In this video, I present a delicious and simple eggplant recipe that is not only tasty, but also helps to lower blood sugar instantly! Eggplants are a true superfood, rich in fiber and antioxidants that have a positive effect on our health.
I show you step by step how to prepare this healthy dish, which is ideal health-conscious people. Don't miss the valuable tips on preparation and which spices you can use to optimize the taste!
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Let me know how you like the recipe and share your experience in the comments! Enjoy your meal!
🔪 ** Ingredients **
Eggplant - 2 pcs
Corn starch - 3 tbsp
Onion - 1 pc
Garlic - 1 large clove
Tomatoes - 300 g
Salt, pepper to taste
Thyme - 1/2 tsp
Svan salt - 1/2 tsp
Vegetable oil, butter for frying
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** ATTENTION **
Recipe descriptions are translated into all languages using Google Translatos. If you don't understand something, write to me in the comments, I will be happy to answer all your questions.
Thank you for your time!
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16 сен 2024
