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You Are Not Your Thoughts 

JasonJGallant
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Jason speaks about why thoughts are not who you are, and the reasons why one should not anchor in them or take them too seriously. After all, spirituality is about discovering who you are and that "who" will be there amidst many up and downs of moods, thoughts, and events in one's life. How can one be those things if those are merely things that are "happenings?" Jason points to the fact that you are the one experiencing those things, but you are not those things at all. Thoughts are also things, so again, you are not those either. So who are you? Jason discusses this and more in this video.
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13 авг 2015

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Комментарии : 34   
@edfeltch
@edfeltch 9 лет назад
Exposure to,and utilization of these concepts could revitalize ,indeed, save, any society.
@neonpop80
@neonpop80 5 лет назад
Exactly! I found this out by not following my train of thought on what the mind was spewing. I learned the body feels certain things then it get translated as thoughts. You use thoughts to justify reasons based on what you would like to believe yourself to be and so these thoughts build a labyrinthean structure of logic we call rationalization. To observe these thoughts without judgement you can then listen to the body. You can think with your gut, they call that intuition for example. The less you feel the body the more rationalization the brain/mind does. You have to be integrated and use the whole body as conveyor of information
@JKR1968
@JKR1968 3 года назад
So true. See Jonathan Haidt's classic The Righteous Mind.
@eliort404
@eliort404 6 лет назад
Wow!!!!! Im so impressed, cant belive it. My thoughts are not mine???? I have to listen to what you say a 100 times. Its revolutionary. Thank you , thank you❤️❤️❤️❤️❤️❤️❤️❤️❤️
@aqu6159
@aqu6159 Год назад
Was just tellin my mom this today and boom this was on my homepage. Had to subscribe. Great information
@shauryasharma5136
@shauryasharma5136 6 лет назад
Thank you so much for sharing it.
@rvk2136
@rvk2136 5 лет назад
i thought i am the only Indian who watching jason videos
@ayadalhilo
@ayadalhilo 6 лет назад
What a powerful episode. It resonated with me strongly and deeply. Gratitude!
@joshi3518
@joshi3518 5 лет назад
Yeah we need to walk this path together or die in darkness
@lesleydonnelly2622
@lesleydonnelly2622 9 лет назад
Great video, makes a lot of sense to me and explains so much about my experiences. Thank you for posting
@JasonJGallant
@JasonJGallant 9 лет назад
Lesley Donnelly thanks for sharing your thoughts :)
@joselinema
@joselinema 5 лет назад
Thank you.
@HomicidalDavid
@HomicidalDavid 9 лет назад
What??? I've actually thought there was multiple EGOs in me before. I have so many contradicting thoughts in my head. I've written some short philosophies about being a paradox. It's almost like I cannot tell if my desires are mine, my EGO, or something else that is incomprehensible to me. My logic, intuition, and instincts are always in conflict with one each other; all fighting for control, none winning.
@JasonJGallant
@JasonJGallant 9 лет назад
Fitness Gamer none of it is you. You are the one watching it.
@benh4984
@benh4984 3 года назад
I love the trap music intro 😂 Thank you for your videos and may we all find happinesss
@roymrbaxtercat9582
@roymrbaxtercat9582 9 лет назад
wow -another great brain-buster to start the day with-i dig the ambient music as well :)
@JasonJGallant
@JasonJGallant 9 лет назад
Roy mrbaxtercat I was wondering if anyone was going to notice the music I composed. :)
@ayadalhilo
@ayadalhilo 6 лет назад
I noticed the powerful music. It was a perfect match with the powerful message you delivered along with it.
@billymitchell6850
@billymitchell6850 4 года назад
Wow!!!
@kokotkiuh3333
@kokotkiuh3333 3 года назад
How to get rid of the Ego Who we are and why we have thoughts
@DenaJaq
@DenaJaq 9 лет назад
Was there an energy transmission going on! I felt something like that! Great message!
@JasonJGallant
@JasonJGallant 9 лет назад
Dena Jaquillard yes.
@coyotecody132
@coyotecody132 7 лет назад
The fact that we're not our thoughts is something Christians need to try to understand better they don't quite get it.
@rvk2136
@rvk2136 6 лет назад
I need to contact you personally
@VK-bf7ut
@VK-bf7ut 5 лет назад
My intrusive thoughts are from my unresolved grief 😭
@HungVo-ek7zd
@HungVo-ek7zd 5 лет назад
Hi Jason, does what you mean is : if ever i am to think, it'd be better be pointing towards not suffering, but self love (e.g I am confident with this challenging situation, i am loving person)? Because, At the end, both negative and positive thoughts do NOT mean anything.
@JasonJGallant
@JasonJGallant 5 лет назад
Sometimes the suffering is taken too seriously for detachment. In that instance choosing thoughts which are in closer resonance with freedom is a better option
@HungVo-ek7zd
@HungVo-ek7zd 5 лет назад
Indeed, you have taught in other videos, the mind is a tool, free the mind with the mind. Thank you Jason
@nimamoghaddam8351
@nimamoghaddam8351 3 года назад
Is it possible to experience your true self(the source of creation within you)without yoga?
@JasonJGallant
@JasonJGallant 3 года назад
Yes
@nimamoghaddam8351
@nimamoghaddam8351 3 года назад
JasonJGallant could you give me an example?I’m a beginner😅
@JasonJGallant
@JasonJGallant 3 года назад
Don't worry about it. :)
@joshi3518
@joshi3518 5 лет назад
Ye i agree i like nice ladyboys as they tend to be cleaner than men.
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