As someone who’s been near suicidal for about 4 or 5 years now, had you told me this a few years back I would’ve probably said “hey fuck you man you just don’t get it” but having went through all that I did, and learning to recognize my own behavioral patterns and hear people out when they suggest things, I’d have to say you are dead on the money about why depression is so hard to break out of.
This was a good little video to listen to, as someone who’s been dealing with depression for years now(nearly my whole life ugh-). Its a great way for people like me to settle down, the vibes and emotion. Ima stop talking because I don’t wanna make it a whole other rant but. Long story short, thanks!
lmaooo i had similar exp, they told me i was depressed for years when i was in bad daily life cycle- then when i gradually fixed it and became moderately successful in my career and started being healthier/working out/being productive and stuff and all that, my depression magically went away and shocked everyone in my life lol. still schizophrenic tho, but despite that im not unhappy, way more satisfied with being alive than a lot of people i know :)
i have repeptitve depressive disorder, pretty light kind of depression where if i get sad its really hard to stop being sad, and to combat this ive found the phrase "just be happy" couldnt be more true. learning how to be happy even when things arent great is hard, but invaluable.
Imma send that last part of the vid to my depressed comrades. Thank you for this gift. I agree on every point. However, I would like to add that you **make sure your body wash actually kills bacteria and doesn't just make your skin soft and smooth**. Also, I think I might have bipolar, but considering the fact that I may have two other mental disorders, that's the least of my problems.
Ik I’m l8 so you probably won’t see this but yeah my sleep schedule is go to bed anytime 1-3 am wake up from 11-2 and am taking naps 5 days a week. My life has been great. I’ve been getting sunlight, drinking tons of water, taking supplements (thanks for the recommendation btw) and all that shi. Do you think that’s a major problem in my life that I should be trying to fix immediately or I can chill as long as I’m happy
If you're genuinely happy, you're probably fine. It will most likely catch up to you however, so be prepared to make that the first thing you fix if shit starts get depressing. Also I get like 10 comments a day as of recent so I'll see pretty much any comment
@@wheenishere thanks bro. It’s been like this ever since I moved into college (I moved in a month early) I always would go to bed late in the past but I would just drink energy drinks to keep myself awake for school. Now that I’m here I’ve worked my schedule to allow me to wake up later and living without them has been shockingly easy
Im unhealthy but im not depressed and thats not an excuse. I need to work out, get a skin care routine going and go outside also im hella skinny but my parents tell me i have a really fast metabolism so idk if i can change that plus i dont mind being skinny
I have an incredibly fast metabolism but that's only the difference of an extra 500 calories burned than average, just eat more until you start gaining weight. If you're not gaining weight, you need to eat more per day until you are. just make sure you're working out otherwise you'll just get fat
