You NEED to Know THIS! Your HEALTH and INTUITION are CONNECTED! Learn HOW! | Dr. Erika Siegel 

Your Intuition and Psychic abilities ARE Connected to your health! Learn HOW and the MOST Important KEYS for Gut Health, Healing and Stress Relief with renowned Naturopathic Doctor and author! | Dr. Erika Siegel on The You-est You® Podcast
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Dr. Erika Siegel is a naturopathic physician, acupuncturist, educator, and mom: by nature, a juggler of life’s abundance. She’s been practicing functional, integrative medicine for nearly twenty years, offering whole-bodied health care and inspiration to thrive. Dr. Siegel continuously expands her knowledge of therapies from around the globe to support others in maintaining the balance of mind, body, and spirit.
Her recently published 2- volume book set, The Nourish Me Kitchen, combines a first-of-its-kind functional medicine reference book along with a stunning wholesome-foods cook book. Through these books you get an inside view of Dr. Siegel’s practical knowledge and time-tested expertise-backed by peer-reviewed research-empowering you to support and heal yourself with food, medicine, home remedies, herbs, and self-care. Discover the foundations of your personal wellness and illuminate the mysteries of how your body works through this integrative, East-meets-West field guide for living vibrantly and aging gracefully.
Enjoy my conversation with Dr. Erika!
Timecodes:
20:39 🌱 Prioritize nourishment, movement, sleep, and hydration for overall well-being.
05:31 🌿 Trust your intuition for informed health decisions.
47:47 📚 "The Nourish Me Kitchen" book set combines Eastern and Western medicine for holistic health guidance.
49:27 🍲 Dr. Erika Siegel's cookbook simplifies nutritious eating for health benefits.
54:58 💖 Recognize self-worth and prioritize self-care, no need for perfection.
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🌟 RESOURCES FOR YOUR YOU-EST YOU 🌟
🔑 FREE Unlock YOUR Intuition Quiz 👉 juliereisler.com/getintuition...
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💛 15 DAYS OF GRATITUDE Mini Course 👉 juliereisler.com/gratitude
🫶 INNER CIRCLE FOR CONSCIOUS COACHES COMMUNITY with Julie 👉 juliereisler.com/innercircle
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Disclaimer: The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The You-est You podcast, its subsidiaries, or any entities they represent. Disclosure: I only recommend products I would use myself. This post may contain affiliate links, and I may earn a small commission at no extra cost to you.
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About Julie, Your Host
Julie Reisler is an intuitive spiritual guide and manifestation coach, transformation expert, and host of The You-est You® Podcast, a global show in over 175 countries. Julie is the author of Get a PhD in YOU, an Amazon top-pick and has been featured in Forbes, MindBodyGreen, The Chopra Center, Bustle, and Thrive Global for her work as a teacher, coach and conscious business leader.
Julie is also a multi-time TEDx speaker, holds a master's degree in Health and Wellness Coaching from the Maryland University of Integrative Health (MUIH) and is a professor at Georgetown University in their coaching program. Julie has mentored thousands of soulful leaders, entrepreneurs and coaches.
🌟LEARN MORE 👉 juliereisler.com 🌐
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