rishikesh, India ⛰️
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11 сен 2024
