One of the highest requests we've had so far is on heel hooking. MOST climbers simply don't understand the mechanics and how to heel hook properly.
This video will break it down for you and we know you'll come away with a better understanding!
Stay tuned for more content - what's next? Toe hooking! Duh ;)
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Haven't seen our other videos yet?
Footwork series:
Precision and accuracy: • Footwork for Climbing
Applying Pressure: • I bet you didn't know ...
Foot matching: • Footwork Expertise: El...
If you want more information on what coaching we offer, please visit www.roapcoaching.com for more info. We currently work with climbers from all over the world - from relative beginners to professional athletes - V2-V16 and from fr5 to fr9a+.
What were your thoughts on the first 4 videos we released?
Thank you to @galenpeterson5015 for filming and editing and to @movementgyms for allowing us to film in the Rino district.
Apologies for the higher background volume and audio spiking. This is the last video we used the Rode mics on. We have now upgraded, but these videos were already filmed and edited.
28 фев 2023