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Akhanda Yoga - Practice a path to wholeness!
Akhanda means whole & indivisible. developed by himalayan master Yogrishi Vishvketu (phd), Akhanda yoga offers a holistic toolkit to bring forward ancient wisdom for a modern age.
The Akhanda Yoga approach emphasizes a balanced class including a full repertoire of yoga techniques. All Akhanda Yoga classes are structured systematically yet artfully to align the physical, energetic, mental/emotional and intuitive self through the five elements of practice & the five energetic principles. Akhanda Yoga balances a commitment to body mechanics with guidelines for inner inquiry.
Wow, I miss your classes and your energy. Thank you for making these beautiful offerings available to us at home when we are unable to experience the magic IRL. Really looking forward to coming back to Anand Prakash again someday soon and hoping to bring some Texans with me. 💗🙏🏽🕉️
Namaste, We deeply appreciate your heartfelt words and are grateful that you can still connect with the energy of Anand Prakash from afar. We look forward to welcoming you back in person with open arms, and it would be a joy to share the experience. Until then, may your practice continue to nourish your spirit. 💗🙏🏽🕉️
Dear Akhanda team, been doing kundalini yoga with you for a while and love it, but recently this video had 20 ads running through it, and its almost impossible to do a session. Why is so many ads. Thanks for the work you guys do the world. Namaste
Namaste, Thank you for your continued support and for practicing with us for so long. We sincerely apologize for the inconvenience caused by the ads. These ads are automatically placed by the platform. If you’d like to enjoy an uninterrupted experience, we warmly invite you to explore our ad-free sessions on Akhanda Yoga Online: akhandayogaonline.com/ (Try 30 Day Free Online Yoga) We’re truly grateful for your kind words and for being part of our Akhanda family. With gratitude, Akhanda Yoga Institute
Today is 6 days doing kundalini yoga .every morning. I feel little hurt on my chest, my head feel like tighten and my spinal really hot any time when I'm not doing kundalini yoga. Is is ok or not
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Namaste, The mind often complicates what the heart knows to be simple. In the stillness of our being, we can rediscover the joy of simplicity, where love and presence naturally flow. Trust in the process, and remember that the path of ease is always within reach. 🌼 Hari Om🙏
Bhai apne bhart me rahte huye ab koe yog nhi Sikh skta kyoki yha to har institute me guru English bol rhe h😅 ab btaoo inko apni hi bhasha Hindi bolne me shrm aa rhi h ,aisa h to widesh chle jaoo guru ji yha ham logo ko Hindi ati h sbhi to bhart me English nhi bolte😅
Yoga asanas for Vata type: Spinal twists, standing balancing poses (e.g. Balancing Tree Pose), or any poses that require deep focus, Warrior poses, Triangle Pose, Forward folds that are held for a period of time.
It's never too late to embark on the journey, Every step you take brings you closer to inner peace and fulfillment. Wishing you strength and joy on this path. 🙏
For a Vata dosha body type, warm water is generally recommended for bathing. Warm water helps to calm and balance the Vata dosha, which is associated with qualities like dryness and coldness. It soothes the nervous system, relaxes the muscles, and supports overall well-being.
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Namaste, You're welcome! 🌟 So glad you enjoyed the practice. 🙏 If you have any more questions or need further guidance, feel free to reach out. Hari Om! 🌺
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
Join us for a full experience of yoga with our FREE 30-Day Online journey at Akhanda Yoga Online! Enhance your well-being and connect with a vibrant community-click the link to get start with your FREE TRIAL: akhandayogaonline.com/
