I'd be interested if you could do a video about DPDR as I've struggled with constant derealisation now for over a year. I live life as though I'm in a dream constantly.
Wow Thankyou for sharing. It makes total sense really doesn’t it. We have made food so complicated but really it doesn’t have to be. Our bodies want to be healthy it’s our brain we have to Convince ❤
I agree I love the car metaphor, if we put in bad fuel we cannot work properly and then we feel horrible, it is all about balance isn’t it. The body can be a mystery and sometimes even with good food stress can cause us to feel bad aswell.
