Bhajan composed by Sri Mahaprabhuji about Yoga Nidra, the "sleep of the yogi."
"Yoga nidra is a state of consciousness in which you are connected with that Divine energy pervading the whole Cosmos. This energy is beyond space and time and during this state of consciousness you can see past, present and future. You know your past lives and what will manifest in the future. Through yoga nidra you can work through karmas, as this clarity penetrates levels of the unconscious and subconscious. Yoga nidra is a great technique that is not so easily mastered, as there is always the danger of falling into normal sleep.
This technique can only be taught by a Master who has gained control over it himself. In the beginning, yoga nidra is used just as a physical and mental relaxation technique, but this is not the true sleep of a yogi, which penetrates into much deeper levels of consciousness. Yoga nidra should not be confused with techniques of auto-suggestion, or "autogenous training," through which spiritual transformation or effect cannot be achieved.
Sri Devpuriji developed yoga nidra and passed it on to Sri Mahaprabhuji. This is supported by reports that it was taught to his disciples since 1880. On his journeys to the Himalayas, Sri Devpuriji met, among others, Swami Shivananda of Rishikesh and Swami Muktananda, who is well known in Europe and conveyed the technique of yoga nidra to several yogis and swamis. Thus yoga nidra gradually spread throughout India and finally to Europe and America."
Excerpt from the book: LILA AMRIT - The Divine Life of Sri Mahaprabhuji
Strilky, Sri Mahaprabhu Deep Ashram, 5 Jul 2021
Singer: Narsingh Puri
Vishwaguruji Paramhans Sri Swami Maheshwarananda,
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8 окт 2024
