You Can Treat many Causes of Vertigo at Home

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Dr. Carol Foster at the University of Colorado teaches tips and tricks for treating your vertigo at home. BPPV treatment is reviewed. Viral inner ear infections, dizziness brought on by moving the eyes, and blurred vision when moving the head after inner ear damage can be treated simply at home.

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1 окт 2024

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Комментарии : 39

@andiedealessio1693 2 года назад

Dr Foster has saved my life with the somersault. Thank you Dr Foster, forever grateful.

@obsil11 Год назад

Thank you so much for the half somersault video. It has been life saving for years!

@applejacks123fdfdsw56 24 дня назад

Should be re-coined the "Foster Half Somersault Maneuver" ....she's definitely earned it by her major contribution to society and helping others by the masses!

@AK-kl7pg Год назад

The spinning camera made me dizzy while watching, but otherwise this video is so helpful.

@anjufarmah1129 Год назад

The only method that worked for me. You saved me!

@MICHIGANGIRL4TRUMP Год назад

This video & your original half somersault video from nine years ago goes into my most saved folder! You’re a lifesaver!❤

@donnascott4833 3 месяца назад

This really works! It’s fantastic.

@kirgan11 Год назад

My wife just tried this. It got rid of the room spinning vertigo, but immediately after she now has vague non positional dizziness while standing and walking. Where before the room would spin during certain head movements. The spinning issue is solved, but now this. From what I read, it could be something called residual dizziness caused by the brain changing how it interpreted singles from the affected ear. But now that the crystals are cleared out and the ear is functioning normally again, the brain is still operating with a changed interpretation of the singles from that ear and will take anywhere between 1 week to a month or 2 to get back to normal single processing. Supposedly some exercises with head and eye movements - VOR exercises - will help speed up the process of the brain turning back to normal ear signal processing. Hopefully that happens soon.

@carolfostervertigo Год назад

This can indicate that a few crystals are still present in the canal, just not enough to cause spinning. Try doing a half somersault each day and see if that helps this resolve.

@kirgan11 Год назад

@@carolfostervertigo Thank you. It seemed to have resolved on its own after 2 days.

@suziesubritzky9411 Месяц назад

Could you do this manoeuvre as a preventative measure, say once a week to prevent attacks?

@insookang2388 Год назад

Thank you I have severe symptoms: vertigo with vomiting, recently it was so bad: three day no food nor water knocked me out. I do time to time your exercise…I guess I don’t do often. Thank you again for your information 🙏🙏🙏👍👍🤪💐💐💐from🇨🇦👵

@vcorral1 9 месяцев назад

You are an amazing doctor and thank you!

@dec7952 27 дней назад

Can you do this even though it has stopped so that if there is anything in there over time you can put it back before it happens?

@carolfostervertigo 27 дней назад

It's best to wait until you have a symptom, like a momentary spinning feeling, before restarting maneuvers.

@elisew.2534 2 месяца назад

First experience with BPPV yesterday. What misery!! Somehow I found your Foster Manuever for BPPV on RU-vid demonstrated by another Doc. Implemented that maneuver 3 times yesterday and once today and I'm feeling NORMAL again!! Bless you Doc 💚

@octaviaria8081 2 месяца назад

I thank you for your video on vertigo, it has helped me twice, many years apart, to get rid of vertigo. Now do you per chance have any advice on Tinnitus?

@indy500tabasco8 Год назад

drinking 3 gallons of Sunking Osiris gave me vertigo.Indianapolis the best city in the world. Indianapolis 500🤩🤩🤩🤩🤩🤩🤩🤩

@Kamedos75 5 месяцев назад

Dr Foster, Thank you Thank you!!!!! It worked!!

@1ACL 6 месяцев назад

I did the half somersault, got nauseous, and puked and dry heaved for a full minute or two right after. Is this normal? Hours later, I do feel a bit better. Does it take hours to work sometimes? Now I am trying to get my nerve up to do it again. This my first time experiencing BPPV and it's pretty horrendous! I thought I was having a stroke (I'm not)

@carolfostervertigo 6 месяцев назад

Vertigo causes nausea. Your comment will be featured on the blog carolfostervertigo.com on May 15th.

@christbuilds7409 Год назад

I don't have BPPV, I have menieres disease.

@sujatamenonkapila7385 Год назад

Hi! I get vertigo while sleeping horizontal.pls help

@judis.1810 Год назад

Dr Foster, I also suffer from Motion Sickness and I very seldom turn my head too quickly. So, if I try out the blinking while turning my head quickly, do you think the vertigo and the motion sickness might both go away? Just a thought that hopefully it will work out for me.

@carolfostervertigo Год назад

Blink turns are useful if there is a loss of function in the ear. They're not generally useful for motion sickness, which does best with medication.

@isaacmartinez5948 Год назад

How does that work after having chemo treatments?

@lindamiklos4964 Год назад

Do you keep your eyes open like epleys?

@ruthlayne9197 Год назад

Dr Foster - is this maneuver helpful with tinnitus?

@carolfostervertigo Год назад

Tinnitus arises in the cochlea, the hearing part of the ear. The exercise is for the balance part of the ear, so it does not help tinnitus.

@suncasa2224 10 месяцев назад

Does this work for cochlear hydrops?

@carolfostervertigo 8 месяцев назад

Maneuvers are for BPPV. My blog carolfostervertigo.com covers Meniere's disease and hydrops.

@jillradovanovic3460 Год назад

What about pppd

@carolfostervertigo Год назад

PPPD does not respond to BPPV maneuvers unless you also have BPPV. PPPD can be treated with physical therapy.

@jillradovanovic3460 Год назад

@@carolfostervertigo thank you

@MICHIGANGIRL4TRUMP Год назад

@ Carol foster can your maneuver the Foster half somersault be used on lateral BPPV? If so after treating the side that’s worse how long do you wait to treat the opposite side? Several days? A week?

@carolfostervertigo Год назад

See my video on the Gufoni maneuver for H-BPPV

@MICHIGANGIRL4TRUMP Год назад

@@carolfostervertigo oh my gosh you replied! Thank you so much! Performing the Gufoni maneuver is there a possibility that if I do it incorrectly I could throw the crystals into the wrong canal? From what I’m reading the foster half somersault it is not possible. I’ve been through thousands of dollars vestibular therapy they’ve never done the foster maneuver with me. I’ve been through two chiropractors my second one now is my original chiropractor and I trust him. I believe he is the reason that the crystals possibly are now freely floating. Two weeks ago they got so active I knew they were on the move and I stumbled upon your original video. I can’t thank you enough! I see lots of versions of it but you’re the inventor so I do exactly as your video :-) The last two weeks I have felt the best I have felt in 15 months. It’s been so severe that the last four months or so I’ve been waking up several times in the night with vertigo. It’s been so bad that I dream of having vertigo 🥴Sometimes waking up I would get vertigo from those dreams. It’s just been like a complete nightmare.