Your Ultimate Nutrition Blueprint: Lose Belly Fat and Prevent Disease After 45 

It's Day 3 of the Gorgeous For Good Workshop, and today's topic is a fan-favorite: Nutrition! Specifically, I'm sharing how to create Your Ultimate Nutrition Blueprint: Lose Belly Fat and Prevent Disease After 45.
During today's session, you'll learn:
- How to age-proof your body through nutrition
- Why calorie-rich and processed food (CRAP) make you feel like crap because it leads to fat gain, inflammation, and chronic disease.
- What makes the Blue Zones so miraculous, and how to turn your home into a micro-Blue Zone
- America's forgotten nutrient (and my favorite F-word)
- My universal Nutritional Blueprint
- The key to supplements
- And how to customize your plan!
During today's workshop, I shared more information with you about my 16-week wellness accelerator, Ignite Your Life. You can learn more about Ignite Your Life and join today by visiting: sophieuliano.com/igniteyourli...
If you have questions if Ignite Your Life is right for you, you can book a Discovery Call with me: go.oncehub.com/Decision-Makin...
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The 5 Surprising Shifts My Successful, Over 40 Clients Use To Lose Unwanted Pounds, Get In Head-Turning Shape And Feel Radiant Again Without Relying On Motivation or Willpower 👉 joinnow.live/s/CM1kDg?el=YTNu...
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