Discover Inner Healing with Louise Hay's Mirror Work 

I will start it today, how did it go for you ?

Same here. I don't feel like a mature adult at times.

How are you? I'm starting it today with my daughters 💕

How many months we have to do this to heal ourselves. Tq

Daily u healed

This works the more you practice this, it teaches you to really become in tune with oneself and will definitely start to cancel out any negative thoughts that may contract your mind....blessings, lets all be free from mental bondage as mirror work is something I practice everyday and is the most healing of all....

Your words encouraged me to start the mirror work thank u

why just girls?

Boys too! Lol

Go girls _and_ boys too. Go kids!

@@Curiousnessify Why not elephants?

@@thombaz exactly!

Happy for you.🙂 I'm asking did you use Louise's affirmations? How long in front of mirror? Thank you.

Mama I love u too!!

Affirmations light up, just who inside needs healing. Affirmations shine a light on who doesn't feel loveable.

did you start and have you kept going?

David Rixon for me, everytime I see myself in the mirror I say "I love you" even if it was just a second.

Yukine do you feel like you mean it or only say it? just asking bc I’m curious…

the same. I think this is healing :)

Because there is stored, unexpressed, unprocessed grief/sadness there from our early experiences when we weren't loved by our parents or other adults, caretakers, the love we had to give was not returned, because our parents themselves were damaged and unable to love freely, and instead probably were cruel, or distant. Saying 'I love you' to ourselves or our inner child (which is not a separate entity, but may feel that way, because we are disconnected from that part of ourselves), but really our real selves, our young self, really should be just a catalyst to access buried, unfelt feelings, not an end unto itself. I don't think it should be used to try to overcome, counteract those feelings of grief, or even the feeling that we don’t deserve love. Those feelings come from painful childhood experiences, probably that were repeated over years, and when the real feelings from those experiences come to the surface, it is the most loving thing we can do for ourselves (and our young self/'inner child') to allow ourselves to finally have our truthful reaction, to allow those buried feelings, how it really, really felt, to be felt, to flow through us. Then self love, self compassion comes naturally as a result of feeling the feelings fully, of giving them the time and space they deserve, and we deserve.

You’ve been healing 💖

You havent heard it enough. Especially from parents/yourself. The inner child needs to be revisited and acknowledged and loved. And the more you neglect it the sadder it gets and the more it craves love and look for it outside of yourself because you just refuse to give it to yourself. And when you make the bold and incredibly empowering decision to look yourself in the eyes and tell yourself you love her. You and your inner child feel heard, feel LOVED (something it deeply desires and lacks) and that can be a really reallt shifting moment and an incredibly emotional one.

Hi.I cant connec to picture of amieror.I really want to find a best goal for living and answer to my ask why do you want or do it?

Tiwalade Joseph hello dear!! How's ur experience with this method? Plz share Love and peace ✌️

+Wellness Weavers By stopping fighting the judging. Accept the present condition as it is, and in this instance, it consists of you judging yourself. Say to yourself "I accept that now I am judging myself. It is not something I desire to do, but I am aware that it is what I am doing at the moment. I am willing to release myself from judging, and accept myself as I am right now". You will notice that after that, that you won't be so opposed to judgement anymore, which is the first step. The first step to change is the acceptance of the thing you want to change. When you feel that you are fine just as you are, even if it means judging yourself, you will automatically move on from judging, sicne there will be no more need for it in your life. :) It is a process, you are not in a hurry so...easy :)

@@strahinjamacesic3974 how beautifully said ❤️

Rhea, You Start By FORGIVING Yourself, For Creating, Everything You Dislike In Your Life. The Blame Game Does Not Work! Then Look In The Mirror EVER DAY and Start With" The I Love You Rhea"!!!! Your Name RHEA is A Powerful Name!! Build Your power For Your self!!! YOU CAN DO IT!!! Some days You Will Cry! Some days You Will Say SURE!!Other days You Will Feel The True Love For yourself!!! Your name is One Of The Goddesse's Names!! I named My Daughter" RHEA "TOO!!!! YOU ARE A POWER WOMAN!!!! I LOVE YOU!!! OXOX GAIA!!!!

It doesn't work as well as the eyes in your camera will not look straight into your eyes.

@@offchan You're right ! I was wondering if it would work with a camera and you're right ! Except it's not that it would work less well _ I think it would not work at all ! The point is to look in your eyes. The eyes are the gateway to the soul. People say that's only a saying and that it's not true but this technique _ and Louise Hay, if she's invented it _ has proven them wrong and still does. But I'm getting off track here. My point is, it's your eyes you need to look at, not as in the organs but as in what they are _ I don't fully know what it is they are in the psychological and perhaps even the spiritual world but that's what you need to look into. Edit: I'm so sorry for rambling on, I'm not even an expert on this subject, this is just my personal view and is totally spontaneous.

+Roso Gu lol u said eanglish

I guess the point was not about affirmations, but to start talking to yourself and not ingoring. "...Louise, I am willing to learn to like you"- I think these words fit very good, because you aren't lying when saying this, you do not love yourself at the moment, but you want it hardly, there's no other reason why you would come to the mirror work. And your inner child hears it, it sees that you are trying to connect with it, it sees the afford you put by just doing this rithual. In a longrun i am pretty sure it will give the results. I am gonnaa try it from tomorrow, good luck to you.

yes, b/c if we already believed the affirmations, there really wouldn't be a need to "do" them!

if you get the book "Mirror Work" by Louise Hay, it helps, b/c there are exercises to follow along with

Started deep and heal your wounds

You will meet them soon

I can talk to you if you need that 💜

no❤

آمين

ساعدتني كثير بحياتي

Happy Time she passed on in August 2017 aged 90...yes 90years young :)

Beautiful forever young soul 💗